Flymill Black Sesame Protein Shake

Essential foods for strength training

This is a protein shake.

 

 

Flymile is a brand I happened to come across by chance.

The reviews are good.

 

Besides Flymill Black

There are three additional flavors: Flymill Brown, Green, and Choco.

Choco is such a common flavor that it lacks charm.

Black black sesame and green tea & matcha are really delicious.

 

I'll review the black one that was the most delicious among them.

 

 

Flymill Black

It contains black sesame paste.

It turns black when it gets wet.

The protein content is 22g (the amount contained in one serving).

It boasts a relatively high content.

Besides black sesame seeds

Contains roasted black rice powder, roasted black sesame seed powder, and roasted black bean powder.

It is filled with a healthy amount of black color.

The most important thing in a protein shake

It's about the type of protein!!

It contains both plant-based and animal-based proteins.

Helps with the rapid absorption of amino acids

It is also effective for muscle building.

 

The capacity is 630g.

A 45g serving is enough for a 14-day supply.

It can be accurately taken for two weeks.

You can mix 3 spoons into 150ml of water and drink it.

For those who consume a large amount according to the symbol

There is a lingering regret about eating just now.

 

It contains a lot of grain powder.

Rich in dietary fiber as well

It was good because there was no bloating or discomfort after eating.

Trying it in water reveals the current trend of protein shakes.

There are chewy toppings included.

It feels like eating cereal.

It seems like it would be good for people who enjoy a chewy texture.

 

When water is added to the product, it immediately turns black.

The healthy black color alone makes me feel good just by looking at it.

I bought a solid product, but

Wrapped in plastic packaging

There are also products that can be consumed directly without a tumbler.

Please select according to the symbol.

 

 

Taste:

The nuttiness provided by black sesame is delightful, and the black grain powder contains not only protein but also provides abundant dietary fiber.

It seems like a good product for those who prefer a mild sweetness with a nutty aroma, not too sweet.

 

Capacity:

I think a 14-day supply is relatively appropriate. A very large amount has the disadvantage of becoming unhygienic and messy from repeatedly opening and closing. Also, if you eat it for a long time, you tend to get tired of it, but with a 14-day supply, I didn't feel bored.

 

Nutritional content:

Firstly, it has a high protein content. The basic component of a protein shake is protein, and it is high in protein compared to other products of similar volume. It contains a balanced mix of plant-based and animal-based proteins, which should greatly aid muscle building after exercise.

It contains toppings, so it feels filling even as a breakfast substitute, and when mixed with milk, it is enough for a light breakfast.

It seems like a good choice for those who want to get away from the chocolate flavor.