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Hospital events 24 items
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Discount rate47% Event price₩200,000Regular price₩380,000 Soon Plus Plastic Surgery ClinicSeoul Q&A 0Views 27,164
5294 reviews
3
Gondae) Natural Korean Medicine Clinic: Prescription for Local Herbal Medicine
Event price₩50,000 Nature and Korean Medicine Clinic, Gondeok BranchSeoul Q&A 0Views 1,689
5109 reviews
13
Myeongdong Euljiro) Natural Korean Medicine Clinic: Prescription for Local Herbal Medicine
Event price₩50,000 Nature and Korean Medicine Clinic, Myeongdong EuljSeoul Q&A 0Views 1,502
5111 reviews
8
S-365 Diet
Discount rate39% Event price₩197,600Regular price₩324,000 Saenggi Korean Medicine Clinic - Mapo Gongdeok BraSeoul Q&A 0Views 56
4.719 reviews
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Hospital reviews 17 items
View moreNature and Korean Medicine Clinic
Visit verification complete #Natural Korean Medicine Clinic: Diet Prescription for Local Herbal Medicine I took the medication for the first time today, and something truly unbelievable happened. Usually, even when I'm tired and worn out, I rarely lose my appetite. However, starting from lunchtime, I felt so full that I left half of my meal, and I wasn't hungry at all until dinner. I wonder if it’s just because it’s the first day, so I plan to wait a few more days to see how it goes. Since it's the first day, I don’t have comparison photos, but I did take some pictures today. I'll post after pictures in two weeks. I'm looking forward to seeing how things change in two weeks. ^^
24.02.01 Arin Han Clinic
Since I started my diet, I'm experiencing some gas in my stomach and I have concerns about mild constipation, so I appreciate the kind response during the consultation.
25.06.03 A-Top Plastic Surgery
Visit verification complete #Line Booster Abdominal Liposuction As I gained weight, I found myself only looking for loose and comfortable clothes. After failing at dieting, I decided to go for abdominal liposuction to definitely remove my belly fat. One week post-surgery The pain felt like muscle soreness? It wasn't severe enough to prevent me from doing daily activities. The swelling and bruising have come down to my thighs. I heard that drinking a lot of water helps with blood circulation and reduces swelling, so I've been drinking frequently. The downside is... I have to take off the compression garment every time I go to the bathroom. If I wear a dress outside, you can't tell that I'm wearing the compression garment underneath! Haha. Week two Now that it's the second week, the bruise has changed from purple to yellow, and I've started exercising while following a diet! I noticed some tightness in my lower abdomen, which they call 'bloat.' This won't go away immediately, so I plan to keep receiving aftercare and do some stretching as well! ☆ Benefits The waistline is defined! And it feels like I'm wearing a different fit in the same pants. Haha. The pants I used to wear have become very loose, so I’m currently shopping for new, form-fitting clothes. Now that I have no restrictions on what to wear, I want to try on clothes I hadn't worn before. I think I understand why everyone gets abdominal liposuction! Haha.
23.08.03 Zero Clinic Incheon Guwol Branch
Visit verification complete #[Incheon] Full Body Fat Dissolving Injection Starting at 59.3 kg and after 4 sessions of weight loss management, I lost a total of 7.3 kg. They also provided me with a lifestyle and diet plan, offering close care that helped me resist temptations during the Chuseok holiday and successfully achieve my weight loss goals. Hehe. It's definitely visible that I've lost weight even from the side view, especially in my upper abdomen, which has noticeably slimmed down! ✌️
23.09.22
Community 4,261 items
View moreDo you have any tips for holding back hunger while on a diet?[4]
I am currently on a diet, and the hardest part is resisting hunger. It hasn't been long since I started controlling my diet, but I get hungry again quickly after meals, and it is particularly difficult because I crave food a lot during dinner or at night. I have the willpower, but the hunger makes me constantly snack, and I often fail to stick to my planned diet. I've tried drinking more water and increasing my vegetable intake, but I didn't feel as much of an effect as I expected. So, I'm curious how those who succeeded in their diets managed their appetite when they felt hungry. I would also like recommendations for foods or snacks that keep me feeling full for a long time. I would also like to know if it is better to simply endure hunger, or if eating a small amount of healthy snacks is a better approach. If you have any personal tips or tricks that helped you manage your appetite while dieting, please share them. Thank you! 😊
뽀또26.06.10Views 54Likes 0 You can enjoy cabbage and apple salad anytime without worrying about your diet.[3]
It was a wonderful meal that offered both speed and taste. Cabbage is rich in dietary fiber, helping you feel full for a long time, while apples are packed with vitamins and antioxidants, revitalizing the body. Especially Cabbage and apple salad Adding a sprinkle of nuts like walnuts or almonds creates an even more perfect combination, enhancing the nutty flavor and nutritional value. For the dressing, pairing it with a vinaigrette based on olive oil and lemon juice further brings out the mildness of the cabbage and the freshness of the apple, providing a clean finish. When paired with heavy meat dishes, it cleanses the palate, enhancing overall dining satisfaction. Additionally, it is a light option for those on a diet, making it perfect for a casual lunch or dinner. Above all, Cabbage and apple salad It has the advantage of being easy to make at home because the preparation process is simple. A harmonious blend of crunchy texture, sweet juice, and fresh aroma Cabbage and apple salad It makes you feel refreshed the whole time you are eating Cabbage and apple salad,,,. You can enjoy it anytime without worrying about your diet.
임★선26.04.02Views 153Likes 0 Always full when dieting~~♡[22]
It's only about 500kcal, but it's filling My diet plan that I can eat I'm having lunch, right?😊
우블리에25.12.01Views 35Likes 1 Cabbage on a 'diet': Who should check before eating it?[24]
Cabbage on a 'diet': Who should check before eating it? Cabbage: Who Should Check Before Eating It on a Diet? [Sports Chosun Reporter Kim So-hyung] Cabbage, which has recently been gaining popularity as a diet food, is one of the 'world's top three longevity foods' selected by Time magazine. Above all, it is known to be excellent in preventing many stomach-related diseases among Koreans. The sulforaphane component in cabbage inhibits the activity of Helicobacter pylori, which causes stomach cancer. And vitamin U helps relieve gastric ulcers. Additionally, the rich dietary fiber content is good for regulating blood sugar levels and lowering cholesterol. It only has about 24 kcal per 100 g, and its water content reaches 90%, helping to maintain a feeling of fullness. It is also rich in vitamin C, which helps boost immunity and aids in iron absorption. It is rich in lysine and calcium, which are essential amino acids, so it is also good for growth. In particular, it is known to be rich in polyphenols, which have antioxidant and anti-aging effects, and also contains indole-3-carbinol, which has anti-cancer properties, helping prevent cancer. However, despite its many benefits, you should be careful because eating too much can be uncomfortable. first of all, Patients with hypothyroidism should be cautious when consuming it. Cruciferous vegetables like cabbage contain goitrogens, which suppress thyroid hormone production in the body and can worsen symptoms. Eating a cup two to three times a week is fine, but avoid large amounts. And the dietary fiber in cabbage is not broken down in the stomach, so it is fermented and digested by bacteria in the intestines. If consumed in excess, it can cause symptoms such as bloating due to the production of methane gas. If you are concerned about abdominal bloating, it is recommended to adjust your intake. Also because of vitamin K, which acts as a hemostatic agent. If you are taking high blood pressure medication, high cholesterol medication, aspirin, or are about to have surgery, be careful when consuming it. Must do. ============== I only knew it was good for stomach problems, It is said to help with immunity and iron absorption. I guess I need to stock up on cabbage more. There are people who need to be careful about their intake. I guess you should refer to it I guess not everything is good.
하루=즐겁게+행복하게+웃으며✌24.12.31Views 247Likes 6
Expert columns 3 items
[Health Column] The Betrayal of ‘Zero Sugar’? The Impact of Zero Beverages on Oral Health ✨[4]
hello. Director Jae-wook Jeong of Gangnam Saero Dental Clinic no see. Lowered sugar content by using artificial sweeteners instead of sugar Zero Sugar Drinks The craze is really huge, isn't it? Many p
정재욱 원장26.05.11Views 251Likes 3 [Health Column] The Effects and Side Effects of Herbal Medicine for Weight Loss? The Truth and Misconceptions Based on 10,000 Patients[1]
hello, Director Lee Ji-hye of Miol Korean Medicine Clinic Gwangmyeong Branch no see. only taking herbal medicine "Will I really lose weight just by doing that?" 🤔 This is the question most frequently
이지혜 원장26.04.23Views 322Likes 1 [Health Column] Do You Lose Weight When Getting Braces? A Fact Check on Braces and Dieting! ✨[12]
hello. Director Jae-wook Jeong of Gangnam Saero Dental Clinic no see. Patients who have started orthodontic treatment "Director, I think I've lost some weight since getting braces!" He often says that
정재욱 원장26.03.23Views 471Likes 4
Treatment/surgery tips 13 items
View moreUnder-eye surgery for those in their 40s: Is lower blepharoplasty the only option? A comprehensive guide to the effects and side effects of lower eyelid fat repositioning.[4]
hello, Director Baek In-soo of Garnet Plastic Surgery no see. As people enter their 40s, many worry about particularly puffy under-eyes or deepened dark circles whenever they look in the mirror. Becau
백인수 원장26.06.02Views 477Likes 2 Under-eye fat repositioning: There are specific faces that should not be treated.[1]
Many people decide to undergo under-eye fat repositioning solely because the fat under their eyes is bulging and their dark circles look severe. However, even with the same symptoms, the surgical resu
캐시닥 운영진26.05.24Views 455Likes 1 The secret to doubling the effects of thread lifting? How to manage the ‘Collagen Golden Time’ after the procedure.[3]
hello, Chief Director Jo Min-young of Pyeongpyeong Clinic no see. There are quite a few people who feel that their skin elasticity has decreased recently due to fine dust and stronger UV rays, aren't
조민영 원장26.04.21Views 296Likes 3 Complete Guide to Under-Eye Fat Repositioning Surgery — Cost, Side Effects, and Recovery Period All in One Go[7]
If you are struggling with puffiness under your eyes and dark circles, this is a must-read article. We have summarized everything from the criteria for surgery eligibility to the actual recovery proce
캐시닥 운영진26.03.20Views 797Likes 3
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