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[Health Column] The Effects and Side Effects of Herbal Medicine for Weight Loss? The Truth and Misconceptions Based on 10,000 Patients[1]
hello, Director Lee Ji-hye of Miol Korean Medicine Clinic Gwangmyeong Branch no see. only taking herbal medicine "Will I really lose weight just by doing that?" 🤔 This is the question most frequently and earnestly asked by those who have decided to go on a diet. Conversely, there are also many voices filled with concern, asking, “Won’t it eventually lead to a yo-yo effect or be bad for your health?” Today, I will honestly clear up the misconceptions and reveal the truth about herbal weight loss, based on what I have confirmed by meeting over 10,000 patients over more than 9 years! 1️⃣ How is a herbal medicine diet different from general appetite suppression? 📌 This is a 'customized metabolic treatment' that identifies the root cause of your body's weight gain. It is definitely different from ordinary medicines that simply suppress appetite. The priority is to first figure out why my body gains weight and why it is particularly difficult to lose it. In Korean traditional medicine, the causes of obesity are broadly categorized into three types for approach. Splenic energy deficiency: When digestive function is weak and waste products accumulate easily Liver Qi Stagnation When the circulation of Qi is blocked due to stress Phlegm and fluid: When weight gain occurs along with edema due to inefficient water metabolism The reason prescriptions differ completely from person to person, even with the same body weight, is precisely because the 'cause' is different. 2️⃣ What effects do they actually produce? 📌 Lose body fat and boost metabolic efficiency to build a 'body that gains less weight'. The most noticeable change is not the numbers Body composition It is a change. ✔️ I aim to lose body fat while maintaining muscle mass as much as possible without excessive dietary restrictions. Natural satiety : As digestive function improves, your food intake naturally decreases without having to force yourself to hold back. Breaking through the plateau : It boosts metabolic efficiency to bring about change during a plateau where your weight doesn't budge despite your efforts. Preventing muscle loss : Lose weight healthily while preventing muscle loss issues associated with starving. 3️⃣ Misunderstandings and Side Effects, Let Me Be Honest! ⚠️ 📌 Side effects are temporary, and the yo-yo effect is a matter of 'lifestyle habits' rather than 'herbal medicine'. The yo-yo effect that many people worry about is not so much due to the medication, but rather, Occurs when returning to previous eating habits after treatment do. This is the same for any diet method. Initial discomfort : Digestive discomfort, mild diarrhea, and changes in sleep may occur, but these are mostly temporary. Customizable : If you experience any discomfort, please inform your attending Korean medicine doctor, and the prescription can be adjusted immediately, so you can rest assured. Worried about your liver health? : Herbal medicines prescribed by medical institutions have a low risk of liver toxicity, and research results have reported that they actually improve liver enzyme levels or are as safe as general pharmaceuticals. 4️⃣ Can someone like me see results too? 📌 It is most important to check if this method is right for you. 🔹 I recommend this to people like this! Unresolved by diet and exercise Diet plateau menopause or mountain after Hormonal changes Cases where you suddenly gained weight PCOS (Polycystic Ovary Syndrome) Obesity with underlying causes Stress or lack of sleep Cases where it is difficult to control binge eating ⚠️ People like this, please be careful! Pregnant or breastfeeding women, as well as those with specific underlying medical conditions, must undergo sufficient consultation in advance. 5️⃣ Checklist You Must Check Before You Start! 📌 Carefully check if the place has a systematic management system. Thorough pre-treatment : Avoid places that recommend medicine first without analyzing your constitution and the cause. Continuous progress management : It is generally best to choose a place that checks your body's changes and adjusts the prescription every two weeks. Integrated Management Program : Please check if dietary guidance and lifestyle correction are provided along with herbal medicine. Transparent consultation : Being clearly guided on the treatment plan and estimated costs from the start is the foundation of trust. FAQ Q1. When do the effects appear? A1. Usually, you can feel initial changes in weight and body composition after about two weeks. However, the goal is to proceed consistently for about 4 to 12 weeks to fully restore metabolic function and improve your constitution. Q2. Won't I gain weight again if I stop taking the herbal medicine? A2. If you correct your dietary habits and restore your metabolic function during the period of taking herbal medicine, it is possible to maintain the results. 📌 You can sufficiently prevent the yo-yo effect as long as you do not revert to your old bad lifestyle habits after stopping the medication. Q3. Can I take this with diet injections or other medications? A3. If you are currently taking any medication (appetite suppressants, GLP-1 injections, etc.), please be sure to mention it during the consultation! ⚠️ It is not impossible to use them in combination, but the prescription composition may vary depending on the condition. conclusion 🔸The Right Choice for Me Herbal medicine dieting is not the same magic medicine for everyone. Just as the reasons for weight gain vary from person to person, a sophisticated approach tailored to me is necessary. If you are trying hard but still can't lose weight, it is not a matter of willpower. Issues with my body's metabolism and constitution It could be. Instead of starting blindly, try beginning by accurately assessing your current physical condition. We hope you find the perfect healthy diet solution for you through a consultation with an expert! 💖 Miol Korean Medicine Clinic Gwangmyeong Branch Director Lee Ji-hye Completed Master's degree in Clinical Korean Medicine at Kyung Hee University Bachelor of Korean Medicine, Dongguk University Member of the Korean Society of Oriental Medicine for Obesity Cumulative patients treated 10,000 more than 1 person Diet treatment experience 9 more than a year hyeon Miol Korean Medicine Clinic Gwangmyeong branch Chief Director YouTube Diet Oriental Medicine Doctor Lee Ji-hye Herbal medicine diet tailored to your constitution ( Sasang Constitution Prescription ) Herbal medicine for appetite and metabolism regulation Weight loss without yo-yo effect – Metabolic recovery program climacteric , Postpartum weight management PCOS, Hormonal imbalance obesity treatment Stress-induced binge eating , Emotional eating management Breaking through a diet plateau
이지혜 원장26.04.23Views 95Likes 1 [Health Column] Droopy Eyes, Puffy Under-eyes… Key Points on Eye Surgery to Transform Your Middle-Aged Appearance[3]
hello! Director Kim Jae-hee of Cody Plastic Surgery no see. As we age, the first place you notice changes when looking in the mirror is your eyes, isn't it? If your eyelids droop and look heavy, or if the area under your eyes becomes puffy, you are bound to look much more tired than your natural appearance. While these changes are a natural phenomenon caused by aging that goes beyond mere appearance issues, You can regain a vibrant impression with just a small correction. Today, I will summarize the key points of eye surgery for middle-aged women in an easy-to-understand way! Why do eye changes keep happening in middle age? 💡 The main cause is a decrease in the elasticity of the tissues around the eyes! Symptom check Drooping upper eyelids may obstruct your vision, or bulging fat under the eyes may make dark circles appear more severe. It's the main culprit behind that haggard and tired look. 👁️ importance The eyes are the center of a person's impression, so even the slightest change can drastically alter the overall atmosphere. 💡 If you have been hearing lately that you look increasingly sleepy, it is time to check for a loss of elasticity around your eyes. How can I improve heavy upper eyelids? 💡 You can regain definition through upper eyelid surgery and eyebrow lifting. . 🔹 Upper eyelid surgery Improves sagging upper eyelid skin to make the eyes look sharper. ✔️It corrects the habit of using your forehead muscles to open your eyes due to sagging eyelids, effectively reducing eye fatigue! 🔹 eyebrow lift It is a method that pulls the skin along the line below the eyebrow. ✨It is perfect for those who want a natural change without worrying about scars while keeping their existing double eyelids. Are you worried about puffy under-eyes and dark circles? 💡 Create a radiant look with lower eyelid surgery and under-eye fat repositioning. . 🔸 Lower eyelid surgery It simultaneously resolves under-eye fat protrusion and skin sagging. We recommend this if you have severe skin sagging and require fundamental improvement. 🔸 Under-eye fat repositioning It is a method that not only removes fat but also spreads it evenly to sunken areas. The uneven under-eye area is smoothed out, giving a much younger appearance. ❓FAQ: Frequently Asked Questions! Q1. Is upper eyelid surgery different from regular double eyelid surgery? A1. Yes, it is different! The main purpose is not simply to create lines, but to remove sagging skin and improve the 'strength of opening the eyes' itself. Q2. Can't it be improved without surgery? A2. If the symptoms are in the early stages, they can be corrected to some extent with fillers or lifting, but If sagging or fat protrusion is severe Surgical methods are much more effective and offer higher satisfaction. 🎯 Conclusion: The key is "naturalness"! The biggest point of middle-aged eye surgery is Regaining youth naturally without drastically changing your appearance no see. 📌 Custom analysis is essential. The condition of the eyelids, fat, and muscles must be analyzed comprehensively. 📌 careful choice Rather than blindly undergoing a trendy surgery, it is important to design the method that is most suitable for you. For highly satisfactory results, please be sure to consult thoroughly with a specialist with extensive clinical experience before making a decision! Cody Plastic Surgery Clinic Director Kim Jae-hee [ personal history ] Bundang Jesaeng Hospital Visiting Professor Bundang Jesaeng Hospital plastic surgeon hyeon Cody Plastic Surgery Clinic ledger [ Conferences and Papers ] Lifetime member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Korean Society of Oculoplastic Surgery Regular member Korean Society of Microsurgery Regular member International Society of Plastic Surgeons (IPRAS) Regular member USA UPMS Plastic surgery training [ etc ] Yvoire Master's hand doctor Q-O-Phil Key doctor ledger
김재희 원장26.04.22Views 117Likes 2 [Health Column] No More Worries About Middle-Aged Eye Surgery! How to Choose the Perfect Surgery for You[4]
hello, Director Jinwoo Cho of View Plastic Surgery no see. Have you ever felt sad, saying, "You can't hide your age; it can't be helped when you get old"? aging It is a natural change that comes to everyone, but, Especially ✨ around the eyes It often appears first and most clearly in. This is because the skin around the eyes is particularly thin and moves a lot, causing it to lose elasticity easily. Even if the concern is simply that "eyelids are sagging," depending on whether the cause is the upper eyelids, eyebrows, or under-eye fat... The solution is completely different. Today, I will restore vitality to your eyes. Middle-aged eye surgery I will summarize everything about it in an easy-to-understand way! 1️⃣ What if sagging upper eyelid skin obstructs your vision? (Upper eyelid surgery) 🔸 Firm sagging skin for clear vision and sharp eyes at the same time! 👁️ If you have these symptoms? It is suitable for cases where the eyelid skin sags, blurring the double eyelid line, and the sagging skin pokes the eyelashes, causing frequent redness or discharge of the eyes. 🏥 How is the surgery performed? It removes sagging skin and unnecessary fat, and corrects weakened muscles to create a sharp impression. ✨Expected Effects In addition to functional improvements in visibility, you can expect a much brighter and more lively impression. 💡 TIP: Beyond simply becoming more beautiful, the core of upper eyelid surgery is to resolve the 'functional discomfort' of the eyes. 2️⃣ Want to lift only sagging eyelids without changing your eye shape? (Eyebrow Lift) 🔸 Preserving your original eye shape with a natural lifting effect! 👁️ If you have these symptoms? This is recommended for those whose eyelids have sagged but who wish to maintain their existing double eyelid line. 🏥 How is the surgery performed? We establish an incision line according to the shape of the eyebrow, pull the sagging skin, and secure it firmly. ✨ Expected effects You can see a natural effect where your stuffy appearance is refreshingly improved, and even wrinkles around the eyes are alleviated. 3️⃣ If your under-eyes look puffy and your dark circles look severe? (Under-eye fat repositioning) 🔸 The standard 'anti-aging surgery' for a brighter complexion without worrying about scars! 👁️ If you have these symptoms? This is a case where the septum surrounding the fat weakens, causing the area under the eyes to bulge out and a deep groove (tear trough) to form below it, making one look tired. 🏥 How is the surgery performed? inner corner of the eye conjunctiva Access through and spread the bulging fat evenly into the sunken area. If there is too much fat, partial removal is also performed. ✨Expected Effects Since the incision is made on the inside of the conjunctiva, there are no visible external scars, creating bright and clean under-eyes. 4️⃣ Worried about sagging skin and deep wrinkles under your eyes? (Lower eyelid surgery) 🔸 Dramatic transformation that smooths out deep under-eye wrinkles! 👁️ If you have these symptoms? It is necessary when the skin itself has stretched, causing severe wrinkles and sagging under the eyes, rather than just a simple fat issue. 🏥 How is the surgery performed? It repositions sagging fat pockets while effectively removing enlarged under-eye wrinkles. ✨ Expected effects It resolves deep wrinkles and smooths the under-eye area, providing excellent anti-aging effects. ❓ FAQ (Frequently Asked Questions) Q1. I am worried that my appearance might become too harsh or change after the surgery. A1. The key to plastic surgery for middle-aged people is Naturalness no see. Recently, rather than indiscriminately removing a large amount of skin, the approach is to improve only the signs of aging while preserving the natural image by combining it with eyebrow lifting or precisely adjusting the extent of excision. Q2. Which is better, upper eyelid surgery or eyebrow lifting? A2. Rather than saying one is better than the other Causes of sagging You must select according to. If you want to create a new double eyelid line upper eyelid , if you have thick eyelid skin or want to lift it naturally while maintaining the existing line Eyebrow lifting surgery This is suitable. Q3. How are lower eyelid fat repositioning and lower blepharoplasty different? A3. The biggest difference is Whether or not to excise skin no see. If skin elasticity is good, through the conjunctiva Regional redistribution If skin sagging and wrinkles are severe, cutting off a portion of the skin Lower eyelid surgery You must do this to get a smooth result. conclusion Finding the Perfect 'Complex Solution' for Me For middle-aged eye surgery, simply following trendy procedures is not the right answer. Your skin thickness, degree of sagging, and muscle strength Understanding accurately This is more important than anything else. 📌Key Summary If you insist on only upper eyelid surgery when your eyebrows are severely droopy, your impression may become fierce. 📌 Management Points You must have your condition accurately diagnosed and a customized plan tailored to it established. ⚠️ For highly satisfactory results, you must Specialist with extensive clinical experience We recommend that you consult thoroughly to find the solution that is most suitable for you. View Plastic Surgery Clinic Director Cho Jin-woo Graduated from Korea University College of Medicine Korea University Medical Center Resident Plastic Surgery Resident at Korea University Medical Center Plastic surgeon at Korea University Medical Center Master's degree from the Graduate School of Medicine, Korea University Lifetime member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Oculoplastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Maxillofacial Contouring Research Group of the Korean Society of Plastic and Reconstructive Surgeons Toronto St. Joseph Hospital Plastic Surgery Training University of Chicago Hospital Plastic Surgery Training
조진우 원장26.04.08Views 27459Likes 1 [Health Column] Do You Lose Weight When Getting Braces? A Fact Check on Braces and Dieting! ✨[12]
hello. Director Jae-wook Jeong of Gangnam Saero Dental Clinic no see. Patients who have started orthodontic treatment "Director, I think I've lost some weight since getting braces!" He often says that. This is because wearing braces actually drastically changes eating habits and food choices. Today, many people are curious about The Real Correlation Between Orthodontics and Dieting I will give you a clear and concise explanation about that! 1. Why do I lose weight during orthodontic treatment? ? 👋 The answer lies in 'changes in eating habits' and 'more diligent brushing habits'. Small meals caused by discomfort When you first wear the device, you will experience temporary discomfort when chewing, so you will look for soft foods such as porridge, tofu, and eggs. As you cut your food into small pieces and eat slowly, your portion size naturally decreases. Gluttony won over laziness Since brushing your teeth after meals is essential during orthodontic treatment, many people refrain from eating unnecessary snacks or junk food due to the inconvenience. 📌 A word from the Director! As these changes overlap, temporary weight loss may occur initially. 2. Conversely, are there cases where weight increases? ? 👋 Yes, if you mainly eat soft, high-calorie foods, you can actually gain weight. . The Trap of Softness If you look for foods that are easy to chew, there is a risk that you will frequently consume soft but high-calorie foods such as ice cream, bread, cake, and noodles. The Temptation of Liquid Sugars If you fill up on sugary drinks instead of meals because you find chewing bothersome, it actually leads to weight gain. Ultimately, weight change is determined by 'what kind of eating habits you adopt' rather than the corrective device itself. 3. How should I manage a healthy diet during orthodontic treatment? ? 👋 As this is a long-term battle that takes an average of over a year, balanced nutrition is key. . ✅ Avoid these foods. You should be careful as foods that are too hard or sticky can damage the device. ✅ Balanced nutrients Please make sure to eat a balanced diet of healthy foods such as protein, vegetables, and fruits. ✅ Caution regarding liquid sugars It is recommended to reduce the consumption of sugary drinks. ✅ Cleanliness is essential Please make sure to maintain thorough oral hygiene after meals. ❓ FAQ Q1. How long does it take to eat properly after starting braces? ? A1. Usually after installing the device About 3 to 5 days You may experience some pressure or discomfort, but please do not worry too much, as you will adapt quickly and be able to resume normal meals! Q2. Will I gain weight again after the braces are finished? ? A2. Correction itself is not a treatment for weight control. If you fail to maintain the healthy eating habits you established during treatment, your weight may change again. Q3. I've completely lost my appetite. Is this normal? ? A3. Yes, it is very normal! During the initial adaptation period, chewing may be uncomfortable, so your appetite may temporarily decrease, but it will naturally recover over time. 📝 conclusion Remember the real purpose of orthodontic treatment! While weight loss is possible due to changes in diet during orthodontic treatment, this You should not think of it as a means of dieting. The purpose of correction is Proper occlusion formation, restoration of oral function, long-term dental health It is located at. Therefore, it is important to guide changes in dietary habits during correction in a healthy direction. If you have any further questions about orthodontic treatment or would like to have your current condition checked, please feel free to contact us anytime. Consult with medical professionals I hope you find the care method that suits you best through this! Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare Prosthodontics Specialist Graduate of Yonsei University College of Dentistry Master's degree from Yonsei University Graduate School of Dentistry Yonsei University Sinchon Severance Hospital Intern , Completed Prosthodontics Residency Certified and Regular Member of the Korean Academy of Prosthodontics Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Excellent member Regular member of the Korean Academy of Temporomandibular Joint and Occlusion Member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Served as Representative Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Board of Directors of the Korean Academy of Prosthodontics , Specialist Committee · Academic Affairs Committee hyeon ) Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning View more expert columns on laminates > [Health Column] No-prep Veneers, Are They Really 'No Prep'? A Summary of Key Points You Must Know [Health Column] Airnate – Why Minimally Removed Laminates Allow for Reshaping Your Teeth in Just One Week If you would like to check the causes of bad breath and your oral condition in more detail with Director Jae-wook Jeong of Gangnam Saero Dental Clinic > This column was written with reference to the Korea Disease Control and Prevention Agency's National Health Information Portal and related oral health information materials.
정재욱 원장26.03.23Views 243Likes 4 [Health Column] Forehead Lift for Middle-Aged People: The Cause of a Strong Impression Is 'Structure,' Not 'Facial Expression'[16]
hello, Director Baek In-soo of Garnet Plastic Surgery no see. "I'm not angry, so why do I keep hearing that I look angry?" Aren't there many of you who have had this kind of concern? Let me tell you a surprising fact. The biggest reason why one's impression becomes stronger after middle age is It is neither personality nor facial expression habits. As eyebrows droop and forehead wrinkles deepen Changes in facial structure In most cases, that is the cause. Today, improving this structural change Middle-aged forehead lift I will summarize it for you. Why do people look more intense in middle age? As we age, the skin, muscles, and fat layers of the forehead Sagging downwards due to gravity and tissue relaxation It works. As the eyebrows came down The space between the eyes and eyebrows looks narrow As the wrinkles between the eyebrows deepen The impression becomes sharper My entire forehead felt heavy. Tired and strong impression forming The reason you hear people around you ask, "Is something wrong?" even though you are not angry at all is precisely because of this structural change. Since it is a natural change caused by aging, it is difficult to resolve with facial expression management alone, and The underlying causes: sagging eyebrows and forehead wrinkles We need to examine it together. What kind of surgery is a forehead lift? 🟢 Structural surgery to lift sagging forehead and eyebrows to restore a soft impression. Forehead lift (forehead lifting) It is a surgery that lifts sagging forehead and eyebrows to improve wrinkles and restores the distance between the eyes and eyebrows. It doesn't just smooth out wrinkles! tissues such as skin and muscle that have sagged due to aging Returning the position to be close to the original This core Expect the effects of eyebrow sagging correction and forehead wrinkle surgery simultaneously. Simply put, the tissue in the forehead and eyebrow area that has sagged downward Reposition to the top and fix. You can think of it as a surgery. Even people in their 40s and 50s who were concerned about sagging eyelids often experience the effect of having a refreshed eye shape through forehead lifting surgery. How are endoscopic and incisional procedures performed? 🟢 The extent of scarring and the degree of improvement vary depending on the scalp incision method. Forehead lifting surgery is largely Two methods It is divided into. Endoscopic forehead lift — Performed via endoscopy after a small incision inside the scalp (minimizing scarring) Incisional forehead lift — Direct lifting via an incision along the scalp or forehead line (wide range of improvement) No method is absolutely superior. Forehead length, skin condition, wrinkle depth This is because the appropriate method varies depending on the situation. ✔️ Surgery generally follows the following steps. 1️⃣ Pre-operative design and analysis (evaluation of eyebrow position and forehead length) 2️⃣ Anesthesia (Sedation or General Anesthesia) 3️⃣ Incision and tissue dissection (separation) 4️⃣ Elevation and fixation of sagging tissue 5️⃣ Suturing and Recovery Management The process of determining the method tailored to the individual's condition determines the satisfaction with the results. What changes can I expect after a forehead lift? 🟢 Not a dramatic transformation, but a natural improvement resulting from the rectification of the structure You can expect the following changes after forehead lifting surgery. impression Soft and comfortable change Improvement of an angry or tired appearance forehead and glabella wrinkles mitigation eyes Clearer appearance effect It is not surgery that results in a completely different face. As the collapsed structure is corrected, The inherently soft impression You can understand it as being close to the feeling of coming back to life. Among those in their 50s considering a forehead lift, many also experience the effect of correcting eyelid sagging. What should I be aware of regarding the recovery period and side effects? 🟢 Most people can return to their daily routines within 1 to 2 weeks, but there are some things you should know in advance. Post-operative pain varies from person to person, but Generally adjustable level are you. 3~5 days Severe swelling and tightness Within 1~2 weeks Return to daily life Bruising and swelling Gradual improvement Scalp sensation may be temporarily dulled, but it usually recovers over time. ⚠️ Potential side effects to be aware of Left-right asymmetry Unnatural impression caused by excessive elevation Reduced scalp sensation scar or hair loss at the incision site To minimize these side effects Medical staff with a precise understanding of anatomical structures and extensive experience It is important to choose. Is it true that forehead lifting makes facial expressions unnatural? 🟢 If you proceed within an appropriate range, you can maintain a natural facial expression. There are common misconceptions about forehead lifts. "Does your expression stiffen?" If you raise it within an appropriate range Able to maintain a natural facial expression "A simple surgery to just lift the eyebrows?" In reality, it corrects muscles and tissues together. Structural surgery It is true that pulling too tightly can look unnatural. However, that Excessive growth This is a story about when I did it. A design tailored to the individual's forehead length, skin condition, and wrinkle depth If you proceed in this way, you can raise your eyebrows while fully maintaining a natural expression and impression. What criteria should I use to choose a forehead lift clinic? 🟢 This is a surgery that requires anatomical precision, not just simple cosmetic purposes. Forehead lifting is not just a simple cosmetic procedure. Surgery that precisely manipulates the anatomical structure of the face Therefore, please be sure to check the following when choosing a hospital. Overall facial balance Design capability considering Endoscopy and Anatomy Experience This abundant medical team Not an excessive giant Pursuing naturalness The direction Post-operative care system A systematically organized place While the cost and surgical method of endoscopic forehead lift are important, more than that Is this a place where I can fully discuss the condition of my forehead and the expected changes together? It has a greater impact on the results. 🙋 Frequently Asked Questions (FAQ) Q. How much does a forehead lift change one's appearance? A. Rather than simply smoothing wrinkles, it lifts sagging eyebrows and forehead tissues together to soften and improve the overall impression. You can expect an angry or sensitive look to be alleviated, and the eyes to appear clearer. However, excessive lifting can look unnatural, so Personalized design This is important. Q. How long does the recovery period take after a forehead lift? A. Swelling and tightness may occur for about 3 to 5 days after surgery, and you can return to your daily activities within approximately 1 to 2 weeks. Bruising and swelling will gradually improve, and although decreased scalp sensation may occur temporarily, Most recover naturally It works. Q. What are the side effects or precautions? A. Possible side effects include left-right asymmetry, an unnatural appearance due to excessive elevation, decreased scalp sensation, scarring at the incision site, and hair loss. Medical staff with a high level of anatomical understanding and Establishing a surgical plan tailored to the individual through sufficient consultation This is the key. Wrapping up Forehead lift surgery is for those with a strong impression Surgery to address the root cause As such, an approach aiming for accurate diagnosis and natural results is of the utmost importance. Rather than making a hasty decision, through sufficient consultation A range and method that suits me I recommend that you discuss this together. If you would like a more detailed consultation, please contact Garnet Plastic Surgery anytime! Garnet Plastic Surgery Clinic Director Baek In-soo Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Major in Plastic Surgery) Korea University Medical Center Resident Plastic surgeon at the National Medical Center (Former) Chief Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contouring Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Oculoplastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Anti-Aging Plastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons View more expert columns by Dr. Baek In-soo, Representative Director of Garnet Plastic Surgery > [Health Column] Is a Facelift Really Necessary for People in Their 60s? Effectiveness, Safety, and Realistic Selection Criteria [Health Column] Improving Eyelid Sagging in Middle Age: Key Points of Natural-Looking Upper Blepharoplasty [Health Column] Why Under-Eye Surgery Changes Mid-Face Impression: A Summary of SOOF Lower Blepharoplasty Standards [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together
백인수 원장26.03.20Views 596Likes 5 [Health Column] How to Restore a Peanut-Shaped Face in Middle Age with PRP Fat Grafting[10]
hello, Garnet Plastic Surgery Director Baek In-su no see. As I entered middle age I hear people say, “My face looks wider from the side” or “My cheekbones look more prominent.” This change is often called a "peanut face." 🥜 It's not just a change that comes from losing weight. Aging of facial structure It often appears as it progresses together. today Facial shape restoration through PRP fat grafting About Let's summarize the key points you should know. ✨ Why do middle-aged people develop a 'peanut face'? 🟢 In middle-aged faces, changes in fat, ligaments, and skin occur simultaneously. The face as a whole in youth Uniform volume and elasticity while maintaining soft Egg-shaped outline It is often seen. However, after middle age, the following changes occur simultaneously: 🔸 Midfacial fat atrophy 🔸 Volume reduction in the center of the cheek and under the cheekbones 🔸 Lower face sagging due to ligament laxity 🔸 Loss of skin elasticity As these changes overlap, ✔ The crown and the center of the ball are sunken ✔ The clown is relatively prominent ✔ The impression that the face is spread apart from side to side in other words, Peanut-shaped face shape may appear. 📌 Important point! This change is not simply due to weight changes. As a result of complex changes in facial structure That is the point. What effects can I expect from PRP fat grafting? 🟢Helps complement lost volume and create soft facial contours. PRP fat grafting is a procedure that uses PRP (platelet-rich plasma) together with your own fat to supplement facial volume. Here are some changes you can expect when improving a middle-aged peanut-shaped face with PRP fat grafting: 🔸 Relieves sunken cheeks and forehead 🔸 Clown relief buffer 🔸 Restoring soft, oval contours 🔸 Relieves tired and sharp facial expressions 🔸 Improves skin texture and fine wrinkles (auxiliary effect) But there is one important point. ⚠️ In case of severe sagging Volume supplementation alone may not provide sufficient improvement. In this case Consider a concurrent strategy with lifting treatment. You can expect more natural results. What is the most important thing in PRP fat grafting? 🟢The key is not to put in too much, but to put in correctly. A middle-aged face A condition in which skin elasticity and supporting ligaments are weakened no see. So if you overfill the area under the cheekbones or cheekbones, ⚠️ Makes your face look bigger ⚠️ Sagging is more noticeable ⚠️ A peanut-shaped face can be further emphasized. So there is one important principle. ✔ It's better to put it in accurately than to put in a lot Especially in middle-aged faces 🔸 Restore central volume 🔸 Suppress excessive outer volume This balance is important. Why does it matter how deep you put the fat? 🟢 Layer selection determines natural results. In PRP fat grafting, Fat Which layer do you inject into? is very important. The balance between the following two layers is particularly important. ✔ Deep plane above the periosteum → Structural volume support role ✔ Subcutaneous layer → Naturally flowing volume formation if ⚠️ If you inject only a shallow layer → it may look bumpy ⚠️ If only the deep layer is injected → artificial protrusion may occur. so Layer-by-layer balanced injection This is an important point. Is PRP fat grafting always a safe procedure? 🟢Because the facial area has complex blood vessels, skill is important. On the face The vascular structure is very complexly distributed It is done. The following areas in particular require attention: 🔸 Clown lower body 🔸 False face area 🔸 Temple area These areas are Because there is a risk of vascular damage The surgeon's anatomical understanding and experience are important. 📌 Common misconceptions ❌ “Mixing PRP is absolutely safe.” → Actual safety is Anatomical proficiency of the surgeon It depends on. Is it better to complete PRP fat grafting in one session? 🟢A step-by-step approach may look more natural on a middle-aged face. In middle-aged faces, the following variables exist: 🔸 Fat engraftment rate 🔸 Difference in skin elasticity 🔸 Individual differences in absorption rate So I forced myself to do it all at once Overcorrection Rather than doing ✔ Restore primary structure ✔ Secondary fine-tuning if necessary Same as Step-by-step approach strategy This may lead to more natural results. What should I check before the procedure? 🟢When choosing a hospital, it is important to consider how they analyze and design your facial structure. Here are some factors to consider when considering a procedure: 🔸 Understanding facial anatomy 🔸 Layer-by-layer injection experience 🔸 A design philosophy that avoids overcorrection 🔸 Whether or not an emergency response system is in place You may also want to refer to the following checklist: ✔ How to prepare PRP ✔ Fat refining process ✔ Whether only one treatment is recommended ✔ Whether or not to explain the necessity of concurrent lifting 📌 Important Points What's more important than cost How to analyze and design facial structure no see. FAQ Q1. What causes a peanut-shaped face in middle age? A1. It is a structural aging phenomenon that occurs through the combined effects of atrophy of the temples and mid-face fat, relaxation of the retaining ligaments, and sagging of the lower face. Q2. Is improvement possible with PRP fat grafting alone? A2. If sagging is the main cause, it may help, but if the sagging is severe, a lifting treatment may be considered as well. Q3. Will adding more fat produce better results? A3. No. Excessive volume injection can actually make the face appear larger or unnatural, so precise placement and balance are important. Conclusion ✨ ✔ Middle-aged peanut-shaped face Structural aging, not just lack of volume no see. ✔ PRP fat grafting A method of restoring facial shape This could be it. But the key that determines the outcome is ✨ Not putting in too much, but putting in just the right amount ✨ Central volume restoration + lateral resection ✨ Balanced design considering deflection no see. Because facial structure and aging rate vary from person to person, It is important to determine the right method through accurate diagnosis and consultation. Garnet Plastic Surgery Director Baek In-su Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Plastic Surgery major) Korea University Medical Center Resident Plastic Surgery Specialist at National Medical Center Former Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contour Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Ophthalmic Plastic Surgery Research Group Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Anti-Aging Plastic Surgery Research Group See more expert columns from Dr. Baek In-su of Garnet Plastic Surgery Clinic. [Health Column] Key Points for Natural Upper Eyelid Surgery: Improving Sagging Eyelids in Middle-Aged People [Health Column] Why Lower Eyelid Surgery Changes the Midface Appearance: A Guide to SOOF Lower Eyelid Surgery [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together
백인수 원장26.03.04Views 535Likes 3 [Health Column] Why Upper Eyelid Surgery Isn't Alone for Middle-Aged Eyelid Surgery? Criteria for Combining Forehead Lift Surgery[8]
hello, Garnet Plastic Surgery Director Baek In-su no see. Many people tend to think that the eye changes in middle age, such as drooping eyelids, making the eyelids look heavy and blurry, are just a problem with the eyelids. 👀 But in reality, it is often a complex change that extends to the eyebrows and forehead. For this reason, if upper eyelid surgery is performed alone, there may be situations where the results are different from what was expected. Today, I'll explain, from a structural perspective, why forehead augmentation is often considered in middle-aged eye surgery.✨ Isn't middle-aged eye aging just a problem with the 'eyelids'? 🟢Sagging eyelids are often accompanied by drooping eyebrows and forehead. Sagging upper eyelids after the age of 40 or 50 is not simply a problem of excess skin. It is accompanied by complex changes including loss of eyelid skin elasticity, relaxation of the orbicularis oculi muscle, drooping of the eyebrows, and relaxation of the forehead soft tissue. That is, it is not just the eyelids that are drooping. A condition where the eyebrows and forehead are lowered together This is often the case. 💡Example: The habit of opening your eyes with your forehead tense, with your eyelids looking heavy. 🎯 It is important to evaluate not only the eyelids but also the eyebrow position and forehead sagging. Why can removing a lot of skin during upper eyelid surgery be problematic? 🟢Excessive restraint can cause changes in impression and tense eyes. The purpose of upper eyelid surgery is to improve vision and correct facial expressions. Skin in middle-aged patients Excessive removal underneath This may result in a decrease in the distance between the eyebrows and eyes, as well as a change in the appearance of the face. Also, as the eyelids become hypertonic, Opening your eyes may further increase forehead compensation. 💡Example situation When only a large amount of skin is removed while the eyebrows have already fallen down → The eyebrow position appears relatively lower, creating an unnatural impression. ⚠️ Caution! Simply “removing a lot” does not always lead to good results. Why is forehead augmentation surgery often considered together? 🟢This is an approach to reposition structural causes (eyebrow and forehead drooping). Forehead augmentation is not simply a surgery to smooth out wrinkles. Surgery to reposition the lowered eyebrows and forehead soft tissues to their anatomical positions no see. Through this ✔️ Natural eyebrow lift ✔️ Normalize the distance between the eyebrows and eyes ✔️ Prevent excessive skin excision You can expect the same effect. In other words, a “cut less and make it more natural” approach becomes possible. Do all middle-aged patients need forehead lift surgery? 🟢The parallel operation will vary depending on whether the eyebrows are lowered or not. Not all middle-aged patients need forehead lift surgery. However, in the following cases, parallelism is actively considered: 🔸 If eyebrow sagging is evident 🔸 If you have a lot of forehead compensation wrinkles 🔸 If you feel a lot of tension in your forehead when opening your eyes 🔸 If the distance between the eyebrows and eyes is already narrow In these situations, upper eyelid surgery alone may actually worsen the outcome. 💡Simple self-check example If your eyes feel more comfortable when you slightly lift your eyebrows with your hand → It is likely that the cause is sagging eyebrows. What is the most important principle in middle-aged eye surgery? 🟢The key is to ‘reposition the sagging structure’ rather than the amount of excision. The key to middle-aged eye surgery is It's not about how much you remove, It's all about how you rearrange the sagging structure. Because the eyelids are part of the upper part of the face It should be judged in the balance of the entire upper face, including the forehead and eyebrows. You can expect natural and stable results. 👉 It is important to evaluate the entire upper face, not just the eyelids. FAQ Q1. Will my appearance look unnatural after surgery? A1. Excessive excision may cause the eyes to appear sunken or asymmetry, and excessive pulling may give a surprised impression. Q2. How long is the recovery period and return to normal daily life? A2. Bruising and swelling will subside in about 1 to 2 weeks, and it will take about 7 to 10 days to return to normal daily life. It may take 1 to 3 months for the condition to return to normal. Q3. Which surgery is right for me, upper eyelid surgery or forehead lift? A3. In cases where the eyelid skin is sagging, upper eyelid surgery is considered, and in cases where the eyebrows have fallen and are covering the eyes, forehead lifting surgery is considered. Conclusion ✨ The success of middle-aged eye surgery Rather than “how much restraint did you have” It depends on how accurately the cause of the sagging was corrected. ✨ ✔️ We evaluate not only the eyelids but also the eyebrow position and forehead sagging. ✔️ A structurally balanced approach is more important than excessive moderation. ✔️ Customized consultation is required based on individual anatomical condition. If your eyes feel heavy and you have to open them with your forehead Not just a simple upper eyelid surgery It's a good idea to consult with a specialist for a comprehensive upper facial evaluation. 👀 Garnet Plastic Surgery Director Baek In-su Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Plastic Surgery major) Korea University Medical Center Resident Plastic Surgery Specialist at National Medical Center Former Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contour Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Ophthalmic Plastic Surgery Research Group Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Anti-Aging Plastic Surgery Research Group See more expert columns from Dr. Baek In-su of Garnet Plastic Surgery Clinic. [Health Column] Key Points for Natural Upper Eyelid Surgery: Improving Sagging Eyelids in Middle-Aged People [Health Column] Why Lower Eyelid Surgery Changes the Midface Appearance: A Guide to SOOF Lower Eyelid Surgery [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together
백인수 원장26.02.24Views 383Likes 3 [Health Column] Key Points for Natural Upper Eyelid Surgery: Improving Sagging Eyelids in Middle-Aged People[15]
hello, Garnet Plastic Surgery Director Baek In-su no see. As I get older Your eyes look heavy and tired. We often hear stories like this. It's easy to think, "Why don't I just get my double eyelids done again?" In reality, more complex changes may occur together. middle-aged eye surgery It is not simply a surgery to clean the skin, A process that must consider both the function of opening the eyes and structural changes. no see. So, what should we watch together? Let's take a closer look from now on. What is middle-aged eye surgery? 🟢This is a surgery that looks at not only sagging skin but also its function. Middle-aged eye surgery is a surgery that improves the appearance of the eyes by correcting sagging skin and soft tissue of the upper eyelids due to aging. But it doesn't end with simply removing sagging skin. 🔸 Functional changes in the muscles and tissues that open the eyes 🔸 Aging of the eyelid structure 🔸 Individual differences in eye condition The key is to consider all of these factors together. for example, Even if you feel that “my double eyelids are covered and I look stuffy” In reality Changes in eye opening power It is not uncommon for it to be accompanied by . 👉 Therefore, during consultation, functional evaluation is more important than simple design. What is the principle of middle-aged upper eyelid surgery? 🟢The goal is to balance the structure of the eyelids while removing excess skin. While removing unnecessary skin and tissue from the eyelids, Balances the structures involved in opening the eyes to function naturally. These changes are common after middle age. 🔹 Sagging skin obscures vision 🔹 The habit of applying force to the forehead or eyebrows to open the eyes 🔹 Persistent tension around the eyes Upper eyelid surgery reduces this burden, The purpose is to create a more comfortable state of waking up. There is this. ⚠️ Excessive excision for the sole purpose of cosmetic change is not advisable. Functionality and balance must be considered together. What changes and effects can we expect? 🟢We aim for ‘less stuffy eyes’, not ‘bigger and more colorful eyes’. The first change you feel after upper eyelid surgery in middle age is Relieves stuffiness around the eyes no see. 🔸 Organizing the covered eyes 🔸 A clearer and more comfortable impression 🔸 Improved visibility in some cases 🔸 Reduced forehead tension when opening eyes But the important thing is, It is not a surgery that drastically changes one's appearance. no see. Within the range that does not damage the balance of the face The goal is to improve naturally. What should I know before surgery and what is the recovery process like? 🟢The recovery process varies from person to person, and excessive restraint requires caution. Upper eyelid surgery is performed relatively safely, but 🔹 Initial swelling and bruising 🔹 Pain varies from person to person 🔹 Recovery time over a certain period of time This may be accompanied by: In most cases, daily life is possible within 1 to 2 weeks. The final naturalness will depend on the individual's recovery rate. ⚠️ Be careful of the misconception that “the more skin you cut off, the clearer it will be.” Excessive restraint may result in poor eye closure or an unnatural appearance. 👉 It is important to plan with both function and structure in mind. In which cases is it helpful, and in which cases should I be cautious? 🟢The first thing to do is to determine whether the cause is skin or functional impairment. ✔️ If it can help When your eyes feel heavy due to sagging upper eyelid skin When your double eyelids are covered and you feel stuffy 🔎 When to be cautious When the main cause is a decline in the ability to open the eyes itself If you have a systemic disease or eye-related disease In this case, other methods such as eye correction can be considered. When consulting, please check the following: 🔸 Extent of skin excision 🔸 The degree of change that can be expected 🔸 Recovery period 🔸 Whether the function is evaluated FAQ Q1. Can my eyes become clearer with just upper eyelid surgery? A1. If sagging upper eyelid skin is the primary cause, it's possible. However, if the eyelid opening ability is weakened, eyelid correction surgery may also be considered. A precise diagnosis is made through a consultation. Q2. Doesn't your impression look very different after the surgery? A2. The goal isn't to dramatically change the impression, but to improve the feeling of tightness. By tailoring the procedure to each individual's eye structure, you can expect a natural transformation. Q3. Is it possible to have surgery even at an older age? A3. Eye condition and overall health are more important than age. Depending on the condition, treatment is possible, and preliminary diagnosis is crucial. Conclusion ✨ Middle-aged upper eyelid surgery is simply It is not a cosmetic surgery to remove sagging skin. ✔️ Consider changes in eyelid structure and function ✔️ Goal of using your eyes comfortably ✔️ Understand the scope of change rather than expecting excessive improvement ✨ The goal of middle-aged eye surgery is Not 'clearer' It's 'more comfortable'. If you are considering surgery, First, check whether the current inconvenience is due to appearance or function. A choice based on sufficient consultation and understanding This can lead to the most natural and long-lasting results. Garnet Plastic Surgery Director Baek In-su Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Plastic Surgery major) Korea University Medical Center Resident Plastic Surgery Specialist at National Medical Center Former Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contour Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Ophthalmic Plastic Surgery Research Group Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Anti-Aging Plastic Surgery Research Group
백인수 원장26.02.12Views 30617Likes 5
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