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Lately, I’ve been using my phone quite often, and I’ve been feeling very stiff and my vision is blurry. I was fine in the morning. It happens when I look at my phone or tablet, even when I watch YouTube. When I turn it off and do something else, and then look again, it happens again. Should I keep my distance from screens to solve this? My best idea is to get a job and stay away from media, haha. Anyway, I need to find a solution~