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My personal skincare item: Centrum Multivitamins[3]
It is Centrum Multivitamins along with my personal skincare. When your skin looks dull and your body feels tired and exhausted The one that naturally becomes the go-to is a multivitamin. Consistent intake restores vitality to the body. I feel healthy and refreshed both physically and emotionally. I try to consistently remember and take care of it every day.
밴드닥터24.03.18Views 73Likes 0 My personal skincare item: Mediflower Mask Pack (Multi-Vitamin / Collagen)[6]
I didn't realize it when I was young, but as I get older, my skin feels extremely dry, like a rice paddy cracking in a drought. Certainly, even with the same moisturizing, it feels like the wrinkles are much deeper and more pronounced. After washing my face, I used to just apply toner and lotion, but now I am taking care of my skin with a mask pack for hydration. After washing my face, I first put on a mask pack and then do other things, so it doesn't dry out. As a result, I definitely feel my skin becoming softer and more moisturized. Since I wash my face in the morning and evening, I use masks two or three times a day, so I buy cost-effective masks and use them generously and frequently. This is my easy and effective skincare product.
켈리장24.03.18Views 53Likes 1 Leaders Calm Biotics Essence Water / Biohillbo Vitamin Toning Dark Spot Eye Cream / Jenabel Edelweiss Lifting Serum / Easy Mind Adenosine Cica Moisture Cream: My skincare routine with Lemonie~~~[3]
I think cleansing is also important when taking care of my skin. I use the yellow liquid from Greek yogurt for cleansing. Wash your face. I feel like my skin becomes smooth when I wash with this. I believe that skincare methods are important, and using basic skincare products properly is essential. You need to use the basics well to maintain healthy skin. I think I can manage it. These are the skincare products I use after washing my face. Use Essence Water to tone the skin. Then, apply more Essence Water. Number 2 eye cream is essential. Apply the eye cream well around the eyes, forehead, and lips. Serum number 3 is essential. You need to apply the serum properly. When applied, it gives a shiny and glossy finish. Finish by applying a moisturizing cream. When you apply the moisturizing cream, your skin becomes shiny and absorbs it well. I take good care of my skin by using basic skincare products.
레몬24.03.10Views 53Likes 1 I recommend the vitamin whitening treatment from OnlyOne Clinic.
I found a review of acne treatment here and even got a consultation, and then a friend recommended whitening treatment, so I looked for related reviews. Luckily, I found a review of OnlyOne Clinic's vitamin whitening treatment on the Cashdap app. It had before-and-after photos that I was curious about, and it also had a brief description of the treatment, which was helpful. While treating acne, I would also like to discuss whitening care.
H. Lee24.02.28Views 57Likes 0 Essential immunity booster: LemonA Vitamin C 500[7]
Lemona Vitamin C 500 is something that anyone who manages their immunity and physical strength has tried at least once. Lemonade comes in 2g packets, which can be easily opened and eaten without water, and its sweet and sour taste seems to lift my mood. Vitamin C has antioxidant effects and is said to help with physical fatigue, so it is good to take it regularly.
정미영24.01.08Views 120Likes 1 Manage immunity with GNM Mega Vitamin C 3000[8]
I prefer high-dose vitamins, and a friend gifted me a box to try. After trying it, I think it works well, so I am currently taking this product. Taking one packet a day can meet the recommended amount, and since it is water-soluble, it does not accumulate in the body, is absorbed as needed, and the rest is excreted, which is even better. Additionally, since it is in crystalline powder form, there is less dust, making it easier to consume. It's a bit bitter, but it's tolerable when eaten with water. I am consistently taking GNM Mega Vitamin C 3000 for immune management during the winter season.
clare24.01.04Views 94Likes 0 Essential seasonal health management comprehensive vitamin considering Eundan multivitamin all-in-one[7]
These days, with many people showing cold symptoms in the cold weather, what is needed is vitamin. To boost immunity, especially, you need to consume plenty of vitamins and minerals. That's why I take Goryeo Eundan Multivitamin All-in-One regularly. The ingredients are designed so that anyone, regardless of age or gender, can take them. It contains 8 types of vitamin B complex beneficial for vitality, as well as calcium and magnesium, so the ingredients are really good. You only need to take one tablet with water, so I make sure to take it diligently every day.
양진국23.12.27Views 68Likes 1 vitamin
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.20Views 1Likes 0 Is there such a thing as an effective way to manage acne?
I have been under a lot of stress lately due to frequent breakouts. I would like to know about overall acne management, ranging from choosing a cleanser and the order in which to apply basic skincare products to dietary habits I can practice in my daily life. If anyone has seen some soothing effects from home care alone, sharing your routine or tips in detail would be a great help to my skin care.
다노맘26.05.19Views 6Likes 0 vitamin[2]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.18Views 5Likes 0 vitamin[2]
I am taking care of my bone health.
담율로26.05.17Views 5Likes 0 Is there a way to manage my weight loss so that my breasts or skin don't sag...?[1]
I'm on a diet these days, and while losing weight is great, I'm really worried because I feel like my skin elasticity is gradually decreasing. I'm especially stressed because my chest and face seem to be sagging as I lose weight first... I don't just want to lose weight; I want to maintain my figure as well. I'm not sure if this is achievable through proper management or if it's just unavoidable. I'm also confused whether it's because I lost weight too quickly, or if this is just how it is... I’ve heard people say that eating a lot of protein is okay, and that strength training is a must, but I’m curious if they actually work. I also want to know if collagen or elasticity supplements help, or if it’s just my imagination. If anyone has managed to maintain their figure with almost no breast or skin sagging while dieting, please share some realistic tips on which method was most effective. I'm curious about workout routines, diets, and how to maintain my appearance… I really want to know if I can keep sagging as much if I start taking care of myself now!
담율로26.05.17Views 18Likes 0 vitamin[2]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.16Views 14Likes 0 Is dermatological treatment the only answer for pore management?[3]
When I was single, I took tennis lessons diligently without thinking much about it. One day, while I was getting my fortune told after a lesson, the person next to me said, "If you play tennis too hard when you're young, your pores on your face will get bigger." I didn't realize it back then, but one day I noticed my pores had really gotten huge. Of course, I'm sure that wasn't the only reason, though. It doesn't work even with cosmetics. Going to Esthetic doesn't have much effect. Is dermatological treatment the only answer?
합격기원 26.05.14Views 30Likes 1 Question) I'm worried about hair loss; should I look into treatment and management methods?[2]
Lately, I have been very concerned that my hair is gradually thinning and the crown and hairline are looking noticeably sparse. In the past, I thought that simply using shampoo or supplements would be enough to manage it to some extent, but lately, my hair has become finer and I am falling out a lot, so I am very worried that hair loss seems to be progressing in earnest. So, I am looking into hair loss treatments. I am curious to know which methods are actually effective among the treatments offered at dermatology clinics or specialized hair loss clinics. For example, there are procedures such as medication (Minoxidil, Finasteride, etc.), injections, and hair transplants; I would like to know the pros and cons, costs, and side effects of each. Also, if visiting a hospital is difficult, are there any lifestyle habits or home care methods that can be practiced at home? In addition to basic care such as scalp massage, nutrition, stress management, and shampoo selection, I would appreciate it if you could share any tips that help slow down the progression of hair loss.
임★선26.05.14Views 19Likes 1 How does everyone take care of their throats?[9]
Hello. As I get older, I feel quite troubled every time I look in the mirror. With my face, if I put in a little effort and use a face mask, it feels like it looks a bit better, and I even try to convince myself that it is improving... but you can't fool your neck. At some point, the horizontal lines started deepening, and now, perhaps due to a loss of elasticity, the wrinkles and sagging skin are all too visible. I'm especially worried because my pores look much more prominent than before, and my skin feels thinner. I've heard that neck wrinkles are hard to get rid of once they appear, but seeing my neck actually turning into an old lady's made me so upset I couldn't sleep. I know we can't stop the passage of time, but I still want to slow it down, even just a little. How is everyone taking care of their throats?
캐시닥이요26.05.14Views 225Likes 4 How to manage neck wrinkles with home care? What about treatments?[2]
Can I manage neck wrinkles with home care? Do I absolutely have to go to a clinic for a procedure? If so, I'm curious about what procedures are available. I don't have many wrinkles anywhere else, but it seems like my neck wrinkles have deepened due to my weight fluctuations. Please share home care tips or treatment names.
지원이26.05.14Views 24Likes 0 Post-Scaling Care[4]
I've heard that tartar builds up more easily after scaling. Is there anything I need to take care of after removal? Should I avoid spicy foods or coffee for the time being?
고고서26.05.14Views 27Likes 0 Is there a limit to managing neck wrinkles with home care alone?[14]
At some point, I looked in the mirror and noticed wrinkles starting to form on my neck. I think I've developed neck wrinkles because I have a habit of sleeping on my side instead of on my back. I've heard that there are limitations to home care. What kind of treatment would be effective? Lately, just looking in the mirror makes me sigh.
행복한일상26.05.14Views 522Likes 4 I'm Vita Vitamin Jelly[4]
It is a peach and apple flavored vitamin jelly. It's great for carrying around and recharging my vitamins. It's chewy and provides a boost of energy.
므찌당당26.05.14Views 21Likes 0 vitamin[2]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.14Views 21Likes 0 Question) What kind of care is needed for skin that is severely dry from the inside and has large pores?[8]
My skin is naturally dry, but perhaps because my pores are on the larger side, sweat and oil rise to the surface even in slightly warm weather, causing my face to get shiny very quickly. I am often mistaken for having oily skin because it looks like it is, but deep down it is so dry that it feels tight. I also often apply creams that are very moisturizing. The bigger problem is that due to sweat, even if I apply just a little bit of the lotion or cream I usually use for dry skin, it feels like it sits on the surface and feels stuffy. However, if I don't apply it, my skin feels very dry, but if I leave it untreated, I am worried about side effects such as secondary breakouts or loss of elasticity due to enlarged pores. In this situation, is there an effective pore care method that can be done without interfering with daily life? I am also curious to know which treatment is effective if there is one that can help address both internal dryness and surface oiliness simultaneously. I would appreciate advice from those who have resolved similar issues!
H.J26.05.13Views 47Likes 2 How do those of you with dry skin and cakey makeup manage yours these days?[7]
As the weather gets drier, my skin keeps getting dry and rough. I feel like moisturizing cream or sleeping masks have their limits. If you get Rejuran or Skin Booster injections around you I heard it immediately resolves internal dryness. I'm debating whether to manage with home care or get a procedure lol How do you all manage situations like this?
초코맛딸기26.05.13Views 43Likes 2 Home care vs. dermatologist treatment, which is more effective?[4]
Lately, my skin has been generally dull and I keep getting breakouts, so I'm trying to take proper care of it. I'm wondering if it's better to consistently do home care or if getting a procedure at a dermatologist's office would be more effective. I’m conflicted because I hear that home care is less expensive but the effects are slow, and while dermatology clinics are said to definitely improve quickly, there are also many complaints about the cost and maintenance being a burden. I am especially curious if things like pores, elasticity, and blemishes can be sufficiently improved with home care. I'm also worried that once I get a dermatology procedure, I might have to keep getting it. If anyone has consistently tried both, please honestly let me know which one you were more satisfied with and how effective it was compared to the cost!
뽀또26.05.13Views 28Likes 1 Multivitamin[4]
Insufficient nutrition Supplement with Alive Multivitamin.
영준맘26.05.13Views 29Likes 0 Vitality Vitamins[1]
I make sure to take Vitamin B.
담율로26.05.12Views 17Likes 0 vitamin[1]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.12Views 18Likes 0 effervescent vitamins[2]
Relieves thirst after exercise I packed something refreshing.
애플26.05.11Views 21Likes 0 Multivitamin[1]
Daily Vitamins and Minerals Insufficient Fill it up with multivitamins
영준맘26.05.11Views 22Likes 0 I'm Vita Multivitamin & Mineral Gummies[1]
I grabbed two vitamin gummies to freshen up after the meal. I find the gummy type easier to take than pills, so I conveniently take it every day.
므찌당당26.05.11Views 18Likes 0 vitamin[5]
Vitamins good for relieving fatigue and enhancing exercise effects I make sure to take one pill.
들꽃726.05.11Views 29Likes 0 Best value for money skin care, Gangnam TOP 3 dermatology clinics including U&I Clinic[13]
If you are just starting out with skincare, I would like to recommend a cost-effective dermatology clinic that is good to visit. First of all, my skin concerns are skincare management and procedures to restore inner radiance or elasticity. Or, I visited a dermatology clinic for a consultation to receive laser treatments or hair removal procedures. This is my personal ranking, and honestly, all three hospitals are pretty good, so please just use it as a reference. I looked at everything based on the Gangnam branch, but there are various other branches as well. I also liked that it was available based on my place of residence. No. 1, U&I Clinic Gangnam First of all, there are various branches and prices are displayed on the website, so you can calculate the cost to some extent. You can visit with a budget in mind. It is great because they host many events and provide detailed consultations. 2nd Place, Maypure Clinic Gangnam They often offer discounts or promotions, such as first-visit events. All the procedures that address my concerns I recommend it because the event price is affordable and it's great for a one-time experience. 3rd Place, Nine Dermatology Gangnam Branch It was at the top of the search results and had many reviews, so it was good to refer to them before visiting. After getting the treatment, my skin’s radiance and glow came alive. I recommend it because consistent home care has been very effective. I received an Aqua Peel.
여리나26.05.10Views 83Likes 2 Multivitamin[4]
Nutrition lacking in multivitamins I'm taking care of it. It helps with fatigue recovery.
영준맘26.05.10Views 21Likes 0 vitamin[2]
For a lively start I also took vitamins.
행복한일상26.05.10Views 20Likes 0 Body fat management[3]
Diet supplements before breakfast Consume and manage body fat.
행복한일상26.05.10Views 25Likes 0 vitamin[2]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.10Views 18Likes 0 Multivitamin[3]
Vitamins and minerals lacking in multivitamins It replenishes It helps with fatigue recovery and maintaining vitality.
영준맘26.05.09Views 14Likes 0 Vitamins after meals[2]
I ate I'm Vita Multivitamin & Mineral Gummies. I made sure to eat it to cleanse my palate after meals and recharge my energy.
므찌당당26.05.09Views 23Likes 0 Body fat management[1]
Diet supplements before breakfast Consume and manage body fat.
행복한일상26.05.09Views 21Likes 0 vitamin[1]
To start a lively Saturday I also took vitamins.
행복한일상26.05.09Views 14Likes 0 Multivitamin[1]
Nutrition lacking in multivitamins I'm taking care of it. It helps with fatigue recovery.
영준맘26.05.08Views 23Likes 0 Multivitamin[3]
With a multivitamin after lunch I am making sure to get the nutrients I am lacking. It is a small habit for a balanced day.
들꽃726.05.08Views 22Likes 0 vitamin[2]
I make sure to take vitamins that help with fatigue recovery.
비니비니26.05.08Views 21Likes 0 Eating Vitamin Gummies[4]
I make sure to take multivitamin and mineral gummies. It's a soft gummy type with a grape flavor, so it's a pleasant treat to have. It recharges my energy.
므찌당당26.05.08Views 25Likes 0 vitamin[3]
As a vitamin good for relieving fatigue They are managing it well.
쩡♡26.05.08Views 21Likes 0 vitamin[2]
Vitamin D that helps with bone health You're taking sunlight as a nutrient.
쩡♡26.05.08Views 19Likes 0 vitamin[3]
I took red ginseng extract and also took vitamins. We need to strengthen our immunity. It is good to eat it consistently.
영진왕빠26.05.08Views 15Likes 0 vitamin[2]
To have an energetic day I am taking vitamins.
들꽃726.05.08Views 10Likes 0 Body fat management[1]
Diet supplements before breakfast Consume and manage body fat.
행복한일상26.05.08Views 17Likes 0 vitamin[1]
To start a lively Friday I also took vitamins.
행복한일상26.05.08Views 14Likes 0 Will Maunzaro help with blood sugar management when I am pre-diabetic?[2]
I am pre-diabetic and concerned about my post-meal blood sugar. If diet and exercise alone are not enough, would Maunzaro be helpful? ? I heard these days that Maunzaro helps with blood sugar management and weight loss. I am wondering how helpful this is for someone with pre-diabetes. I am trying my best to take care of myself through diet control and exercise. I would also like to know if I could consider Maunzaro if my blood sugar is not well controlled. I'm worried that if I try it for no reason, it might not suit my body or cause side effects, but I am so worried about blood sugar management that it reminded me of Maunzaro. If you have any information regarding Maunzaro and blood sugar, please share it.
mhuii26.05.08Views 53Likes 1 Multivitamin[2]
Daily lacking with multivitamins It provides vitamins and minerals.
영준맘26.05.07Views 20Likes 0 vitamin[5]
I make sure to take vitamins that help with fatigue recovery.
비니비니26.05.07Views 25Likes 0 Vitamin C[5]
Vitamins that help relieve fatigue Take care of yourself and start a lively day.
쩡♡26.05.07Views 30Likes 0 Vitamin D[3]
Vitamin D that helps with bone health You're taking care of it.
쩡♡26.05.07Views 27Likes 0 Vitamin B[4]
Make sure to take vitality vitamins.
담율로26.05.07Views 24Likes 0 Body fat management[2]
Diet supplements before breakfast Consume and manage body fat.
행복한일상26.05.07Views 36Likes 0 vitamin[2]
To start the day energetically I also took vitamins.
행복한일상26.05.07Views 35Likes 0 Calcium + Magnesium + Vitamin D[1]
It is a product that contains Calmadi and even Vitamin K2. It is said to help not only with bone health but also with muscle and nerve health and the relief of insomnia.
므찌당당26.05.06Views 34Likes 1 Vitamins and minerals[2]
A convenient pack to carry It provides multivitamins and minerals.
쩡♡26.05.06Views 42Likes 0
