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[Health Column] Recurring Adult Acne: Why Does It Keep Occurring in the Same Spot? From Causes to Recurrence Management[4]
hello, Director Sibo Kyung of Anyu Clinic no see. “Even if you get treatment, it only lasts for a short time, and acne comes back in the same spot.” This is what people who suffer from adult acne say most often. especially Chin, around the mouth, jawline If it is repeated in a specific area, it is difficult to see it as a simple trouble. In this article Causes and Management of Recurring Adult Acne second Easy to understand Let me summarize. What is adult acne? ✔ It refers to acne that persists or appears new after the age of 25. . Adult acne is usually After age 25 This refers to cases where acne persists or new acne appears that did not exist before. The areas where it mainly appears are the chin, around the mouth, jawline, and lower cheeks. At first Starting out like a grain of rice And then, More and more inflammatory acne It often progresses like this. 📌 Differences from teenage acne Adult acne More than the amount of sebum secretion itself , Changes in sebum composition skin barrier damage An environment where inflammation persists for a long time This serves as a more important reason. Why does adult acne keep coming back? ✔ There is a reason why it is difficult to prevent relapse with only superficial treatment. . There are several common reasons why adult acne recur. 🔸 Hormonal changes and stress lack of sleep chronic stress Menstrual cycle changes → It stimulates the sebaceous glands and creates an environment that is prone to acne. 🔸 skin barrier damage Frequent extrusion The habit of frequent peeling Excessive cleansing → As the skin's defenses weaken Microinflammation persists It can be done. 🔸 Wrong treatment method Treatment that only quickly reduces visible inflammation It may look good for a while, but Limits in preventing recurrence There is. The question, “Why does it only appear in the same place?” often begins here. How do you treat recurring adult acne? ✔Short-term sedation + relapse management should be considered together. . 🔹 medication Topical retinoids: for normalizing pores and preventing recurrence Short-term oral medication when necessary ⚠️ Long-term use requires the judgment of a specialist. 🔹 Skin barrier and inflammation control treatment Rather than simple extrusion-based treatment, Regulates skin resilience and inflammation response simultaneously The approach is important. 🔹 laser treatment sebum gland regulation For the purpose of reducing inflammation 📌 Intensity control is key, Excessive treatment Risk of pigmentation can increase it. What is the most important principle in treatment? ✔ The key is 'management treatment' rather than 'elimination treatment'. The key to treating recurrent adult acne is three It is organized as follows. ✔️ Accurate diagnosis Acne, folliculitis, and rosacea each other Treatment approaches may vary . ✔️ Short-term treatment + relapse management in parallel Rather than letting it settle once, Directions for managing to prevent recurrence This is important. ✔️ Check your lifestyle habits sleep patterns Stress management Cosmetic usage habits We need to look into it together. ✨ When these three things go together, adult acne can be controlled relatively stably. 🧩 FAQ Q1. Is adult acne curable? A1. If there are constitutional factors, it is better to treat rather than cure Long-term management to reduce the frequency of relapses and the depth of inflammation becomes the goal. Q2. Will the condition not recur if I only get laser treatment? A2. Rather than single treatment Combination of drug treatment and skin regeneration management This helps. Q3. Why does chin acne keep recurring? A3. The chin area Sensitive to hormonal changes And because it is an area that is greatly affected by stress and lifestyle rhythm. conclusion Recurring adult acne is better than a 'one-and-done' treatment. 'Continuous management treatment' is important. ✔️ Accurate diagnosis tailored to your skin condition ✔️ Treatment that considers both inflammation and the skin barrier ✔️ Lifestyle management to reduce relapse When these three things come together, adult acne becomes more Manage in a stable state You can do it. If symptoms recur, rather than a uniform treatment, Customized management plan through expert consultation It may be helpful to think about it. Anyu Clinic Director Sibo Kyung Graduated from Catholic University of Korea College of Medicine Dongsan Medical Center Intern Regular member of the Korean Society of Anti-Aging Chemistry Full member of the Korean Society of Aesthetic Laser Surgery Full member of the Korean Society for Obesity Tentec Tensera, Tensera Lifting Key Doctor BTL Vanquish Key Doctor 15 years of experience in lifting, pigmentation, and skin disease treatment Current Representative Director of Anew Clinic This column is Clinical guidelines for the diagnosis and treatment of cutaneous wart (PMC, 2022), Clinical guidelines for the diagnosis and treatment of cutaneous wart (Pubmed) , Topical treatments for cutaneous warts — The Cochrane Collaboration Written with reference to .
시보경 원장26.01.06Views 438Likes 3 [Health Column] Is It Over Once the Implant Prosthesis Is Placed? Everything You Need to Know About 'Aftercare' That Determines Lifespan[2]
hello! Son Dong-guk, Chief Director of Toktok Plant Dental Clinic It is. 😊 ✏️ At the end of the long journey of implant treatment, once the artificial tooth (prosthesis) is perfectly fitted, There are so many patients who breathe a sigh of relief, saying, "Phew, it's all over now!" but The real success of your implant starts now. Did you know that? So that you can use the implants you spent significant cost and precious time to complete healthily for a lifetime, The lifespan of the prosthesis Core Management Principles I will explain it to you easily and kindly. ✏️ If the prosthesis becomes loose or falls out, does that mean the implant has failed? 👉🏻Don't panic! It can be a natural phenomenon. Implant prostheses are secured by tightening screws or using special adhesive, and the issues that occur when we chew food Tremendous pressure because Over time, the screws may loosen slightly or the adhesive strength may weaken. 👉🏻 Natural phenomenon: This is not so much a surgical defect as something that can occur during chewing. 👉🏻 Simple solution: Simply visiting a dentist to tighten or reattach it is sufficient to resolve the issue. 👉🏻 Neglect is forbidden: If you feel anything unusual, do not hesitate to see a medical professional immediately! ✏️Why is personalized design necessary for dental implants? 👉🏻 This is to prevent bacterial invasion and minimize food particles getting stuck. . Unlike natural teeth, implants lack the 'periodontal ligament' that blocks bacteria, so food is structurally more prone to getting trapped. So, Smart Implant Dental Clinic Tailored to each patient's gum line Personalized abutment Design and fabricate the prosthesis We are doing that for you. 👉🏻 Thorough self-management: The patient's effort is just as important as the customized design! 👉🏻 Oral aids are essential: Using interdental brushes or dental floss is not an option, but a 'necessity'. 👉🏻 Expected effects: This is the surest way to prevent peri-implantitis and use the prosthesis for a lifetime. ✏️ Why is 'balanced chewing' important after attaching prosthetics? 👉🏻 This is because it is essential for the new tooth to settle stably in the oral cavity. After attaching the prosthesis approximately About two weeks to a month The adaptation period This is necessary. At this time, consciously Practice using both sides evenly You must do this. 👉🏻 Dispersion of force: It effectively distributes the vertical pressure applied to the implant fixture. 👉🏻 Ensuring stability: It helps the prosthesis sit in a balanced position without leaning in a specific direction. 🔹 FAQ: We'll answer your questions! Q1. Can I eat immediately after the prosthesis is attached? ? A1. Until the adhesive completely hardens At least 1 to 2 hours Stabilization time is required. Please avoid foods that are too hard or sticky on the first day! Q2. If I hear a clicking sound from the prosthesis, does that mean the implant is broken? ? A2. No! It is highly likely that the sound is coming from a loosened fixing screw. If you come to the dental clinic Firmly again Don't worry, we can tighten it for you. Q3. Do I really need to get regular checkups even if I don't have any pain? ? A3. Yes, you must come! The implant is I have no nerves Even if a problem arises, you cannot feel pain in the early stages. Once every 6 months to a year Getting regular maintenance is the secret to lifelong use. 🔹 Conclusion: It is a 'new beginning,' not the 'end.' The true completion of implant treatment lies not in the moment the prosthesis is placed, but in the process of it becoming fully integrated as a part of the body. ✅ Remember! The end of treatment is the 'beginning of maintenance and management'. Standard management principles and the patient's meticulous habit We must achieve this harmony. Every single detail of your meticulous care determines the lifespan of your implant. Toktok Plant Dental Clinic will always look after you with meticulous care to ensure that the joy of daily life you have regained continues for decades. Smart Implant Dental Clinic Chief Director Son Dong-guk Ministry of Health and Welfare certification Periodontology specialist Seoul Science High School Early graduation Seoul National University Graduate School of Dentistry graduate Seoul National University Dental hospital intern Seoul National University Dental hospital Periodontology Resident 2010-2012 Seoul National University Dental Hospital Implant Treatment Center attending physician 2018 Osstem AIC implant course faculty Certified by the Korean Academy of Periodontology Regular member of the Korean Academy of Periodontology Korean Academy of Dental Implantology Regular member Korean Academy of Oral and Maxillofacial Implantology Regular member Implant treatment 17 Over years of extensive clinical know-how possession High difficulty Full implant and maxillary sinus Giant's Art Possesses numerous cases in the field The medical content of this column was written based on internal clinical statistics from Toktok Plant Dental Clinic (as of April 2026) and related medical information. View more expert columns by Director Son Dong-guk of Toktok Plant Dental Clinic > [Health Column] Implants: Why '190,000 Implant Data' Is Important [Health Column] Smart Full Body Implants: Principles of 'Standard Implantation' to Prevent Wasting Cost and Time ✨
손동국 원장26.04.29Views 66Likes 3 [Health Column] The Secret to Doubling the Effects of Thread Lifting? How to Manage the ‘Collagen Golden Time’ After the Procedure[3]
hello, Chief Director Jo Min-young of Pyeongpyeong Clinic no see. There are quite a few people who feel that their skin elasticity has decreased recently due to fine dust and stronger UV rays, aren't there? Skin aging is a natural phenomenon that everyone experiences, but the results vary widely depending on how you manage it. especially thread lifting If you are considering the procedure or have already received it, please pay attention! It doesn't just end with receiving the procedure, How to manage collagen during the 'golden time' after the procedure Do you... a key to maintaining elasticity It is. Today, I will explain the secret in an easy-to-understand way! Why is collagen, the support system for skin elasticity, important? 👉🏻 Collagen, the key protein that makes up 70–90% of the skin's dermis! What acts as a 'support system' that firmly holds our skin is... collagen no see. But unfortunately Starting at age 25 About 1% every year natural decrease You end up doing it. 📌 As you get older: The reason skin sagging and wrinkles are noticeable is precisely due to this collagen deficiency. Collagen is now considered more than just a simple ingredient; it is regarded as the most important key to determining skin condition. 💡 A word from the Director : It is important to take care of the support structure responsible for skin elasticity and hydration in advance before it weakens! What exactly is the relationship between thread lifting and collagen? 👉🏻 Beyond mere tightening, an interaction that fills the density deep within the skin! Many people think of thread lifting as a procedure that simply physically pulls the skin with threads. In fact, there is a more important principle hidden within! It is... Collagen regeneration Right. 🔄 ✨ PDO thread The magic of: Popularly used PDO threads are absorbed into the body and surrounding Induces collagen production do. ✨ Fundamental improvement : In addition to a physical lifting effect, it fundamentally strengthens the density and elasticity of the skin from within. ✨ synergy effect : If proper care is provided after the procedure, this collagen production process becomes more active, extending the duration of the results. Specifically, how should I manage the 'golden time' after the procedure? 👉🏻 The 8-week recovery period immediately following the procedure—the decisive moment that determines elasticity! About after thread lifting 8 weeks It is the skin that recovers and produces collagen most actively Golden Time no see. Your level of satisfaction varies depending on how you spend this period. ✅ 📍 Inner beauty in parallel: Consuming collagen drinks or health supplements can be helpful. 📍 Checking the ingredients is essential: Carefully check whether it contains low-molecular-weight collagen peptides and whether it includes ingredients that aid synthesis, such as vitamins or biotin! 📍 Daily Care: It is recommended to use products that are easy to consume to provide supplementary support for the effects of the procedure. FAQ Q1. What is important for thread lifting results to look natural and not awkward? ? A1. Rather than pulling hard no matter what Considering the individual's bone structure, skin thickness, and direction of sagging Custom design This is the key! Delicate procedures that strike balance complete natural beauty. ✨ Q2. Are there any behaviors to avoid to maintain the effect for a long time? ? A2. After the procedure Please avoid excessive stimulation, such as meridian massage, for about 3 months! Instead of ⚠️ cold compress Manage swelling with, Protein and Vitamin C Consuming sufficient amounts of [it] greatly helps with collagen synthesis. conclusion The 'integrated approach' to procedures and care is the trend! As we saw today, the completion of a thread lift is not when you leave the clinic, but, How to manage the golden time after the procedure It depends on. ✔️ Key Points Collagen begins to decrease starting at age 25, so take consistent care of it! Understand that thread lifting is a procedure that induces collagen production! Strictly follow nutritional intake and precautions for 8 weeks after the procedure! Beyond a simple procedure Healthy skin ecosystem We hope you achieve more satisfactory results through integrated management of creating. If you have any questions, please feel free to consult fully with medical professionals at any time! Thank you. Assemblyman Pengpeng Chief Director Jo Min-young Korea University Medical school graduate Fellow in General Surgery at Korea University College of Medicine Hospital Master of Medicine in Surgery, Korea University Graduate School of Medicine Doctor of Medicine in Surgery, Korea University Graduate School of Medicine Korea University College of Medicine Surgery Classroom Professor Specialist and Professor at Yokohama Medical University, Japan Florida, USA Cleveland Clinic professor USA ASMBS Director of the International Committee IFSO Program Committee & Director of the Science Committee American Academy of Obesity and Aesthetic Plastic Surgery (AACS) Regular member Seocho-gu, Seoul Medical Association Vice President of Academic Affairs Korean Society of Bariatric and Metabolic Surgery (KSMBS) Executive Director Korean Academy of Aesthetic Medicine Regular member Read other columns by Dr. Jo Min-young, Chief Director of Pengpeng Clinic 💬 [Health Column] Facial Thread Lifting: Top 3 Most 'Areas of Concern'? 💬 [Health Column] Loss of Skin Elasticity in Winter: How to Improve It with Thread Lifting? 💬 [Health Column] What Happens If You Ignore UV Rays in Winter? From Preventing Photoaging to When Thread Lifting Is Needed
조민영 원장26.04.21Views 99Likes 3 [Health Column] Which Oral Care Product Is Right for Me? Dental Floss vs. Oral Irrigator vs. Interdental Brush
hello. Director Jae-wook Jeong of Gangnam Saero Dental Clinic no see. Have you ever felt frustrated because you still got cavities even though you brushed your teeth carefully three times a day? Regular brushing removes foreign substances from the mouth About 60% This is because it cannot be removed from the outside. To manage the remaining 40% 'blind spot,' the use of assistive devices is now a necessity, not an option. Especially if you have undergone orthodontic treatment or veneers (laminates), you must take care of this to extend the lifespan of your prosthetics. Now, I will tell you how to choose the oral care tools that are perfect for you! 1. My teeth are close together; do I really need to use dental floss? ? 👋 The number one contributor to removing plaque from narrow crevices, dental floss 🦷 Why do I have to write it? It is most effective for physically scraping away the fine bacterial film (plaque) adhering to the sides of the teeth. ✨ Recommended for: We highly recommend this to those with even teeth and almost no gaps between them. 💡 Care Tips : dental floss C-shape Please wrap it around and move it up and down. ⚠️ Precautions After the aerate procedure, you should remove the prosthesis by gently sawing sideways rather than bouncing it up and down to avoid putting strain on it. 2. What is the best option if my gums have receded or I am undergoing orthodontic treatment? ? 👋 An essential item for gum health and orthodontic patients: the interdental brush! 🦷 What are the effects? It removes foreign matter much more efficiently than dental floss when the spaces between teeth are wide or gum recession has begun. ✨ Recommended for It is essential for middle-aged and elderly people with gum disease, implant patients, and orthodontic patients. 💡 Maintenance Tips : Yours Size that fits the interdental space Choosing the right one is the most important thing, and it is excellent for removing food particles between the orthodontic devices (brackets). 3. What if I lack manual dexterity or have sensitive gums? ? 👋 Refreshing without irritation! Smart oral irrigators (Waterpik, etc.) 🦷 What are the advantages? It washes away foreign substances with strong water pressure, making it easy for anyone to use, and helps blood circulation through a gum massage effect. ✨ Recommended for Recommended for seniors who are not good at using dental floss, those with sensitive gums, and those with extensive bridges or implants. ⚠️ caution Waterpik is auxiliary means It is recommended to use dental floss or interdental brushes in conjunction for more precise care. 4. How do I clean the very back of the molars that a toothbrush can't reach? ? 👋 Experts' hidden card, high-tech toothbrush 🦷 Where is it used? The head is very small and pointed, making it ideal for cleaning around wisdom teeth or the very back of molars that a regular toothbrush cannot reach. ✨ Recommended for : It is useful for those with severe overlapping teeth or those who have difficulty managing their wisdom teeth. 💡 Orthodontic/Prosthetic Tips It is very effective for precisely cleaning around orthodontic mini-screws or the boundaries of prosthetics. ❓ FAQ Q1. Is there a specific order for using multiple oral assistive devices? ? A1. Waterpik → Dental floss/interdental brush → Brushing → High-tech toothbrush It will be even cleaner if you manage it in order. Q2. I think the gaps between my teeth have widened after using dental floss. A2. No, that is not true. As tartar is removed and empty spaces become visible, or as swollen gums subside Returning to a normal state So please rest assured. Q3. I bleed when using it. Is it okay to continue using it? ? A3. For the first 1-2 weeks, your gums may bleed because they are weak, but with consistent use, your gums will become stronger and the bleeding will stop. step, If it lasts for more than 2 weeks I need a dental check-up. 📝 conclusion What is more important than tools is 'daily habits'. What is more important than buying a good device is, without missing a single day I will clean between my teeth It is practice. The secret to maintaining a beautiful smile obtained through braces or implants for a long time ultimately depends on how well you utilize these small tools. Starting today, exactly before and after brushing your teeth Invest just one more minute Give it a try. Your smile will become even healthier and brighter! 🦷 Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare Prosthodontics Specialist Graduate of Yonsei University College of Dentistry Master's degree from Yonsei University Graduate School of Dentistry Yonsei University Sinchon Severance Hospital Intern , Completed Prosthodontics Residency Certified and Regular Member of the Korean Academy of Prosthodontics Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Excellent member Regular member of the Korean Academy of Temporomandibular Joint and Occlusion Member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Served as Representative Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Board of Directors of the Korean Academy of Prosthodontics , Specialist Committee · Academic Affairs Committee hyeon ) Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning View more expert columns on laminates > [Health Column] No-prep Veneers, Are They Really 'No Prep'? A Summary of Key Points You Must Know [Health Column] Airnate – Why Minimally Removed Laminates Allow for Reshaping Your Teeth in Just One Week If you would like to check the causes of bad breath and your oral condition in more detail with Director Jae-wook Jeong of Gangnam Saero Dental Clinic > This column was written with reference to the Korea Disease Control and Prevention Agency's National Health Information Portal and related oral health information materials.
정재욱 원장26.04.13Views 79Likes 0 [Health Column] Does Fine Dust Cause Skin Loss Elasticity? A Comprehensive Guide to Skin Care Methods and Treatments for Improving Skin Elasticity![7]
hello, Chief Director Jo Min-young of Pyeongpyeong Clinic no see. When spring comes, along with the warm weather fine dust Also coming. 🌫️ If your skin becomes dry after going out, or is more dry than usual I feel like my skin elasticity has decreased. There must be many of you who receive this. Especially on days with high levels of fine dust, "Won't fine dust affect skin elasticity as well?" “If it is difficult to improve through daily management, what methods are available?” I also have this kind of question. today The Effects of Fine Dust on Skin Elasticity and Management Methods , and Methods to consider when the issue is difficult to resolve through management Let's take a step-by-step look at everything up to this point. ✨ How does fine dust affect skin elasticity? 👉🏻Fine dust can affect the loss of elasticity by causing skin dryness and weakening of the skin barrier. Fine dust contains arsenic, cadmium, lead, etc. Contains heavy metal components It can also irritate the skin. Especially when exposed to fine dust As free radicals increase, skin irritation may occur. During this process, the skin gradually It can become dry and weaken the skin barrier. If this condition is repeated, the following changes may occur. 🔸 Dry skin 🔸 Reduced moisturizing power 🔸 Dead skin cell accumulation 🔸 Decreased skin elasticity 🔸 Fine wrinkles form For example, skin after going out An experience of feeling tight or rough If this exists, it may be related to such changes. In a fine dust environment, the skin Not leaving it to dry out This is important. How can I take care of my skin even in a fine dust environment? Blocking, skincare, and cleansing are important in a fine dust environment. Although it is difficult to completely avoid fine dust, You can reduce the burden on your skin through daily care. ✔️ ① Physically protect the skin Using masks or scarves To prevent fine dust from coming into direct contact with the skin Doing so can be helpful. ⚠️ However, it is recommended to use materials that are less irritating to the skin. Also, while out The habit of frequently touching one's face Caution is required as it may cause skin irritation. ✔️ ② Adjust skincare and makeup routines In a fine dust environment Lighter or powdery finish rather than a sticky formula This can be helpful. The sticky texture [causes] fine dust to the skin This is because it can increase the chances of getting accepted. no see. ✔️ ③ Thorough cleansing after going out As fine dust has become a part of the everyday environment Cleansing care is important. In particular, the following management can be helpful. 🔸 Similar to skin pH Use a mildly acidic cleanser 🔸 Without irritation Gently cleanse your face 🔸 After washing your face Moisturizing care Also, because the accumulation of waste in the pores can cause skin problems, Exfoliation as needed You can also consider this. ✔️ A Dermatologist's Special advice! Rather than cleansing too harshly It is important to do it thoroughly without irritation. How can sagging skin that is difficult to improve with care be improved? 👉🏻In cases of severe skin sagging, surgical management may be considered. One of the first methods considered when skin elasticity decreases is Laser lifting no see. Representative methods include the following. 🔸 High-frequency lifting 🔸 Ultrasonic lifting This method It can stimulate the dermis layer of the skin to help with collagen production, and , You can expect improvements in skin texture and skin from within. However, it also has the following characteristics. ⚠️ Multiple treatments may be required ⚠️ It may be difficult to improve wrinkles immediately In such cases thread lifting This is also considered as an alternative. Thread lifting is A method of physically pulling up sagging skin by inserting threads into the skin. by, Wrinkles Helps with immediate improvement This can be Also generally Absorbable thread (PDO) Because it uses During the absorption process Partially helps with collagen and elastin production You can give. Recently When performing laser lifting and thread lifting together There is also. FAQ Q1. Is there an age range for recommending thread lifting? A1. Since skin thickness and elasticity vary from person to person, it is difficult to judge based on a specific age. However, consultations are sought by people of various age groups ranging from their 20s to 60s, and managing it before elasticity drops significantly can be helpful. Q2. What procedures are commonly performed in conjunction with thread lifting? A2. Laser lifting and thread lifting are sometimes performed together, and they are also combined to provide care from the inside out. However, since the appropriate method may vary depending on individual circumstances, it is recommended to make a decision through consultation. conclusion Fine dust is not just a respiratory problem It can also affect the skin environment. 🌫️ ✔️ In a fine dust environment Skin barrier, Gentle cleansing, Moisturizing care such Routine maintenance is important. However, in cases where skin sagging or loss of elasticity has already progressed Various management methods or procedural methods may be discussed. The important point is ✨ The point is that the same method does not work for everyone. Depending on skin condition and concerns Finding appropriate management methods through consultation with medical professionals This can be helpful. Assemblyman Pengpeng Chief Director Jo Min-young Korea University Medical school graduate Fellow in General Surgery at Korea University College of Medicine Hospital Master of Medicine in Surgery, Korea University Graduate School of Medicine Doctor of Medicine in Surgery, Korea University Graduate School of Medicine Korea University College of Medicine Surgery Classroom Professor Specialist and Professor at Yokohama Medical University, Japan Florida, USA Cleveland Clinic professor USA ASMBS Director of the International Committee IFSO Program Committee & Director of the Science Committee American Academy of Obesity and Aesthetic Plastic Surgery (AACS) Regular member Seocho-gu, Seoul Medical Association Vice President of Academic Affairs Korean Society of Bariatric and Metabolic Surgery (KSMBS) Executive Director Korean Academy of Aesthetic Medicine Regular member Read other columns by Dr. Jo Min-young, Chief Director of Pengpeng Clinic 💬 [Health Column] Facial Thread Lifting: Top 3 Most 'Areas of Concern'? 💬 [Health Column] Loss of Skin Elasticity in Winter: How to Improve It with Thread Lifting? 💬 [Health Column] What Happens If You Ignore UV Rays in Winter? From Preventing Photoaging to When Thread Lifting Is Needed
조민영 원장26.03.13Views 110Likes 3 [Health Column] Do I Really Need to Use Implant Floss? Implant Care Tips Affect Implant Lifespan[6]
hello! Lee Hyeon-seop, Director of Seoul Centum Dental Clinic no see. One of the most frequently asked questions by patients undergoing implant treatment is: “Implants are artificial teeth, so do I need to use dental floss?” 🤔 To conclude, Rather, they require more meticulous care than natural teeth. This is because brushing alone is difficult to clean deep between teeth. today Dental floss management methods that can affect the lifespan of implants class Many people are curious When to use, how to choose floss, and how to use it correctly Let's organize it up to here. ✨ Do I have to use dental floss for implants? ? 🦷 Even if implants don't develop cavities, gum care is very important. . The gums around the implant Unlike natural teeth, they have weaker defenses against bacteria. no see. So if you just brush your teeth, It is difficult to remove plaque deep between teeth. If this condition continues, inflammation of the gums around the implant (peri-implantitis) may occur. In severe cases, you may even lose your carefully placed implant. ⚠️ ✔️ So, if you want to use the implant for a long time, Interdental care through dental floss is an essential care habit. This is it. 🔸 Example If you brush your teeth well but do not floss If food often gets stuck between your teeth If you frequently feel the gums around the implant swell 💡 Care Tips: Once a day, especially Flossing habits before bed It will help you manage it. When can I start using implant dental floss? ? 🦷 It is usually recommended to use it about 1 to 2 weeks after implantation. . Immediately after implant surgery, the gum tissue needs time to recover. If you floss too soon during this period, The suture site may become irritated. So in general ✔️ After removing the stitches ✔️ After receiving guidance from your doctor It is recommended that you start using dental floss. Until then, the following management tips may help: 🔸 How to manage Use a mild gargle Maintain oral hygiene with gentle brushing ⚠️ It is important to avoid excessive flossing immediately after surgery. What kind of dental floss is best for implants? ? 🦷 Choosing a dental floss that matches the structure of your implant will make maintenance much easier. . Implant prosthetics are structures that have multiple connected parts. It is often difficult to insert the floss from top to bottom. So, better than regular floss A specific type of dental floss This will help more. ✔️ Dental floss with one end stiff → It is as strong as a fishing line and is easy to insert into the space between teeth. ✔️ Sponge-shaped floss → When saliva touches it, it swells and helps remove food. ✔️ wax-coated dental floss → Helps reduce situations where dental floss breaks easily ⚠️ If the implant prosthesis boundary is rough Floss can break frequently. In this case Check-up at the dentist This may be necessary. How to use dental implant floss correctly ? 🦷 It is important to use dental floss gently rather than pulling hard. . When using dental floss Pulling hard like sawing can cause gum bleeding This could be it. thus How to use it by moving it gently and slowly This is recommended. ✔️ Recommended number of uses day 1~2 times ✔️ Especially recommended times Before going to bed ⚠️ If the floss gets caught and doesn't come out Try this method first: 🔸 How to solve Rinse with lukewarm water to reduce friction Push slowly in the opposite direction If it still doesn't fall off Don't force it, visit the dentist This is required. Also floss If it keeps disconnecting The condition of the prosthesis may need to be checked. FAQ Q1. I have no cavities on my implants, so do I still need to floss? ? A1. While implants themselves don't develop cavities, it's important to take care of the surrounding gums. Flossing helps remove plaque between teeth. Q2. How many times a day should I use dental implant floss? ? A2. It is recommended to use it once or twice a day, and it is especially helpful to use it before bed. . Q3. My dental floss keeps breaking. Is this normal? ? A3. If the floss breaks repeatedly, you may need to visit a dentist for consultation as the condition of the prosthesis boundary may need to be checked. conclusion Implants are artificial teeth, but Lifespan can vary greatly depending on how you care for it. ✔️ Brushing your teeth alone may not be enough Care between teeth ✔️ Flossing once a day ✔️ If you feel a problem Dental checkup These three things will help your implants last longer. ✨ Rather than blindly following management methods Consult with a specialist to determine the management method that best suits your current condition. This is the most important. From today Floss once before going to bed , Precious implant care habits I hope you start with this. 🦷 Seoul Centum Dental Clinic CEO Lee Hyeon-seop Integrated Dentistry Specialist Graduated from Korea University Master of Dentistry, College of Dentistry, Kyung Hee University Regular member of the Korean Society of Oral and Maxillofacial Implantology Full member of the Korean Academy of Endodontics Full member of the Korean Academy of Integrative Dentistry Full member of the American Academy of Aesthetic Dentistry (AACD) Full member of the American Academy of Implant Dentistry (AAID) Full member of the International Congress of Implantology (ICOI) Experience in placing over 17,000 implants Has extensive overseas experience, having visited more than 10 countries Experience with numerous high-difficulty implant cases Read other health columns by Director Lee Hyeon-seop > [Health Column] Impacted Wisdom Teeth: Why Are They a Problem? Pain, Inflammation, and Damage All at a Glance [Health Column] Curious about the implant lifespan? How long can I use it? [Health Column] There are so many different types of implant bone grafting... What criteria should I use to choose?
이현섭 원장26.03.05Views 295Likes 5 [Health Column] Key Information You Need to Know About Tooth Discoloration Solutions, From Cause-Specific Management Methods to Treatment Selection Criteria[12]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. Have you ever felt concerned about your teeth turning yellow? 🦷 Tooth discoloration may seem like a simple cosmetic issue, but it can be a sign of both your lifestyle and the condition of your teeth. In particular, even for the same 'discoloration', the management method and approach may differ depending on the cause. In this article, we will provide an easy-to-understand summary of practical solutions to tooth discoloration based on its causes. 1. How do tooth discoloration management methods differ depending on the cause? ? 👋 Tooth discoloration management strategies vary depending on whether the cause is extrinsic or intrinsic. . Tooth discoloration is a major When pigment builds up on the surface of the teeth and, When it occurs due to a change in the color of the inside of the tooth can be divided into Even if it looks like the same color change, the cause is different. Approaches may vary, including scaling, lifestyle management, and professional treatment. Example 🪥 If it turns yellow due to coffee, wine, etc. Teeth that have become increasingly darker after trauma ✔️Advice Rather than judging only by the colors you see After identifying the cause, it is important to choose the appropriate management method. 2. Can extrinsic discoloration be improved through lifestyle management alone? ? 👋 Extrinsic discoloration can be alleviated through lifestyle changes and regular care. . Extrinsic discoloration is discoloration that occurs when pigment is deposited on the tooth surface. It is often influenced by food, drinks, and lifestyle habits. ☕ 🔹How to manage Reduce your intake of coffee, red wine, and carbonated drinks Rinse with water after eating food that causes staining Reduce tooth contact area by using a straw Smoke-free lifestyle Regular scaling Scaling in particular removes tartar and plaque. Reduces the area where stains remain and smoothens the tooth surface It helps to prevent pigments from sticking. Example 🥤 People who drink coffee often Just making it a habit to rinse immediately after consumption can help manage discoloration. ✔️Advice The earlier the pigmentation, the better it is to combine lifestyle management and regular checkups. 3. Why is it difficult to improve intrinsic discoloration with scaling alone? ? 👋 Intrinsic discoloration is a change in the color of the teeth, and simple management alone has its limitations. . Intrinsic discoloration refers to changes in the color of the inside of the tooth, particularly the dentin. In this case, simple lifestyle management or scaling alone is not enough. Color improvement can be difficult. 🔸 Possible management and access Identifying the cause through regular checkups Professional whitening treatment performed at the dentist Cosmetic treatments such as prosthetic treatment or laminates Be careful about taking certain medications during tooth growth. Example 🦷 Teeth damaged by trauma during childhood This may be the case if it gets darker over time. Advice ⚠️ Internal discoloration may become darker the longer it is left untreated. It is important to get diagnosed early. ❓ FAQ Q1. I drink coffee often. Can I get whiter again by just using a whitening cream? ? A1. Most coffee-related discoloration is exogenous. While whitening can improve the discoloration, continued consumption can lead to rapid re-discoloration. Maintaining a healthy lifestyle after whitening helps maintain the results. Q2. Why do teeth that were injured during childhood gradually darken? ? A2. Teeth damaged by trauma may become discolored over time due to nerve changes, which may be typical of intrinsic discoloration. Early diagnosis is crucial for determining appropriate management. Q3. Can tooth discoloration be completely improved with scaling alone? ? A3. Scaling can help remove tartar and plaque and lighten extrinsic stains, but it may not be effective in addressing all discoloration. 📝 conclusion Tooth discoloration is not just a simple color change. It may be a sign that reflects both your lifestyle habits and the condition of your teeth. 📌 ✔️ Management methods may vary depending on the cause ✔️ There are cases where it is possible to manage life alone and cases where treatment is required. ✔️ The key is to accurately identify the cause through regular checkups. Even with the same discoloration, it can vary depending on the cause, progression, and condition of the teeth. Appropriate management and treatment plans may vary. Rather than judging solely by visible color changes, It is important to determine the management method that is right for you through consultation with a medical professional. It is an important standard for maintaining bright and healthy teeth for a long time. ✨ Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.02.19Views 327Likes 5 [Health Column] Hyperlipidemia (Dyslipidemia) Causes and Lifestyle Management Guide[3]
Hello, this is Director Choi Woo-hyuk. In a blood test High cholesterol levels You've heard that, but you only thought, "Is it because of the oily food?" In fact, the cause of hyperlipidemia is There are many cases that cannot be explained by lifestyle habits alone. In this article From the precise definition of hyperlipidemia to its effects on blood vessels and practical management tips. I will organize it calmly. After reading, you will have a clear understanding of “why this happened to me” and “how far I need to go to manage it.” What is hyperlipidemia (dyslipidemia)? 📢 A condition in which there is an excessive amount of fat in the blood , he says. Definition of hyperlipidemia In the blood Cholesterol and triglycerides This means that there is too much of this condition. Why is it called 'dyslipidemia'? Recently, instead of 'hyperlipidemia' dyslipidemia We use the term . Cholesterol is It's not just about bad ingredients , It's a problem if the good ingredients are too low Because it has been revealed that it can be. The role of cholesterol ✔️ Cell membrane composition ✔️ Recovery of damaged cells ✔️Essential for hormone production The role of neutral fat ✔️ With glucose important energy source Why do I need to know in advance? Hyperlipidemia is There are few early symptoms Most cases are discovered incidentally through blood tests. But if left untreated, it can lead to complications. Early recognition is very important. How does hyperlipidemia affect blood vessels? 📢 It's a 'silent risk factor' that slowly damages blood vessels. . Major risk factors Hyperlipidemia is A key cause of arteriosclerosis, along with diabetes and high blood pressure no see. What happens in your blood vessels Cholesterol and neutral fat that do not dissolve in water accumulate in the blood vessels. The blood vessels are getting bigger Narrowing and hardening Why is it dangerous? Accumulated fat rupture If it happens, a blood clot will form 👉 If you block a cerebral blood vessel stroke 👉 If you block the cardiovascular system myocardial infarction may lead to. Organs that require special care Our entire body is connected by blood vessels, Brain and heart damage can be fatal Because of this, management is essential. What are the four main causes of hyperlipidemia? 📢 In many cases, the structure of my body has a greater influence than my lifestyle habits. 🔹 1) Genetic and physical predisposition About 80% of all causes are genetic or physical factors. Even if you eat the same food Why the numbers rise differently for each person 🔹 2) Excessive cholesterol production In the body If you produce more cholesterol than necessary Levels may increase regardless of diet 🔹 3) Increased cholesterol reabsorption Cholesterol is a vital nutrient in the body. precious resource It is designed so that it is not easily thrown away. People with strong reabsorption mechanisms The number rises because the discharge is not good 🔹 4) Increased neutral fat storage & decreased energy consumption So, does that mean that managing your lifestyle habits is meaningless? 📢 The cause is internal, but 'management' begins with lifestyle habits. . 🔸 Basic care that must be followed ✔️ Avoid overeating and overdrinking ✔️ With regular exercise Maintain muscle mass ✔️ Abdominal obesity management 🔸 Carbohydrates, are they really okay? The misconception that “all you have to do is avoid fatty foods” ❌ If you consume too much carbohydrates (bread, ramen, cookies, etc.) 👉 Converted to fat and increases cholesterol 🔸 The core of the diet Consume enough dietary fiber More than a picky eater balanced diet This is important Who should be more careful? 📢If you have any of the vascular risk factors, you need to get checked. If you have high blood pressure or diabetes If you smoke or have a family history of cardiovascular disease Even if there are no special symptoms Regular blood tests are recommended FAQ Q1. Can I get hyperlipidemia even if I don't gain weight? A1. Yes. If you have a strong genetic, physical, or reabsorption mechanism, it can occur regardless of your weight. Q2. Is it possible to normalize the condition through diet alone? A2. Life management is the basics, but in cases where there is a major internal cause, Additional management through specialist consultation may be required. Q3. Is it okay if I don't have any symptoms? A3. No. Hyperlipidemia is Diseases that appear first as complications Therefore, management is important even if there are no symptoms. conclusion ✔️ The cause of hyperlipidemia Genetic and physical factors are greater than lifestyle habits ✔️ But management Lifestyle habits + regular checkups This basic ✔️ To prevent vascular complications Early recognition and consistent management is the key ⚠️ Since numerical interpretation and management direction may vary from person to person, It is safest to consult with a specialist to develop a strategy that is right for you. Director Choi Woo-hyuk Graduated from Korea University's College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Regular member of the Korean Society of Dermatology
최우혁 원장26.02.09Views 111Likes 1 [Health Column] Complete Guidelines for Smoking After Implants – The Most Dangerous Periods and Management Tips[7]
hello, Director Lee Hyeon-seop of Seoul Centum Dental Clinic no see. It is easy to think of implants as a “treatment that just ends with implantation”, In reality A long recovery process called osseointegration Determine this success do. Especially since smoking directly and indirectly affects this process, Many people ask, “When can I start smoking?” What's actually important is Do you smoke/don't you smoke? Not, 👉 Which time is the most dangerous? , 👉 What Leads to Failure , 👉 How far should we realistically manage? no see. Why is smoking a problem after implants? 🦷 This is because factors that hinder recovery occur intensively during the osseointegration stage. ✔️ Recovery is delayed due to reduced blood flow Nicotine constricts peripheral blood vessels. Blocking the supply of oxygen and nutrients do. Because blood flow is your lifeline in early recovery, smoking during this stage can make even small problems bigger. ✔️ The characteristic of 'masking' inflammation signals Smokers have inflammation In cases where pain and bleeding are minimal There is. Even if it looks fine on the outside, problems can develop internally, so peri-implantitis is often discovered late. ✔️ Increased risk of osseointegration failure Implants are a treatment that must be firmly attached to the bone, but smoking Inhibits bone cell activity itself It is known to do so. As a result, there is a risk that the initial fixation will weaken or lead to shaking over time. So then, how should we set the ‘standard’? 🦷It is crucial to accurately identify the most dangerous times. Let me give you a more realistic standard than “I absolutely must quit smoking for the rest of my life!” The risk periods are the two sections below. 🔸 ① Immediately after surgery ~ 2 weeks The wound begins to heal Early clot formation (think of a clot as the "early stage of scab" that naturally forms over a new wound! It's a must-have.) ➡️ Smoking during this period Risk of early recovery failure This high 🔸 ② 1-3 months after surgery The key steps in which osseointegration actually takes place ➡️ The section where the failure rate increases statistically significantly ⚠️ What if osseointegration is complete? Smoking does not cause implants to fall out or become loose. however Peri-implantitis, gum bone resorption, and shortened prosthesis lifespan The risk is clearly increased That is, the two realistic management standards are: ✔ At least The period for bone fusion is a thorough smoking cessation. ✔ Even after that Regular checkups + hygiene management Is it possible? FAQ Q1. Is it okay to smoke after bone fusion is complete? A1. It does not directly lead to elimination, but Peri-implantitis, bone resorption, and reduced prosthesis lifespan The danger persists. Ultimately, this means that management difficulty increases. Q2. Is 'one or two cigarettes occasionally' a problem? A2. Even a small amount may hinder recovery during the osseointegration stage. It is safe to avoid smoking for at least this period. . Q3. Can inflammation pass without pain? A3. Smokers have higher inflammatory signals. Expressed weakly There are cases where things may look fine on the outside, but problems may be developing internally. conclusion Smoking after implant It is not a question of will, but a “question of timing.” In particular, it is most important to know the following three things: When is it most dangerous? How to get through that period How to adjust your treatment plan based on whether you smoke or not Implants are not a treatment that ends the moment they are placed. A treatment that takes time to complete no see. By accurately understanding your condition and setting realistic standards, you can keep your implants healthy for a long time. If necessary, consult with your medical professional to establish a management plan that suits your situation. Seoul Centum Dental Clinic CEO Lee Hyeon-seop Integrated Dentistry Specialist Graduated from Korea University Master of Dentistry, College of Dentistry, Kyung Hee University Regular member of the Korean Society of Oral and Maxillofacial Implantology Full member of the Korean Academy of Endodontics Full member of the Korean Academy of Integrative Dentistry Full member of the American Academy of Aesthetic Dentistry (AACD) Full member of the American Academy of Implant Dentistry (AAID) Full member of the International Congress of Implantology (ICOI) Experience in placing over 17,000 implants Has extensive overseas experience, having visited more than 10 countries Experience with numerous high-difficulty implant cases Read other health columns by Director Lee Hyeon-seop > [Health Column] Impacted Wisdom Teeth: Why Are They a Problem? Pain, Inflammation, and Damage All at a Glance [Health Column] Curious about the implant lifespan? How long can I use it? [Health Column] There are so many different types of implant bone grafting... What criteria should I use to choose?
이현섭 원장26.01.14Views 200Likes 4 [Health Column] Herniated Discs: Why Do They Occur and Why Do They Recur? From Symptoms to Non-Surgical Management[8]
hello, Director Moon Ji-hwan of Rebom Oriental Medicine Hospital no see. When your back is stiff and pain persists, you may start to worry, “Could it be a herniated disc?” , you must have tried it at least once. Herniated disc It feels like a sudden illness, but in reality, The result of accumulated long-term postural habits and alignment breakdown. This is often the case. In particular, the feeling of back pain spreading to the buttocks or legs If this is the case, you should pay more attention. today How lumbar disc herniation begins, why it recurs, and why a structure-centered, nonsurgical approach is important. Let's talk. Read on! Why does a herniated disc occur? 👉 Because the burden on the disc is concentrated due to long-term posture and alignment problems. A herniated disc is a disc that absorbs shock between the vertebrae. A condition in which the nerves are stimulated by being pushed to one side due to the inability to withstand continuous pressure Yes. This pressure does not arise suddenly one day, ✔ Habit of sitting for long periods of time ✔ Working pattern with a bent back ✔ A life of leaning on a deep sofa ✔ Disorientation of pelvic and lumbar alignment These small habits in daily life accumulate over a long period of time and are created. Especially the intervertebral disc The structure is relatively weak at the back, so it is easy to be pushed backwards when repeated postural stress accumulates. This will cause problems. Before you suddenly feel a “twitch!” your back may have been sending signals long ago. It is important to consider the alignment surrounding your lower back rather than just the pain. What symptoms will appear if you have a herniated disc? 👉It doesn't just end with the waist, it can extend to the legs. Back pain isn't everything. When a disc irritates a nerve, pain occurs. ✔ Butt ✔ Thighs ✔ Calf ✔ Up to the feet Radiation tube type It can lead to. Additionally, symptoms may worsen when sitting for long periods of time, bending over, or leaning back excessively, and incorrect stretching may actually worsen the condition. In this case, you definitely need to check If back pain + leg numbness/pulling occurs together You need to check for nerve stimulation. Why do herniated discs recur? 👉Because pain reduction does not mean “alignment has been restored” Just because your symptoms have improved doesn't mean your structure has recovered. If the alignment issue is not resolved, pressure will be concentrated in the same area again, ultimately maintaining the 're-pushing environment'. Originally, the lower back should maintain a gentle C-shaped curve (lumbar lordosis) forward to be stable. When this disc collapses, the load is placed on a specific area of the disc, and the intervertebral disc takes over. So this is a pattern that many people experience. ✔ Get better → let your guard down → get worse again… This is not because the disk is weak, This is often because the lumbar-pelvic-hip axis continues to collapse. Non-surgical Approach: Why Is 'Restoring Spinal Alignment' Important? 👉 An approach that addresses "why the disk was pushed" rather than "the disk was pushed." Spinal alignment restoration surgery does not only look at the lower back, ✔ Waist ✔ Pelvis ✔ Hip joint Evaluating this axis together Focus on correcting broken alignments Leave it. As the alignment returns to its proper position, the pressure concentrated on the disc is relieved, Reduced burden on the nerves A more recovery-friendly environment This is created. The key is not simply to “reduce pain,” Addressing the cause to reduce recurrence are you. FAQ Q1. Do I really need surgery for a herniated disc? A1. Most cases can be recovered without surgery. However, if there are functional changes such as nerve paralysis, muscle weakness, or urinary problems, surgery may be necessary. Q2. Is stretching good for you? A2. Not all stretching is good. Excessive bending or bending of the waist can actually increase pressure, so it is important to proceed according to your individual condition. Q3. If the pain goes away, will it be a complete cure? A3. Pain relief is only part of recovery, and if alignment issues and lifestyle habits are not improved, the possibility of relapse remains. conclusion A herniated disc is not a disease that is simply caused by a single impact. The cumulative result of lifestyle and alignment issues This is often the case. So rather than just temporary pain relief, ✔ Restore balance of the lumbar-pelvic-hip joint structure ✔ Check your lifestyle habits ✔ Sorting-centric approach Doing this together is key to reducing relapse. If the pain is recurring or persists for a long time, check your current alignment and determine the cause of the stress on the disc. “It’s not about pain, it’s about correcting the structure.” It is the most important starting point for returning to a comfortable daily life. Rebom Oriental Medicine Hospital Gangnam Branch Director Moon Ji-hwan Graduated from Kyung Hee University College of Oriental Medicine Kyung Hee University Graduate School of Oriental Medicine, Doctoral Program Visiting Professor, College of Oriental Medicine, Kyung Hee University Former Director of Sasang Medical Banryong Oriental Medical Clinic Former Director of the Department of Oriental Medicine, Chonnam National University Hwasun Geriatric Hospital Executive Director of the Korean Society of Spinal Orthopedics Member of the Korean Society of Oriental Medicine Member of the Korean Society of Oriental Internal Medicine Member of the Korean Society of Acupuncture and Moxibustion Medicine Member of the Korean Society of Oriental Medicine Research Fellow, Korean Society of Joint Rehabilitation Member of the Korean Society of Obesity Studies See other columns by Dr. Moon Ji-hwan of Rebom Oriental Medicine Hospital > [Health Column] Facial Asymmetry: More Than Just a Jaw Problem? - Why Cervical and Whole Body Imbalances Matter [Health Column] Spinal Stenosis: Pay Attention to the Signals Your Legs Send Before Your Back!
문지환 원장25.12.31Views 173Likes 5 [Health Column] Hyperbaric Oxygen Therapy: Why It Helps Manage Fatigue and Recovery[8]
hello, Director Kim Hyeong-min of Rebom Oriental Medicine Hospital (Daegu Branch) no see. Have you ever heard of hyperbaric oxygen therapy? There are many people who are hearing about it for the first time, and there are also many who have heard the name but do not know exactly what kind of treatment it is. It is easy to think of it as just a treatment that involves drinking more oxygen. But beyond simply inhaling oxygen, it actually Inside the body How to change the recovery environment itself It's close to . As the word 'high pressure' suggests, when the pressure increases, Oxygen penetrates deep into the bloodstream, reaching tissues and nerves that are normally difficult to reach. It will work. Therefore, the number of people seeking this treatment for recovery after procedures or surgeries, brain fatigue such as headaches or tinnitus, and chronic fatigue is increasing. today How does hyperbaric oxygen therapy work and in what situations can it be helpful? Let's take a closer look 1. How does oxygen flow through the body change in a hyperbaric environment? ✅ An environment is created in which oxygen spreads beyond the red blood cells and throughout the plasma. In normal breathing, oxygen is mainly red blood cells is transported through. But when it comes to high pressure environments, A state in which the plasma itself can hold more oxygen It changes to . This causes the entire blood to be like Acts like an oxygen reservoir It will be done. ✔️ (Hyperbaric oxygen therapy device) ✨As a result, To damaged tissue or inflamed areas A foundation for faster and deeper oxygen delivery This is created. Cells gain energy to begin recovery, blood circulation becomes much smoother, A flow of calming follows, with the nervous system overly tense. (Inside the hyperbaric oxygen therapy device) 🔸 For this reason Hyperbaric oxygen therapy goes beyond simple fatigue recovery; it reestablishes the body's "recovery environment." is described as: 2. In what situations can hyperbaric oxygen therapy be helpful? ✅ It has a wide range of applications across the board, wherever recovery is needed. Hyperbaric oxygen therapy is not limited to specific diseases. Almost every process the body needs to recover can be utilized in It is characterized by 📌 🔸 Immediately after treatment/surgery → Bruises and swelling subside faster, and tissue regeneration continues steadily. 🔸 Brain fatigue such as headaches, tinnitus, and difficulty concentrating → As brain cell metabolism stabilizes, you may feel your head become much clearer. 🔸 Chronic fatigue and post-exercise recovery → As oxygen supply increases, you may experience a recovery in your overall condition. 🔸 Trauma recovery and wound healing process → Because oxygen plays an important role in the recovery process, it has a positive effect on the overall body's recovery. ✨ Ultimately, this treatment is not about “getting it because it hurts”, A management method that supports the overall state in which the body needs recovery. can be understood as Indications for Hyperbaric Oxygen Therapy (Ministry of Health and Welfare, 2019) a. Emergency treatment B. Chronic wounds and others Other hearing loss carbon monoxide poisoning decompression sickness (bending sickness) gas embolism Anaerobic bacterial infection (gas gangrene) cyanide poisoning Acute central retinal artery occlusion Anemia due to excessive bleeding in cases where blood transfusion is not possible burn Berger's disease After skin grafting or flap surgery After resin bonding surgery Tissue necrosis following radiation therapy diabetic foot ulcers refractory osteomyelitis scalp abscess sudden hearing loss FAQ Q1. Can I receive hyperbaric oxygen therapy while taking medication? A1. Most of them can proceed safely, but If you are taking certain anticancer drugs or anticoagulants Pre-consultation is important as individual confirmation may be required. ⚠️ Q2. Can I still receive it even if my ear pressure is weak? A2. Pressure adaptation may be difficult in cases of otitis media or impaired Eustachian tube function. At this time, after prior consultation Determine whether to proceed through pressure control It will be done. Q3. Is it also helpful for people who are very active, like athletes? A3. Muscle recovery and fatigue recovery occur quickly, Post-workout recovery or game preparation Sometimes you may expect help from . conclusion Hyperbaric oxygen therapy is not simply a treatment that supplies more oxygen. So that the body can heal itself The process of reorganizing the environment It's close to . When the oxygen concentration increases ✔️ Inflammation goes down ✔️ Damaged tissue begins to repair itself ✔️ A flow of relaxation of the nervous system may continue. Recovery after procedures and surgeries, brain fatigue, chronic fatigue, recovery after exercise, etc. You can expect help in a variety of situations, but It is impossible to guarantee the same effect for everyone. Is the current discomfort simply fatigue or a sign that needs management? The most important thing is to calmly examine yourself through consultation with a specialist. If you feel like your recovery is slow, it may be time to look beyond rest and consider your "recovery environment" itself. Rebom Oriental Medicine Hospital Daegu Branch CEO Kim Hyung-min Adjunct Professor at Gachon University College of Oriental Medicine Graduated from Kyung Hee University College of Oriental Medicine President of the Korean Society of Spinal Orthopedics Current Affairs Magazine selected as one of Korea's 100 best doctors Member of the Korean Society of Oriental Medicine Member of the Korean Society of Oriental Pediatrics Member of the Korean Society of Otorhinolaryngology and Dermatology Member of the Korean Society of Oriental Dermatology Member of the Korean Society of Oriental Medicine Member of the Korean Society of Immunoassay Member of the Kyunghee Donghee Society (IKOMS) Member of the Korean Society of Oriental Dermatology Member of the Korean Society of Pain Management 👉 Are you curious about hyperbaric oxygen therapy at Rebom Oriental Hospital? - Daegu branch - Gangnam branch
김형민 원장25.12.15Views 531Likes 6 [Health Column] From the Causes of Bad Breath to Easy and Simple Management Tips, a Guide to Resolving Bad Breath That's Visible Even When You Breathe[18]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. Bad breath that bothers me every time I speak, Have you ever thought, “Why is this happening even though I brushed my teeth?” Actually, bad breath is Most start inside the mouth In many cases, If you know the cause Relief is sufficient with just daily care It can be. today Common causes of bad breath and Management methods you can practice yourself I will organize it step by step, focusing on 1. Mouth Why does smell occur? 👋 A significant portion of bad breath originates from changes in the oral environment. Bad breath isn't just caused by food smells. Bacteria accumulated in the mouth, changes in saliva secretion, lifestyle habits, etc. Works in combination I can do it. 🔸 Representative causes include the following factors: ✔️ Incomplete brushing and tongue coating (white coating) → When bacteria build up on the surface of the tongue, it can cause a strong odor. ✔️ tonsil stones → Small particles that get stuck in the tonsils and sometimes cause a unique smell. ✔️ Periodontal disease (gum inflammation) → Odor may occur due to an increase in bacteria in the gums. ✔️ malocclusion → Food gets stuck between teeth, making it easy for bacteria to multiply. ✔️ Dry mouth due to decreased saliva secretion → Saliva plays a role in cleansing the oral cavity. ✔️ Lifestyle and hormonal changes → Caffeine, drinking/smoking, certain foods, stress, changes in sleep habits, etc. Bad breath has many causes. They often appear overlapping It is. 2. How can I start managing bad breath? 👋 Bad breath can be noticeably alleviated by simply following basic care. 🔹 Brushing + Flossing + Tongue Care Should we do it together? ✔️ Yes, each has a different role. dental floss → Removing food between teeth Brushing teeth → Tooth plaque management Tongue coating management → Reduction of bacteria on the tongue surface ✨ You have to manage these three things together It can evenly reduce the causes of bad breath. 3. Can caffeine intake also affect bad breath? 👋 Caffeine can dry out your mouth and cause bad breath. ☕ If you drink coffee or tea frequently, your mouth will easily dry out as saliva secretion decreases. It can be canceled. 📌 In this case, try this Drink water after consuming caffeinated beverages Reduce daily intake frequency 4. Would just drinking water often help? 👋 Hydration plays an important role in maintaining the oral environment. 💧 Water dilutes odor components and helps saliva function, just like washing the mouth. especially If you often feel dry mouth Consciously increase your water intake this It might help. 5. Could the habit of breathing through the mouth also be a problem? 👋 Breathing through your mouth can easily cause your mouth to become dry. If your mouth is constantly dry, it creates an environment where bacteria can easily multiply. This can be made. 📌 Check it out regularly! Do you feel like your mouth is very dry after waking up? Are you unconsciously opening your mouth? ❓ FAQ Q1. If I have bad breath, do I always have to go to the hospital? A1. Not all bad breath indicates a medical condition. but If the condition does not improve with daily care or if the discomfort persists, You may want to consider an inspection. Q2. Isn't it enough to just brush your teeth diligently? A2. Brushing alone may not be enough to care for your tongue and between your teeth. It is helpful to also floss and take care of your tongue coating. Q3. Can dry mouth also cause bad breath? A3. Yes, reduced saliva production may impair oral self-cleaning. 📝 conclusion Bad breath management More than one solution consistent management is the key no see. As summarized today, ✔️ Oral hygiene management ✔️ Check your lifestyle habits ✔️ Water intake Even if you just keep it up, you can feel the change. ⚠️ The same causes and solutions don't apply to everyone. If the discomfort persists, Check your condition through professional consultation Trying it is one way. Start with healthy breath and a comfortable smile, starting with daily care! Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic > This column was written with reference to the Korea Disease Control and Prevention Agency's National Health Information Portal and related oral health information.
정재욱 원장25.12.15Views 790Likes 9 [Health Column] Bad Breath You Don't Know About: How to Properly Manage It, Starting with the Cause[9]
Kim Hyun-soon ledger hello. Director Kim Hyeon-sun of Ceramic Dental Clinic no see. In our daily lives, such as on the way to work or school, or when meeting a friend, cleanliness It affects the first impression. In particular, oral hygiene is as important as washing your body. If you have bad breath when talking to someone, it's hard to leave a good impression no matter how well you dress. For a clean impression and healthy oral condition Bad breath management It's absolutely necessary. Today, we'll learn about lifestyle habits that can help reduce bad breath, products that can help, and management methods. 1. Why does bad breath occur? Bad breath is caused when food left in the mouth is broken down by bacteria. hydrogen sulfide The main cause is a component called . Also inside the mouth dry This can reduce the ability of the body to purify itself, allowing bacteria to become more active and causing a worsening odor. ✔️ The basics and core of preventing mouth sores - Brush your teeth within 3 minutes after eating - Drink enough water 2. Lifestyle habits that reduce bad breath When it comes to preventing bad breath, small habits can make a big difference. ✔️ gargle – Prevent bacterial growth by brushing your teeth within 3 minutes after eating. ✔️ Water intake – Maintains self-cleaning ability by preventing dry mouth ✔️ Regular maintenance – Maintain consistent daily maintenance habits If you consistently practice just these three things, the effect of preventing bad breath will greatly increase. 3. Products that help manage bad breath There are many oral care products that can be easily used in everyday life. ✔️ Dental floss and interdental brushes - If bad breath persists even after brushing your teeth, it may be caused by food stuck between your teeth. - Using dental floss or an interdental brush can help you clean areas that your toothbrush cannot reach. ✔️ Tongue cleaner/water pick - The coating that builds up on the tongue surface is a mixture of bacteria and food debris, and is a common cause of bad breath. - It is effective to gently brush your teeth with a tongue cleaner or water pick. ✔️ Gargle - If you have bad breath, it is recommended to use the mouthwash twice a day. - It can effectively suppress bacteria in the mouth. All these products Pharmacy or convenience store It is readily available and can be used by anyone without burden. 4. The need for scaling Regular Scaling plays a very important role in managing bad breath. Tartar is a hardened substance formed by bacteria and cannot be removed with regular brushing alone. If tartar builds up, it can lead to gum inflammation, periodontal disease, bad breath, and, in severe cases, even tooth loosening or loss. ✔️ Therefore Once every 6 months to 1 year Depending on the condition of your oral cavity, scaling is recommended. Regular scaling not only prevents bad breath, Teeth and gum health It is a key habit to keep until the end. How to manage Main effects Recommended cycle Brushing and flossing Removing food residue everyday Tongue cleaner/gargle Bacterial inhibition and tongue coating removal everyday Scaling Tartar removal and gum health maintenance 6~12 months 5. Extraoral causes should also be suspected. If bad breath persists despite oral care and dietary adjustments, the cause may not be inside the mouth. internal body problems It could be. Representatively gastrointestinal diseases, diabetes, liver dysfunction The same internal medical conditions can cause bad breath. In these cases, simple brushing or gargling alone won't help. You should visit a hospital for an accurate diagnosis. In other words, bad breath is not simply a lack of cleanliness. Signs of health problems It could be. 6. Small habits to practice every day The most important thing in managing bad breath is not a one-time thing. consistent habits no see. Be sure to brush your teeth within three minutes after eating and drink at least two liters of water daily to keep your mouth moist. Regular use of dental floss and a tongue cleaner will further enhance the effectiveness of bad breath prevention. If you combine this with regular dental checkups and scaling, you can not only reduce bad breath but also maintain the health of your teeth and gums. Bad breath isn't just a simple oral hygiene issue; it can also be linked to overall health. Start practicing good oral hygiene habits today and monitor your health through regular checkups. Fresh breath starts with small actions 😁 Director Kim Hyeon-sun Graduated from Seoul National University College of Dentistry Catholic University College of Medicine, Department of Orthodontics, Visiting Professor Orthodontic specialist (Ministry of Health and Welfare) Orthodontics and Accreditation (Korean Orthodontic Association) World Federation of Orthodontists (WFO) Fellowship Associate Professor of Outpatient Clinic, CHA University Hospital Director of Hyun Ceramic Dental Clinic -------------------------------- Click here to see more posts about Cashdoc Orthodontics! 🔗 [Health Column] Invisalign Braces: A Complete Guide | Benefits, Wear Time, and Cost of Transparent Braces 🔗 [Health Column] Why Does Braces Last Differently for Each Person? Lifestyle Habits That Interfere with Tooth Movement 🔗 [Health Column] Is Orthodontic Extraction Really Necessary? Orthodontic Extraction Criteria and Dental Clinic Selection Tips 🔗 [Health Column] Which Braces Are Best? A Comparison of Ceramic, ClearC, and Invisalign 😮Start taking care of your teeth today >
김현순 원장25.08.21Views 9108Likes 5 [Health Column] What is Cataract? A comprehensive overview from early symptoms to post-surgery care[11]
Director Choi Woo-hyuk Hello, this is Director Choi Woo-hyuk. Cataracts are a natural eye condition that can occur with aging. However, if you think, "It's normal for my eyesight to worsen as I get older," and ignore it, you may miss the optimal time for treatment. Today, I would like to talk about cataracts. 1. Early symptoms of cataracts, don't just dismiss them as aging When cataracts begin to develop, vision may feel different in bright and dark environments, and eyes may easily become tired when reading books or using smartphones. In particular, vision may temporarily become more blurred after exercise or when dehydrated. If you notice these changes, it could be a sign of cataracts. 2. What is cataract? A condition where the 'lens' inside the eye becomes cloudy. Cataracts are a condition that occurs as the transparent lens called the 'lens' of the eye gradually becomes cloudy. This lens plays a role in focusing so that we can see objects clearly, but as we age, it loses elasticity and gradually becomes foggy. When the lens becomes cloudy, focus is not properly achieved, causing objects to appear blurry, and light scattering can lead to glare. The symptoms of cataracts can vary depending on the location and degree of cloudiness, and sometimes they only impair vision at certain distances or cause objects to appear overlapped. 3. How is cataract surgery performed? Cataract surgery involves removing the cloudy lens and inserting an artificial lens (intraocular lens) in its place. Recently, ultrasound or laser technology has been used to perform the surgery more precisely. In particular, implanting a multifocal intraocular lens allows for clear vision at both near and far distances, increasing convenience in daily life. The artificial lenses used nowadays have a lifespan of over 80 years, and their durability is so high that most patients do not need to replace them after the initial surgery. 4. Postoperative precautions and management determine recovery. Immediately after surgery, your eyes may become sensitive to light or see colors strangely. Especially in cases where multifocal lenses are implanted, lights may appear to spread or night vision may be somewhat blurry. This usually improves gradually over time, so there's no need to worry too much. After surgery, please use eye drops consistently for three weeks and be careful not to rub or vigorously wipe your eyes. Also, during the first week after surgery, be cautious to prevent water from entering your eyes during washing or showering. Even if you wear glasses, you may experience dryness or foreign body sensation, so using artificial tears can also be helpful. 5. Do not misunderstand color changes, blue light, and misconceptions When cataracts develop, some of the light entering the eye, especially blue spectrum light, is blocked. After surgery removes the cloudiness, this blue light can enter again more easily, which may cause colors to suddenly appear bluish or purplish. However, this is part of the normal recovery process, and the optic nerve gradually adapts. Sometimes, there are claims that wearing blue light blocking glasses can help prevent or improve symptoms of cataracts, but this is incorrect information. Blue light is part of natural sunlight, so it cannot be completely blocked, nor is it necessary to do so. 6. Timing of surgery, "finding the right moment," is the key. Cataract surgery is generally performed when vision deterioration causes inconvenience in daily life. If performed too early, the effectiveness of the surgery may be minimal, and if delayed too long, the risk of other complications such as glaucoma or retinal diseases increases. Just like squeezing acne too early or too late can leave scars, it is important to determine the 'appropriate timing' for cataract surgery. It is advisable to check your eye condition through regular ophthalmic examinations and to make a decision after thorough consultation with a specialist. 7. Recovery period and return to daily life, it is important not to overexert yourself. Vision does not immediately return to normal right after surgery. Most patients feel that their vision clears up within about a day after the procedure, but complete recovery takes a little more time. Washing your face is possible about a week after surgery, and normal daily activities can be resumed without difficulty after approximately three weeks. During this period, the use of eye drops and managing eye dryness are very important, and it is also recommended to limit the use of smartphones and computers during the first two weeks. In conclusion Cataracts are a natural aging phenomenon that anyone can experience. However, the quality of life can vary greatly depending on treatment and management. Instead of thinking "it's a bit uncomfortable but I can tolerate it," it is most important to receive appropriate treatment at the right time based on an accurate diagnosis and the advice of a specialist. Since our eyes are precious organs used throughout our lives, do not hesitate to visit an ophthalmologist if you notice any abnormal signs. Small changes can bring great reassurance. Director Choi Woo-hyuk Graduated from Korea University College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Full member of the Korean Society of Dermatology and Aesthetic Medicine -------------------------------------------- Are you curious about other people's cataract stories? 👉🏻 What do people in their 60s need when preparing for cataract surgery? 👉🏻 (Concern) Does using a lot of smartphones cause cataracts?
최우혁 원장25.04.01Views 4628Likes 9
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