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Discount rate34% Event price₩360,000Regular price₩550,000 ISU Smart Dental ClinicSeoul Q&A 4Views 205,732 573 reviews60
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Discount rate42% Event price₩400,000Regular price₩700,000 Migeum Severance Dental ClinicGyeonggi Q&A 1Views 8,265 4.953 reviews6![Yeosu Beauty 79 Dental Clinic [Yeosu] Limited to CashDoc users treatment image](https://cdn.hospitalevent.cashdoc.io/hospital-event/8069/image-detail/S_9998/13_final_images/S_9998_74405_en.png?f=webp&q=50)
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Discount rate33% Event price₩390,000Regular price₩590,000 Yeosu Beauty 79 Dental ClinicJeonnam Q&A 0Views 72 4.718 reviews5
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View moreLee Soo In Dental Clinic
Every time I ate, my teeth would ache a little, but it got worse and my gums started to swell and hurt, so I went to the clinic where they told me that my jawbone had sagged significantly, and I started treatment.
24.02.23 Seoul Jeongseong Filled Dental Clinic
I thought my gums were a bit swollen, so I made an appointment and went in. They mentioned it might be hard to get a same-day appointment, so it’s better to schedule in advance. After not visiting for a while, I had an X-ray taken and received treatment. They visually confirmed that my gums seemed swollen and indicated I had gum inflammation, recommending scaling and gum treatment. On the same day, I had the scaling done and scheduled my gum treatment for a week later. Right after the scaling, my gums felt a bit sore, but after a couple of days, the discomfort improved significantly. The doctor only recommended necessary treatments and provided detailed explanations.
26.04.05 Dream Planting United Dental Clinic
My gums were swollen, and I bled every time I brushed my teeth, so I went to the clinic for treatment. They explained everything well and were very kind.
25.02.18 Dongsung-ro Happiness Planting Dental Clinic
My gums were swollen, and I bled every time I brushed my teeth, so I went to the clinic for treatment. They explained everything well and were very kind.
25.05.25
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View more(Helpful Tip) When your gums are swollen[8]
Even if I'm just a little tired or a little older, it shows right away. It's about gum care. Symptoms such as swollen gums or gum recession I think many of you have experienced it. Regular dental visits are important as well, but I have summarized the management methods at this time. When gums swell :: What is inflammation? Gum inflammation, also known as gingivitis, is an inflammation that surrounds and supports the teeth. It is a mild form of gum disease that affects the soft tissues. It generally occurs when a sticky bacterial film called plaque accumulates on the teeth and gums. Symptoms of gum inflammation include redness, swelling, or soft gums. Bleeding, bad breath, and gum recession may occur during brushing or flossing. If left untreated, gingivitis can develop into periodontitis. It can progress to a more severe form of gum disease, leading to tooth loss and other health problems. Gum recession Gum recession is one of the symptoms of gum recession. Periodontal inflammation persists for a long time, leading to tissue destruction and degeneration. It is often the case that periodontal disease is the main cause. Germs get between the teeth and the supporting structures, causing them to gradually sink down. Gum inflammation management Then, I will organize some tips for managing gum inflammation. To manage gum inflammation or gingivitis, it generally involves taking measures to control the cause of plaque accumulation on the teeth and gums. 1. Brushing teeth Brush at least twice a day with fluoride toothpaste and use dental floss daily to remove plaque and food particles from between your teeth and along the gum line. 2. Use of preservative mouthwash Rinse your mouth with an antiseptic oral rinse to kill bacteria that can cause gum inflammation. Find an oral rinse containing fluoride that helps strengthen tooth enamel. 3. Healthy diet intake A diet high in sugar and carbohydrates can contribute to the development of gum inflammation. Consume a balanced diet that includes plenty of fruits and vegetables, low-fat protein sources, and whole grains. 4. No smoking Smoking can worsen gum inflammation and increase the risk of developing gum disease. Quitting smoking can help improve gum health and overall oral health. 5. Regular dental visits Regular dental check-ups and cleanings can help prevent and manage gum inflammation. Dentists can remove plaque and tartar buildup that contribute to gum disease and provide recommendations for oral care. In addition to these steps, the dentist may recommend additional treatments for gum inflammation, such as scaling and root planing, which are precise cleaning procedures to remove plaque and bacteria from the tooth roots. In severe cases, antibiotics or other medications that help manage gum inflammation may be prescribed.
라일락23.08.17Views 193Likes 1 (Helpful Tip) Treatment methods when gums are swollen[8]
Hello? Recently, many patients have been experiencing swollen gums and difficulty. In dentistry, in such cases Remove food debris with dental floss. After removing plaque and tartar through scaling If you also disinfect with disinfectant Most of you will get better. If you add a Minocycline-based gum medication here, it will heal very quickly. However, this article was written for those who find it difficult to visit the dentist for various reasons. When your gums are swollen There can be various causes of inflammation. If the causes are different, the treatment methods should also differ. I will list only the main causes. Acute/Chronic due to gum disease More than 70% of patients visiting due to swollen gums are caused by inflammation from periodontitis or gingivitis. Gum disease is a bacterial disease. If brushing is not done well or oral hygiene is not properly maintained, bacteria will proliferate by feeding on food debris and plaque. These bacteria cause inflammation in the gums, leading to swelling. Therefore, the solution is to eliminate their habitat and clean thoroughly. After that, it would be even better to reduce the inflammation. - Coping methods 1. It is best to visit the dentist to mechanically remove food debris, plaque, and tartar. 2. Instead of not brushing your teeth because your gums are swollen It is good to brush your teeth thoroughly in every corner. When the gums become swollen, they bleed, and when bleeding occurs, many people become afraid and avoid brushing the bleeding area. The area where bleeding occurs makes it difficult to brush properly, leading to the accumulation of food debris and a vicious cycle of worsening inflammation. You said you are bleeding, so you should not avoid brushing your teeth and should brush more diligently. Of course, you shouldn't cause a wound to your gums. 3. It is even better to use interdental brushes or dental floss to clean between your teeth. Using interdental brushes or dental floss to clean between your teeth is even better. The cause of gingivitis/periodontitis is bacteria, so eliminating habitats where bacteria can live helps improve oral health. Since brushing alone makes it difficult to completely remove food debris and plaque from the mouth, try developing the habit of using dental floss and interdental brushes to keep the spaces between your teeth clean. Gargling helps. There is a good mouthwash called 'Hexamedine' that can be purchased at pharmacies. It is not sold at regular convenience stores or supermarkets. You can rinse with the Hexamedine mouthwash about 1-2 times a day. Hexamedine helps prevent bacterial growth and is effective in reducing gum inflammation. However, there are some precautions. Long-term use (more than 2 weeks) of Hexamedine can affect beneficial bacteria in the mouth and may cause staining inside the mouth. Listerine mouthwash is also helpful. It has the ability to effectively suppress bacteria that cause periodontal disease. You can easily find Listerine mouthwash at pharmacies or supermarkets. 5. Which medication should I take? Tylenol vs. Ibuprofen As I mentioned earlier, the swollen gums are due to inflammation. Taking an anti-inflammatory painkiller that can reduce inflammation will help. Over-the-counter Tylenol is a pain reliever and fever reducer. However, it may not be effective enough to reduce inflammation. To see an anti-inflammatory effect that reduces inflammation, you need to take NSAID-type medications. The most common example is ibuprofen. Aspirin is also one of the NSAID-type medications. Tuxen, Geborin, and EasyN all belong to the NSAID category of medications. If you ask for "ibuprofen painkiller" at the pharmacy, they will find and give it to you quickly. Sometimes, you may ask, "What happens if I take a medicine like Insadol?" However, over-the-counter gum medicines like Insadol or Igtan do not significantly help with immediate gum inflammation. If your gums are sore, just taking such gum medicines is similar to only taking vitamins when you have a cold or flu. It would be more helpful to rinse with the mouthwash I mentioned earlier and take anti-inflammatory painkillers. Next time, I will also talk about Insadol if the opportunity arises. Gum swelling caused by nerve inflammation of the tooth Inside the innermost part of the tooth, there are nerves and blood vessels. Therefore, when you eat cold foods or develop cavities, a tingling sensation or sensitivity occurs. If inflammation develops in these nerves, it causes inflammation at the root area. Inflammation at the root can gradually progress and sometimes break through the gum. In such cases, it is often accompanied by white pus. Swelling caused by nerve inflammation is not usually very painful. However, if the underlying tooth is not treated, the gums often swell and then subside repeatedly. When under stress or in poor condition, it is common for the swelling to reappear like a pimple. In this case, we recommend visiting the dentist to receive treatment for the affected tooth. Swelling of the gums caused by a crack in the tooth Teeth are one of the human tissues that undergo many external changes. Chewing hard foods every day and experiencing hot foods followed by cold foods cause a lot of stress. When this fatigue accumulates in the teeth, cracks can occur in the teeth. And if these cracks are present near the roots, they can cause inflammation in the gums. It is not easy to determine whether the cause of swollen gums is due to a cracked tooth. You should visit a dentist. While some cases can be distinguished through X-rays and clinical examinations, there are often cases where the problem is only identified after extracting the tooth. If the swelling persists for a long time without subsiding, it is recommended that you visit a dental clinic for an accurate diagnosis. Since the causes and solutions for swollen gums are detailed in periodontal textbooks, I have only summarized them briefly. Summary Gum disease is a bacterial disease. Removing plaque that bacteria can live on is essential for fundamental treatment. Simply taking medication may lead to symptoms recurring quickly. It may cause you to miss the optimal time for treatment. Stay healthy! *The photo was taken directly with the CashDoc app.*
손승환23.08.09Views 1597Likes 1 What kind of treatment does the dentist provide when the gums are swollen?[6]
Hello. My gums are swollen and slightly painful, but not severely. When I go to the dentist, how will they treat it? Will they just apply medication or prescribe medicine? It depends on the condition, but from what I can see visually, it doesn't seem too serious. I'm unsure whether I should go to the dentist or not.
사랑투잉23.07.21Views 133Likes 0 Is it possible for the gums to recover with scaling alone?[5]
Early gum problems I heard that it can sometimes be improved with scaling. Scaling alone Is it possible for the gums to recover?
이하린26.07.03Views 121Likes 3
Expert columns 5 items
View more[Health Column] Bleeding and Swollen Gums, Can They Be Cured with Medication? The Truth About Periodontal Disease Explained by a Doctor[6]
hello, Chief Director Jeong Jae-wook of Gangnam Saero Dental Clinic It is. 😊 You rush to the dentist when you get a cavity, but when your gums swell and bleed, you often casually dismiss it, thinking, "It's probably just because I'm tired," right? There are many people who manage by using toothpaste or nutritional supplements that are said to be good for their gums. However, periodontal disease is easy to neglect because its early symptoms are mild, but it is a frightening condition that can force you to extract entire healthy teeth if it worsens. 😱 Today, I will go over the three truths and key facts about periodontal disease that many people misunderstand! 1️⃣ Is the blood I see when brushing my teeth due to my condition? 👋 The obvious message from the gums 'Inflammation signals' It could be. It is true that when you are tired, your gums feel more swollen and bleed. However, the fundamental cause is not your condition, but the buildup between your teeth and gums 'Plaque' and 'Tartar' It is. ⚠️ It is a condition where tartar, a mass of bacteria, continuously irritates the gums and causes inflammation. If you have started bleeding while brushing your teeth, it is already the early stage of periodontal disease. 'gingivitis' This means it is in progress, so you must absolutely not neglect it! 💡"Bleeding gums are not a sign that you need to rest, but a sign that you need to visit the dentist to have tartar removed." 2️⃣ Can taking commercial gum supplements cure gum disease? 👋 Unfortunately, it is not cured. Nutritional supplements Supplements It is just work. Many people purchase gum supplements after seeing advertisements. While ingredients such as Coenzyme Q10 and Vitamin C can help with gum health, it is impossible to dissolve existing tartar or treat periodontal disease itself. The root cause of periodontal disease is tartar. Tartar can only be removed through scaling at a dental clinic. Please keep in mind that nutritional supplements only play a 'supportive role' in maintaining healthy gums and are not a cure! 3️⃣ Does getting a scaling cause a lot of tooth wear? 👋 This is the most common misconception. Scaling is It never wears down your teeth. . The principle of scaling equipment is to use fine 'ultrasonic vibrations' to selectively remove only calcified tartar. There is no physical force strong enough to scrape away hard tooth enamel. There is a scientific reason for the discomfort you experience after the procedure. My teeth are sensitive As tartar strips away its thick layer, the tooth nerves have become temporarily sensitive to temperature changes. It will disappear soon, so please don't worry! Gaps form between my teeth. The tooth did not dissolve; rather, the space was exposed as the plaque that had filled it was removed. This is not what happened because of scaling, but the true appearance of my gums. 4️⃣ What happens when you identify the stage of periodontal disease? 👋 Periodontal disease strikes silently Silent disease no see. Stage 1 (Gingivitis) : A condition where inflammation is limited to the outer surface of the gums. Although the gums retract, 100% recovery is possible with scaling alone. ✔️ Stage 2 (Periodontitis) : Inflammation has progressed to the gum bone (alveolar bone). Bad breath has become severe, and the gums have receded. From this stage on, precise gum treatment is necessary. 🔶 3 Stage (end-stage periodontitis) The gum bone has completely eroded, causing the teeth to loosen. At this stage, it is difficult to save the teeth, and eventually, implants are required. 🔺 ❓ FAQ (Frequently Asked Questions) Q1. Does rinsing your mouth with salt water cure gum disease? A. While it may have a temporary sterilizing effect, it cannot remove tartar. In fact, please be careful, as high-concentration salt water can damage the oral mucosa, cause dry mouth, and worsen inflammation! Q2. How often should I get scaling? A. Generally, we recommend once or twice a year. However, smokers, coffee drinkers, and people with diabetes tend to accumulate plaque faster, so it is advisable to receive care every 3 to 6 months. 🗓️ Q3. Does having diabetes worsen gum disease? A. Yes, they are very closely related! Diabetic patients have lower resistance to gum bacteria, making their risk of developing periodontal disease up to three times higher. Regular gum care is essential, especially for those with diabetes. 🎯 Conclusion: The easiest way to keep a smile for a lifetime While cavities can be treated and filled or crowned, gum bone that has eroded away does not grow back. 🚫 The only way to keep my gums healthy is Regular dental visits no see. Do not ignore the small signals your gums are sending right now (bleeding, swelling). You can protect your precious natural teeth simply by getting a scaling at least once every six months. 😊 Dr. Jae-wook Jeong, Chief Director of Gangnam Saero Dental Clinic Ministry of Health and Welfare specialist in Prosthodontics Graduated from Yonsei University College of Dentistry Master's degree from Yonsei University Graduate School of Dentistry Internship at Yonsei University Severance Hospital, Sinchon; completed residency in Prosthodontics. Certified Specialist and Regular Member of the Korean Academy of Prosthodontics Outstanding member of the Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Regular member of the Korean Academy of Temporomandibular Joint and Occlusion Regular member of the Korean Academy of Aesthetic Dentistry Former Adjunct Professor, Yonsei University College of Dentistry Formerly served as Chief Director of Yonsei Good Day Dental Clinic Yangjae Branch Current) Board Member, Specialist Committee, and Academic Affairs Committee Member of the Korean Academy of Prosthodontics Current Director of Academic Planning, Korean Academy of Oral and Maxillofacial Implantology (KAOMI) View more of Director Jung Jae-wook's expert columns > [Health Column] No-Prep Laminates, Are They Really 'No Prep'? A Summary of Key Points You Must Know [Health Column] Airnate – Why Minimally Removed Laminates Allow for Reshaping Your Teeth in Just One Week 👉 If you would like to find out more details about teeth whitening and aerates from Director Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.06.25Views 103Likes 3 [Health Column] Post-Orthodontic Retainers: Do You Really Have to Wear Them for Life? A Comprehensive Guide to Protecting Gum Bone and Teeth[7]
🦷 Hello, Dr. Oh Su-hwan, Director of Smile D Dental Clinic no see. As before-and-after photos of orthodontic treatment have recently become a hot topic on social media, Adult Orthodontics Interest in it has risen higher than ever. But actually What care is required after removing the braces Many people overlook this without knowing. There are so many people who ask, "Isn't the day you take off your braces the end of it?" but actually Maintenance device management This is truly the final stage of orthodontic treatment. In today's column, I will candidly explain why dentists emphasize retainers so much, as well as clarify some common misconceptions. 1️⃣ Why do teeth try to return to their original positions after orthodontic treatment? This is because the tissues surrounding the tooth remember its 'previous position'. Many people think of teeth as stones firmly embedded in the gum bone, but in reality, they are constantly moving Living tissue no see. For about a year immediately after orthodontic treatment, the gum bone has not yet hardened, so without a 'safety belt' called a retainer, the teeth can quickly shift. Around the teeth Periodontal ligament There is a tissue called... — you can think of it as fibrous tissue that connects the teeth and the gum bone. This tissue has a good memory, so if the device is removed, the teeth The force attempting to return to the previous position This works It is a principle similar to how a rubber band returns to its original length when stretched and released. Although I applied force to move my teeth throughout the entire orthodontic period, from the moment the appliance is removed, this 'Recurrence tendency' This begins. That is why a retention device is absolutely necessary. 2️⃣ What are the types of retainers, and are they really uncomfortable? There are two types, fixed and removable, and you will adapt to them faster than you think. Most people have a negative reaction to retainers. 'Discomfort' class Wearing period It originates from. However, many people say that it is easier than expected once they actually experience it. The fixed retainer is completely invisible from the outside, and the foreign body sensation disappears after about a week, so you will eventually forget that it is even attached. Fixed retainer — This method involves attaching a thin wire to the inside of the front teeth. Since it is not visible from the outside, you do not need to worry about it at all, even during job interviews or important occasions. removable retainer — It is a removable device. You must wear it consistently for the first 6 months to a year, except during meals, but once your teeth have settled, Only when sleeping You just need to wear it. Just as you put on pajamas before going to sleep, wearing a retainer before bed is also If you just make it a habit It is not a hassle at all. It is far from the perception of being a 'lifelong shackle'. 3️⃣ What problems might arise if you neglect your retainer? Not only can your teeth become misaligned, but it can also affect the health of your gum bone. There are people who lightly dismiss it, saying, "Surely it won't get a little misaligned?" but our bodies are During the aging process, the gum bone gradually weakens. If you neglect your retainer and your teeth shift again, you will need 're-orthodontics,' which will double the cost and time. Even people who haven't had braces experience changes in their teeth alignment as they age, and if you don't wear a retainer after treatment... The speed of that change becomes much faster. The front teeth may become slightly crooked or gaps may form between the teeth. If your teeth become misaligned again, there will be parts that are difficult to brush, and gum inflammation The risk of tooth decay may also increase. 👉 A retainer keeps straightened teeth in place for a long time The most reliable and economical management method no see. How about thinking of it as 'AS insurance' that protects the results you worked so hard to correct? 4️⃣ Do I eventually have to wear a retainer for the rest of my life? Wear it for as long as possible, but the duration can be adjusted in consultation with a specialist. Many people feel burdened by the news that they have to wear a retainer for the rest of their lives. To start with the conclusion, Teeth are tissues that move throughout life. For this reason, it is ideal to wear it for as long as possible. However, since you can gradually reduce the wearing time after your teeth have stabilized for a certain period, please consult with your specialist to adjust it. At first, I wear it almost all day, but as time goes by Only when sleeping Proceed to the wearing step. In the case of a fixed retainer, there is no significant inconvenience in daily life. long-term maintenance It is possible ⚠️ One thing I would like to ask of you is that if you do not plan to wear your retainer properly You should carefully consider the orthodontic treatment itself. It is. It might sound a bit strong, but your precious time and money This is sincere advice to protect it. 🙋 Frequently Asked Questions (FAQ) Q. What should I do if the retainer falls off or breaks? A. You need to visit a dentist as soon as possible. Because teeth can move slightly even when the device is removed, Prompt action is the best way to prevent recalibration. no see. Q. How do I clean a removable retainer? A. Use a dedicated cleaner, or Gently brush with a toothbrush under running cold water You can wipe it clean. Please be sure to avoid hot water, as it may deform the device. Q. My gums are swollen or bleeding. Could this be related to the retainer? A. Although it is rare for the retainer itself to cause gum inflammation, around the fixed appliance If tartar builds up, it can affect gum health. Regular scaling and thorough brushing habits are important, and if gum swelling or bleeding recurs, we recommend getting a checkup at a dental clinic. Wrapping up Orthodontic treatment does not end on the day the appliance is removed. The process of maintaining the results through a maintenance device Up to this point is the true completion. When choosing a hospital, rather than comparing only costs, Whether the follow-up care program is systematic Please make sure to check if regular checkups are thoroughly taken care of. If you want to maintain the straight teeth you worked so hard to achieve for 10 or 20 years from now, why not get familiar with your retainer starting today? We are rooting for your healthy and confident smile. ✨ 👨⚕️ Oh Su-hwan Chief Director 🏥 Smile D Dental Clinic 📌 - Graduated from Yonsei University College of Dentistry 📌 - Major in Orthodontics, Yonsei University Graduate School of Dentistry 📌 - Board-certified Orthodontist by the Ministry of Health and Welfare 📌 - Regular Member of the Korean Association of Orthodontists 📌 - Completed Internship and Residency in Orthodontics, Ewha Womans University Mokdong Hospital 📌 - International Member of the American Association of Orthodontists (AAO) 📌 - International Member of the World Federation of Correctional Organizations (WFO) 📌 - Regular Member of the Korean Association of Orthodontists 📌 - Certified by the Korean Association of Orthodontists View more expert columns by Dr. Oh Su-hwan, Chief Director of Smile D Dental Clinic > - Health Column: Considering Orthodontics? 4 Orthodontic Cases You Absolutely Need - Health Column: Black Triangles, Why Do They Form? A Guide to Preventing and Resolving the 'Black Gaps' Between Teeth - Health Column: No-Prep Dental Laminates, Is It Really 'No Prep'? A Summary of Key Points You Must Know - Health Column: How to Restore Gum Health — Confusing Brushing and Mouthwash Usage: Here's How to Do It 🦷
오수환 원장26.03.24Views 730Likes 4 [Health Column] Gum Health: What You Eat Without Thinking Is Dissolving Your Gums? Key Foods and Eating Habits to Avoid[4]
hello, Smile Dental Clinic of Director Oh Su-hwan no see. Have you ever experienced bleeding gums while brushing your teeth or teeth feeling sensitive when exposed to cold water? 🦷 It's easy to dismiss it as "I'm just tired," but it could actually be a signal from your gums. Gum health is an important management factor that goes beyond simple oral issues and is linked to overall health. Today, I'll give you a quick overview of foods that damage your gums and eating habits that protect them. ✨ 1. Did you know the three worst foods that damage your gums? ✨Foods that you eat frequently in your daily life can increase gum inflammation and burden. Among the foods we enjoy without thinking, there are some that put a strain on the gums and worsen inflammation. Especially for those with weak gums, diet choices are a more important management point than you might think. 🔸 Sticky and hard foods (jelly, caramel, macaroons, squid, nuts) Snacks that stick to your teeth create an environment where bacteria can easily linger. Additionally, hard foods can cause excessive irritation to the gums during chewing, which can increase the burden. ✔Example: If you feel something stuck between your teeth for a long time after eating a snack ✨After consumption, it is important to rinse with water and take good care of your oral health. 🔸 Acidic drinks (cola, cider, fruit juice) As soon as it enters the mouth, it can irritate the tooth surface and create an environment for gum inflammation. ✔Example: If you feel a tingling sensation after drinking carbonated beverages frequently ✨ Reducing the frequency of consumption and making it a habit to rinse your mouth after drinking can help. 🔸 Alcohol Alcohol dries out your mouth and reduces saliva production. When saliva decreases, the mouth's self-cleaning function weakens, creating an environment where bacteria can easily multiply. ✔Example: Dry mouth and sensitive gums the day after drinking ✨ It is recommended to pay more attention to hydration and oral care after drinking. 2. What are the top 3 'soulmate' foods that help keep your gums healthy? ✨Dietary elements that can help manage gum tissue and inflammation. Conversely, there are also positive eating habits that help gum regeneration and reduce inflammation. Simply including it naturally in your regular diet can help with management. 🔸 Vitamin C (strawberries, paprika, lemon, etc.) Vitamin C is an essential ingredient in the formation of collagen, a key component of gum tissue. ✔Example: Diet low in fruits and vegetables ✨ Try to include fresh vegetables and fruits in your diet often. 🔸 Fiber and omega-3 (apples, broccoli, mackerel, salmon) Fibrous foods help keep the surfaces of your teeth naturally clean during the chewing process. Omega-3 is known to play a positive role in alleviating gum inflammation. ✔Example: If you only eat soft foods ✨ It is important to eat a varied and balanced diet. 🔸 Kim, green tea, onion Kimchi's vitamin B12 can help with cell regeneration, The catechins in green tea and the antibacterial properties of onions have a positive effect on managing the gum environment. ✔Example: When your gums are frequently swollen or sensitive ✨ Consider balancing your diet instead of eating spicy foods. 3. What is the difference between 'how you eat' and 'what you eat'? ✨Just changing your eating habits can help reduce the burden on your gums. Just as important as eating good food is your eating habits. Chewing too hard or eating too quickly can put constant stress on certain teeth and gums. ✔Example: Feeling of pain in the jaw or gums after eating too quickly ✨ Chewing slowly for a long time promotes saliva production and helps cleanse the mouth. Also, if it is difficult to completely avoid sweet foods or acidic drinks, It is important to rinse your mouth with water immediately after consumption and develop the habit of brushing your teeth more thoroughly than usual. ✨ Just two things – “chew slowly + rinse after eating” – can make a difference in management. FAQ Q1. If my gums bleed, should I brush my teeth hard? A1. No. Bleeding can be a sign of inflammation, so it's better to brush gently and massage your gums rather than using strong pressure. Q2. Does Omega-3 help with gum health? A2. It is known to have a positive effect on alleviating gum inflammation. If necessary, it is recommended to consult a specialist and adjust intake. Q3. Is it possible to prevent gum disease just by brushing my teeth well? A3. It is difficult to remove bacteria between teeth by brushing alone, so it is important to use dental floss or an interdental brush. conclusion ✔️ The key to gum care is ‘eating habits + basic oral care.’ Sticky foods, acidic drinks, and dry oral environments can put a strain on gum health. Conversely, a balanced diet and the habit of chewing slowly are the most realistic management methods in daily life. ⚠️ If left untreated, gum disease can lead to gum bone damage and dental problems. The safest approach is to maintain regular checkups and basic care habits. If uncomfortable symptoms persist, we recommend consulting a medical professional for a thorough checkup. 🦷✨ Smile D Dental Clinic CEO Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Department of Orthodontics, Yonsei University Graduate School of Dentistry - Orthodontic specialist certified by the Ministry of Health and Welfare - Regular member of the Korean Orthodontic Association - Completed internship and residency at Ewha Womans University Mokdong Hospital, Department of Orthodontics - International member of the American Academy of Orthodontics (AAO) - International member of the World Federation of Orthodontics (WFO) - Regular member of the Korean Orthodontic Association - Certified by the Korean Orthodontic Association See more expert columns from Smile Dental Clinic Director Oh Su-hwan 📎 [Expert Column] Is transparent braces, a wire-free orthodontic treatment, really unnoticeable? 📎 [Expert Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know 📎 [Expert Column] How to Restore Healthy Gum Health - Confusing Brushing and Gargling Techniques. Here's How 📎 [Expert Column] Laminate Treatment: Effective for Some People! (feat. Uncut and Minimally Cut Laminate)
오수환 원장26.02.24Views 425Likes 5 [Health Column] How to Restore Healthy Gum Health — Confusing Brushing and Gargling Techniques: Here's How![13]
hello, Smile Dental Clinic of Director Oh Su-hwan no see. The gums just a little Even if it's uncomfortable food Chewing The joy sudden It's decreasing . but Usually “ Just brush your teeth try hard underneath It'll be okay ?” do lightly Skip It's easy . Gum disease is beginning The pain almost no As is quietly progress Become because , behindhand The pain It would have happened When already Up to implants Consider will do To that extent worsened In some cases There are many . In fact, many people only visit the dentist when they are in a bad condition. . so today ' gums Freshly Guarding core 5 egg plant ' cast I organized it . For now are you okay Even if you show it small Change If you feel it one About once Check it out ! 😊 1️⃣ gum Management is What is Is it the key? ? ✨ Toothbrush bristles ' gum aperture ' to Put it in Like a massage Wipe thing this It's the key . gum In health most important case Toothbrush bristles It's a location . mostly teeth Only the surface try hard Wiping it , gum In management really important The part is as soon as ' Teeth and gum Between hiatus ' no see . ✔ Toothbrush bristles In the gap on the sly Put it in gently Like a massage Wipe ✔ Blood I said Avoid last period — rather Inflammation severe Part more carefully management necessary 2️⃣ which Lifestyle habits gums weakly Should I make it? ? ✨ Hard and strong food second Repeatedly Chewing habit silver In the gum bone burden second I'll give it to you . Teeth and The gums ' Underground tree root ' like connection Become there is . stiff food often If you chew it Continuous strong strength gum bone ( alveolar bone ) to It is delivered The gums Become weak number there is . 📌 Avoid will do habit calamari · biltong etc. too strong food often Chewing ice Bite it eating Usually This closely Dance habit ( Grinding teeth include ) 3️⃣ The gums Swelling or Blood me at the time , how Need to deal with it should ? ✨ ' Hexaidine ' ingredient Gargle short term For emergency purposes Please use it . Tired or Brushing teeth well not Done On the day The gums suddenly Swelling or Blood me number there is . Like this When ' Hexaidine (Hexidine)' ingredient Gargle this help Will be number there is . In the mouth Delicately suppresses harmful bacteria It has the effect of doing . Representative hexadine ingredient gargle: Hexamedine ( Source: Pharmaceutical Information Center ) Available without a prescription at your local pharmacy! ✔ Original or Dilute it 30 candle ~1 Distinction Gargle after Spit ✔ 2 main more sequence Use is Avoid ( For emergency use ) ✔ The status is If repeated Self Than management Dentistry inspection first essential 4️⃣ What should I take care of to keep my gums healthy? ✨ gum bone forming to necessary ' essential antelope ingredient ' second Taking care of That is It's important . gum nutritional supplements first Looking for People There are many, but , gum bone In formation Help felled essential antelope Ingredients first of all Take care of it I will guide you . ✔ gum bone For health necessary basic antelope ingredient Take care ✔ unnecessary nutritional supplements Abuse is Avoid 5️⃣ Self Just by management Will it be enough? ? ✨ Self Management is ' safety device ' Day only , already Inflammation If there is Treatment I need it . Brushing teeth · Gargle · Lifestyle habits Just by controlling every gum The problem To solve Sun no . already Inflammation Started In this case deep Up to the part spread inflammation because Self Management Out of reach Not The area It exists . ✔ Dentistry essence visit → necessary case Precision gum therapy ✔ therapy after steady Self management = most Ideal routine 🙋♀️ FAQ Q1. Blood me too continue Brushing your teeth Should One ? A1. Blood I am The part more carefully Wipe That is It's important. but The pain If it continues Dentistry The checkup I need it . Q2. Hexaidine Gargle everyday Even if you use it Is it possible? ? A2. 2 main more sequence Use is Avoid And , For emergency use · short term Use I recommend it . Q3. stiff The food is completely Avoid One ? A3. ' perfection prohibition ' go No , Habitually repeat Intake The pattern elusive That is It's the key . conclusion today Introduced five egg plant The management law is Usually gums Guarding place big Help felled basic It's a routine . but every To people same The effect emergent It is No , today gum situation · In lifestyle habits according to necessary Management Will change number there is . 👉 Self management = basic 👉 specialty diagnosis · therapy = essential Discomfort Repeated or Swelling · Pinam If it continues specialist counsel second Through accurate Status check Please try it I hope . healthy The gums ' delicious joy ' second long time Protecting sturdy It's an asset . today healthy day Please be ! 😊 Smile D Dental Clinic CEO Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Department of Orthodontics, Yonsei University Graduate School of Dentistry - Orthodontic specialist certified by the Ministry of Health and Welfare - Regular member of the Korean Orthodontic Association - Completed internship and residency at Ewha Womans University Mokdong Hospital, Department of Orthodontics - International member of the American Academy of Orthodontists (AAO) - International member of the World Orthodontic Federation (WFO) - Regular member of the Korean Orthodontic Association - Regular member of the Korean Academy of Aesthetic Dentistry - Certified by the Korean Orthodontic Association 🦷 See more expert columns from Smile Dental Clinic Director Oh Su-hwan 🔗[Expert Column] Is transparent braces, a wire-free orthodontic treatment, really unnoticeable? 🔗[Expert Column] Lifestyle Habits You Must Avoid to Ensure Long-Term Use of Implants
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