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There are aftereffects from looking at my phone so much while trying to communicate effectively.
My eyes are also blurry, and the text looks unclear.
In such cases, I take a short break and do eye exercises or look at distant objects.
My eyes are not dry, so I don't use eye drops, but do eye drops also have an effect?
I'm only getting an eye exam during the health checkup, but I'm wondering if I also need to see an ophthalmologist separately.