I really like the original yogurt, Yakult.. haha

My vehicle is a bit old... When I was young...

It was so sweet and delicious when my parents came back from the hospital and bought yogurt for me... haha

You always prepare precious yogurt for events like picnics and school sports days, so it's a soul food.. When I grew older, I even made yogurt myself to feed the children..

Recently, an expert appeared on TV and said that just one small bottle of yogurt is enough to meet the probiotics our body needs in a day.

Every morning when I wake up, I drink water and then eat one yogurt. If I feel like eating more in between, I eat another one... haha. My husband had stomach surgery, so I buy him premium yogurt, but I stick to the original yogurt myself... haha. Yogurt or Yakult... different brands have different names, but I also eat whatever I pick randomly... probably the same... well... haha.

I have never experienced constipation except for once during pregnancy when I couldn't eat anything at all... there must be yogurt balls, right? Haha