Jongkundang Health Joint Pain Relief

After standing and working, my legs swell and I gain weight, which puts a lot of strain on my joints. Since chondroitin is said to be good for joint and cartilage health, I take it regularly. Jongkundang Healthy Joint Pain Relief also contains vitamin D, which is necessary for the absorption and utilization of calcium and phosphorus, and is also needed for bone formation and maintenance. Of course, it's also important to exercise regularly to prevent weight gain. I think it's important to take good care of my joints from a young age so that I can live without pain as I get older.