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Comet EPP Foam Roller 90cm (Coupang)
Calves, thighs, hips, etc. after exercise
It just hurts too much when I just push with the foam roller...
But as you do it, you start to enjoy this pain(?) haha
I don't really know if it has a big effect, but I feel like something's missing if I don't do it.
I feel uneasy, so I make sure to do some exercise, even if just a little bit^^