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If my knee cartilage is damaged, do I need surgery?[20]
Maybe it's because I use my knees a lot, but they hurt so much every time I sit down. The hospital said there was a lot of fluid in my body, so I'm getting an injection... Do I need to have a separate surgery for this too? They say to avoid surgery on cartilage or joints if possible, so I don't do it... Are there any good exercises for knee health, or are ... The saddest thing is that my joints hurt and my body hurts. Health is the best
김대박25.07.06Views 484Likes 14 Knee cartilage tear surgery review[5]
Because the company was so busy, I put it off for about two months and finally got an MRI at Tuntun Hospital in Ansan. He said that the only way was cartilage regeneration surgery and that the cost of the surgery would be 6 to 6.5 million won. When I went to work, the employees told me to go see Director Seungjun Moon of the Ansan Hospital of the Korea Workers' Compensation and Welfare Service. I received an MRI CD and visited the Ansan Hospital of the Korea Workers' Compensation & Welfare Service. 'Let's try it out once. The cost will probably be around 1 to 1.5 million won.' -- Such hopeful words~~~--ㅎ I had surgery two weeks ago (I was hospitalized for 8 days excluding MRI and paid 1.25 million won) and am currently recuperating with crutches. I believe that I will recover well if I refrain from stepping for 6 weeks, so I am enduring it even though it is a little uncomfortable for now. Fortunately, after two weeks, I no longer need to take any medication, am free from pain, and am finding my smile again. -- When it comes to orthopedic surgery, you should definitely visit at least two or three places before making a decision.
김승아 (짠소금)25.06.23Views 159Likes 6 Knee cartilage surgery[7]
I don't know if I tore it while exercising as a child or if it was an impact. They said it seems like the knee cartilage is torn. I was living without knowing, but about two years ago I started feeling strange, so I went to the hospital and they recommended an MRI and surgery. I'm still young. People around me say that if you have knee cartilage surgery, you have to open it up once every ten years, so just endure it. The hospital is telling me to have surgery. Is there anyone who is like me? Is it better to have surgery?
양순23.06.25Views 57Likes 0 Mastering Ptosis Surgery 🔎 Effectiveness, Side Effects, Recovery Time, and Cost All in One Go![6]
At the plastic surgery consultation Ptosis You've probably heard that saying at least once, right? But I Real ptosis recognition, Pseudo-ptosis There are really many people who are debating whether or not to have surgery without even knowing the facts. Today, from the benefits of ptosis surgery to side effects, recovery period, and cost, Difference from eye shape correction and double eyelid surgery We will clearly summarize everything up to this point. What is Ptosis? A Complete Comparison of True vs. Pseudo-Ptosis Ptosis The eyelid rim (the edge line where the eyelashes are) It settled down abnormally It is in a state where the black pupils are covered. The rim of the eyelid is the black pupil 1mm or more If it is covered, you may suspect ptosis. However, the important point is that the direction of the surgery changes completely depending on the 'cause' of the pupil being obscured. division cause External features surgery required True ptosis The eyelid margin itself droops (weakening of the eye-opening muscles) Skin is normal, but the rim covers the pupil; eyebrows are raised and forehead wrinkles have worsened. Ptosis surgery needed Pseudoptosis (Fake) The skin is sagging and obscuring the pupil (the border is in its normal position) Skin sagging · Forehead lifting: The edges are visible when lifting the skin It can be solved with just the double eyelid line. 💡 Self-distinguishing method : Don't stare wide Just be comfortable as usual With your eyes open, check if the rim of your eyelid covers your pupil. If the rim rises to the normal position when you slightly lift the skin → Pseudoptosis It is highly likely. Differences between ptosis surgery, eye shape correction, and double eyelid surgery Three surgeries frequently heard of at plastic surgery clinics—how exactly are they different? Surgery name Target method double eyelid line Difficulty double eyelid surgery Pseudoptosis · Cosmetic purposes Line setting + skin excision necessary lowness Eye shape correction It is within the normal range, but a bit more distinctly Gently pull the eye-opening muscles necessary middle Ptosis surgery True ptosis Pull the eye-opening muscles sufficiently to lift the rim Need (Proceed together) height 📌 Key Points : Eye shape correction and ptosis surgery are all Proceeding together with establishing the double eyelid line It works. of 'how much you pull' Difference in intensity It distinguishes between the two surgeries. Effects of ptosis surgery item Before surgery Expected effects after surgery field of vision Narrow upward field of view Improved vision, reduced eye strain Eye shape Sleepy expression, half-closed eyes Clear and lively eyes Forehead and eyebrows Overuse of forehead muscles, deepening of wrinkles Relieves forehead tension, improves wrinkles Headaches and fatigue chronic muscle tension Possible to improve headaches and fatigue Eye irritation My eyelashes keep poking my eyeball Relief from eye irritation Side Effects & Precautions for Ptosis Surgery ⚠️ Doing eyelid correction 'excessively' can cause side effects! Overcorrection (pulling too much) It causes the following side effects. Types of side effects symptoms Risk of occurrence Inability to close eyes (lagophthalmos) Eyes don't close completely while sleeping High when overcorrected mucosal exposure Elevation of the inner eyelid mucosa High when overcorrected Line bend The double eyelid line bends in a U-shape. middle dry eye syndrome Decreased tear secretion, dryness middle shedding tears Tears flow frequently Low to medium tail tucking A pulling sensation at the outer corners of the eyes (especially common in middle-aged women) High when overcorrected ⚠️ If for cosmetic purposes Just a little (minimally) Applying it is the principle. Excessive greed leads to side effects. Ptosis surgery recovery period period situation caution Immediately after surgery ~ 3 days Swelling and bruising peak Cold compress, do not rub your eyes 4~7 days stitch removal Refrain from eye makeup 2~4 weeks 70-80% reduction in swelling, return to daily life possible Refrain from strenuous exercise and drinking 1~3 months Line established Final confirmation after 3 to 6 months 6 months to 1 year Check final results Discussion on whether to make revisions is possible later. 💡 Pro tip: After surgery, forehead wrinkles may actually appear to increase. This is because the eyebrows descend to a natural position as the habit of raising the forehead muscles before surgery disappears. It's a normal reaction, so don't worry! Ptosis surgery cost There are significant differences depending on the hospital, scope of surgery, and region. The following is a general domestic average guideline; please be sure to verify through a personal consultation. Types of surgery Average cost range note Double eyelid surgery (pseudoptosis) 500,000 to 1,500,000 won There is a difference between the buried suture method and the incision method. Eye shape correction (including double eyelid surgery) 1 million to 2.5 million won Varies depending on the correction intensity Ptosis surgery (true) 1.5 million to 3.5 million won or more Partially covered by health insurance 📌 Health Insurance Coverage Guide: Functional impairment (visual obstruction, etc.) is recognized True ptosis In this case, health insurance coverage may be available. Check your eligibility for a claim through a specialist's diagnosis. Self-Diagnosis & Fact Check 🔍 3-Step Self-Diagnosis to Check at Home STEP 1 eyes As usual Easy knitting (No staring) STEP 2 Looking in the mirror The eyelid margin Check if it covers the black pupil STEP 3 Gently touch the skin When lifted up Does the border come up? ✅ Border raised : Pseudoptosis → Can be resolved with double eyelid surgery ❌ Keep the border intact : Suspected true ptosis Consultation with a specialist is necessary ✅ 3 Fact Checks O For Koreans with monolids, the double eyelid line comes before eye shape correction as they age. Sagging skin can achieve an eye shape correction effect simply by shaping and refining the lines. O You can also achieve the effect of double eyelid surgery by correcting the eye shape. You can achieve both effects simultaneously because it tightens the muscles while shaping the body. O Forehead lifts help with sagging eyelids — however, the order is important. It is more natural to consider a forehead lift after the eyebrows have drooped following double eyelid surgery. Ptosis surgery Should I accept it no matter what? 🤔 I True ptosis recognition Pseudoptosis The key is to confirm awareness first. for cosmetic purposes Eye shape correction The principle is 'just a little' — excessive greed leads to side effects. Choose the surgical approach that is right for you through thorough consultation with a specialist. Check reviews/questions regarding ptosis in the Cashdoc Community > Sharing a review of eyelid correction surgery for ptosis treatment. Review of recovery after surgery for ptosis treatment Before and After Ptosis Surgery: 8-Month Review After Upper Eyelid Surgery
캐시닥 운영진26.04.01Views 164Likes 4 How to Surgery Without Failure? A Comprehensive Guide to Side Effects, Costs, and Recovery Period[5]
Things You Must Know Before Epicanthoplasty! Check out the essential information provided by plastic surgeons on Cashdoc, ranging from how to check the expected shape, side effects, recovery time, and costs. Why are you hesitating about epicanthoplasty? Many people consider epicanthoplasty to make their eyes bigger and clearer. However, if you decide on surgery based solely on the expectation of becoming "pretty," you may regret it. In this article 5 Things You Must Know Before Epicanthoplasty I have organized it. What is Epicanthoplasty? A Simple Summary of the Surgical Method Epicanthoplasty (medial canthoplasty) is a surgery that increases the horizontal length of the eye by removing the epicanthal fold at the inner corner of the eye. Surgery time : About 20~40 minutes Anesthesia method Local anesthesia effect : Eyes look bigger and the distance between them becomes natural Make sure to check these things before epicanthoplasty surgery 1. First, check if epicanthoplasty is right for my eyes. Just gently pulling the skin at the inner corner of your eye with your finger You can predict the shape after surgery to some extent. However, since the results of the actual surgery may differ from what you experience when pulling yourself, Be sure to confirm with a doctor through consultation. It is important to receive. 2. You must consider both gains and losses together. Epicanthoplasty has the advantage of making the eyes look bigger, but in the following cases Rather a loss It can be: situation Risk The conjunctiva at the front of the eye is red. The red area became more visible after surgery If there is a mole in front of the eye Exposed moles are aesthetically disadvantageous Beak-shaped eye corner structure The part that was covered by skin was exposed When the distance between the eyes is narrow The eyes may appear narrower after surgery. What are the side effects of epicanthoplasty? The typical side effects of epicanthoplasty are as follows: scar - If the suture line does not align with the eye line, the scar may be noticeable. Dissatisfied with the shape - Cases where the impression appears sharp or fierce, contrary to the expected result Change in the distance between eyes - Feeling like the eyes look too close after surgery Difficulty of revision surgery - It is difficult to fully restore an area that has been incised once. ⚠️ Expert Comments "Performing many epicanthoplasty revision surgeries, I frequently see cases where much better results could have been achieved had the decision been made more carefully from the start. Since scars cannot be completely removed, the initial surgery is the most important." How long does the recovery period take for epicanthoplasty? step period situation Swelling and bruising 1~2 weeks Daily life possible, noticeable swelling stitch removal 5~7 days later Need to visit a hospital natural shape 1~3 months Verify complete results Scar stabilization 6 months to 1 year Scars fading How much does epicanthoplasty cost? The cost of epicanthoplasty varies depending on the hospital and the scope of the surgery, but generally: Simple epicanthoplasty 300,000 to 800,000 won range Epicanthoplasty + Double Eyelid Surgery Combined 1 to 2 million won range Epicanthoplasty restoration : 1.5 million won or more (varies depending on difficulty) 💬 Rather than making a decision based solely on cost, consider the doctor's experience and the quality of the consultation. Check in Cashdoc Hospital Events Criteria for Choosing a Hospital for Successful Epicanthoplasty Doctor with extensive experience in epicanthoplasty restoration The more restorations a doctor has performed, the more cautiously they perform the first surgery. A place that honestly points out downsides during consultations - Be cautious of hospitals that only emphasize their advantages. Check if the suture line and eye line match. - Key to Minimizing Scars Check epicanthoplasty reviews on Cashdoc If you are considering epicanthoplasty, check out vivid reviews from actual patients on the Cashdoc Community! 👉 [View Epicanthoplasty Reviews] Apgujeong Dream Plastic Surgery in Gangnam-gu: Decided on surgery immediately after natural-looking epicanthoplasty consultation Review of double eyelid surgery and epicanthoplasty 5 months later
캐시닥 운영진26.03.25Views 119Likes 3 Complete Guide to Under-Eye Fat Repositioning Surgery — Cost, Side Effects, and Recovery Period All in One Go[7]
If you are struggling with puffiness under your eyes and dark circles, this is a must-read article. We have summarized everything from the criteria for surgery eligibility to the actual recovery process and side effects to watch out for. index What is Under-Eye Fat Repositioning Surgery? — Start by Understanding the Eligibility Criteria Under-eye fat repositioning surgery method — How is it performed? Under-eye Fat Repositioning Cost — Criteria for a Reasonable Choice Under-eye fat repositioning recovery period — Is it okay for office workers? Under-eye Fat Repositioning Side Effects — What You Honestly Need to Know Under-eye Fat Repositioning Reviews — What Should You Check? Frequently Asked Questions (FAQ) 1. What is Under-Eye Fat Repositioning Surgery? — Start by Understanding the Eligibility Criteria Under-eye fat repositioning surgery is frequently mentioned on social media and online communities these days, so it is often perceived as a simple procedure. However, this surgery has no clear Criteria for Eligibility There is. Determining whether I qualify is the most important first step before surgery. The key point is not whether a surgery is good or bad, but that the target patients are different. Source: Gemini Key judgment criterion: Presence or absence of tear trough deformation The first thing specialists check is tear trough deformation It is presence or absence. Tear trough deformation is a phenomenon where the area under the eye becomes sunken, shadowed, or appears like dark circles, and it occurs when accompanied by sagging of soft tissues. tear trough deformation Suitable surgical method Core Objective ✅ Available Under-eye fat repositioning surgery Orbital fat is removed and inserted into the tear trough area. ❌ None Fat removal + diaphragm strengthening Tightening the septum after removing protruding fat In other words, lower eyelid fat repositioning surgery is People with tear trough deformities It is a suitable surgery for. Just because fat is protruding does not mean that everyone is eligible for repositioning surgery. When some elasticity remains in the soft tissue Since it is effective, age and skin condition are also important factors to consider. 💡 This applies to people like this If the area under your eyes is bulging and the area immediately below it appears sunken or has shadows resembling dark circles, you may suspect a tear trough deformation. An accurate diagnosis through consultation with a specialist comes first. 2. Under-eye Fat Repositioning Surgery Method — How is it performed? Under-eye fat repositioning surgery is performed without incising the visible skin. The specialist flips the eyeball over conjunctiva (inner mucous membrane of the eye) It is accessed through [the device], and dissection (tissue separation) is performed along a plane with as few blood vessels as possible. Surgery flow by stage STEP 01 — Access through the conjunctiva (no outer skin incision) STEP 02 — Proceed with dissection on a flat plane with few blood vessels (minimize bleeding) STEP 03 — Remove orbital fat and insert it into the tear trough deformation area STEP 04 — Suturing soft tissue and fat to fix STEP 05 — Apply compression dressing (fix to re-adher to the detachment plane) ✅ There is almost no scar because there is no external incision. Because it is accessed through the conjunctiva, there are no visible scars or stitches on the outside after surgery. This is one of the biggest advantages of under-eye fat repositioning surgery. 3. Under-eye Fat Repositioning Cost — Criteria for a Reasonable Choice The cost of lower eyelid fat repositioning surgery varies significantly depending on the hospital, the surgeon's experience, the region, and whether additional procedures are performed. Non-covered items Since health insurance does not apply, a direct comparison is necessary. Criteria more important than cost A low cost does not necessarily mean it is a good choice, and conversely, an expensive place is not necessarily the best option. Please evaluate the hospital based on the criteria below. ✅ Hospitals that first diagnose tear trough deformation — A place that suggests the appropriate surgery rather than unconditionally recommending repositioning ✅ Check if the doctor is a board-certified plastic surgeon Since this is a surgery involving orbital fat, the specialist's experience is important. ✅ Post-operative Care and After-Sales Service Policy — Check the response method in advance in case of side effects ⚠️ Do not make a decision based solely on event or discount prices — Surgery around the eyes should be performed with particular caution. 💡 Make sure to ask these things before the consultation Ask yourself, "Why is fat redistribution surgery suitable for me?" A hospital that explains clear evidence (such as the presence or absence of tear trough deformation) is a trustworthy place. 4. Under-eye fat repositioning recovery period — Is it suitable for office workers? Recovery from lower eyelid fat repositioning surgery is relatively fast compared to other facial surgeries. Since the approach is made through the conjunctiva without an external incision, surgery can be performed without large bruises or external wounds. Recovery phase Expected timing Condition and Precautions Compression dressing Immediately after surgery ~ within 1 week Tape application status for re-adhesion of the detached site Remove tape 3~4 days later Remove outer skin tape, no special treatment thereafter. Return to daily life 1~2 weeks later Work life, light outings possible Complete recovery About 1 month Fat lumps soften, exercise can be resumed If you are an office worker? If you are comfortable with the tape on your face, you can return to work within a few days after the surgery. Since there is no external incision, stitch removal is not necessary, and in most cases, large bruising or swelling is not severe. However, blood pressure may rise Refrain from strenuous exercise or drinking for about one month. It is recommended to do so. 📌 Please keep this in mind while recovering A light walk helps with blood circulation. Exercise, jogging, and lifting heavy objects can resume after one month. It is best to refrain from drinking and smoking, as they slow down recovery. 5. Side Effects of Under-Eye Fat Repositioning — What You Honestly Need to Know You must be fully aware of the side effects to reduce unnecessary anxiety and quickly recognize real danger signals. Temporary phenomenon — It will naturally improve over time. ✅ sunken eyes immediately after surgery — A normal process that occurs as originally protruding fat moves. It will return to a flat state over time. ✅ Fat fixation site lumps — A temporary phenomenon caused by suturing soft tissue and fat. It softens after about one month. ✅ Conjunctival edema and temporary vision loss — It occurs due to swelling caused by surgery and usually disappears naturally during the recovery process. ✅ Temporary diplopia (seeing double) — It can be caused by irritation of the muscles around the eyes and recovers over time. ⚠️ Side effects to watch out for — Contact a hospital immediately in these cases Retrobulbar Hematoma This is the most serious side effect of lower eyelid fat repositioning surgery. It is a situation where blood vessels within the orbital fat are irritated, causing bleeding, and this blood accumulates behind the eyeball, increasing intraocular pressure. Although the incidence is extremely low, if after surgery Sudden pain, decreased vision, sensation of bulging eyes If you feel this, you must contact the surgery hospital without delay, whether it is night or dawn. Prompt treatment is crucial for protecting eyesight. ❗ Sagging due to excessive fat removal — Occurs when excessive fat is removed in cases of low fat content. Correction may require additional procedures. ❗ When the causes of dark circles differ — If fat redistribution is performed when the cause is vascular or pigmented dark circles, it may be ineffective or result in an unnatural outcome. 💡 How to reduce concerns about side effects Accurate diagnosis before surgery (checking for tear trough deformation), selection of a skilled plastic surgeon, and adherence to post-operative instructions—these three factors significantly reduce the risk of side effects. 6. Frequently Asked Questions (FAQ) Q. What is the difference between lower eyelid fat repositioning surgery and fat removal surgery? The key difference lies in the presence or absence of tear trough deformation. If deformation is present, fat repositioning surgery—which involves extracting fat and filling the sunken area—is appropriate; however, if there is no deformation and the fat has simply protruded, the correct approach involves removing a portion of the fat and reinforcing the septum. Confusing these two surgeries can result in ineffective outcomes or unnatural results. Q. Does under-eye fat repositioning have permanent effects? If the surgery is performed successfully while the soft tissue is still elastic, the results can be maintained until the time when soft tissue elasticity decreases and lower eyelid surgery becomes necessary. However, since the results may vary with aging, it is difficult to consider it permanent. Q. Is it normal for the area under the eyes to look sunken after surgery? Yes, for the most part, this is a normal recovery process. As the originally protruding fat moves, that area temporarily appears sunken. In most cases, it flattens out over time, so you don't need to worry too much. However, if excessive fat has been removed, additional treatment may be required. Q. When can I start exercising after surgery? Light walks help with recovery. However, it is recommended to refrain from strenuous exercise (such as weight training, jogging, or swimming) that can raise blood pressure for about one month after surgery. Q. Is revision surgery possible? If you are considering revision surgery, I strongly recommend that you consult thoroughly with a skilled plastic surgeon. The method may vary depending on the tissue condition after the initial surgery. This content is intended for informational purposes only and is not a medical advertisement. Please be sure to consult a specialist before deciding on surgery. In the Cashdoc community, you can check out honest testimonials from people who have actually undergone surgery. Since this is the voice of actual users rather than hospital advertisements, it is a good idea to ask questions directly or communicate through comments before the surgery. Dad's eye surgery at Jewelry Plastic Surgery in Gangnam-gu, I'm satisfied! Under-eye fat repositioning reviews. If you are worried about hollow under-eyes My first experience visiting Secret Plastic Surgery Clinic for a consultation on lower eyelid fat repositioning
캐시닥 운영진26.03.20Views 495Likes 3 Why the actual cost of undereye fat repositioning surgery differs from the advertised price of 1 million won.
Many of you often hear that you look tired, or are concerned about the deep dark circles you see in the mirror, right? ‘Undereye fat repositioning’ and ‘lower eyelid surgery’ are said to solve undereye concerns. For those of you who are curious about the differences and the cost of the similar-sounding names, we've summarized the key points. 1. Why is under-eye fat surgery divided into two types? The surgical technique varies significantly depending on the condition under the eyes. The key question is whether to simply transfer fat or to also remove excess skin. Under-eye fat repositioning (recommended for younger people) Target: If the skin is elastic but the fat protrudes convexly. characteristic: Fat is evenly redistributed through the conjunctiva inside the eye without skin incision. Lower eyelid surgery (recommended for middle-aged and older people) Target: When skin and muscles become loose and fat sags due to aging. characteristic: An incision is made to remove excess skin, and muscle lifting is performed simultaneously. A comprehensive approach is necessary, as targeting only fat in cases of low elasticity can worsen fine wrinkles. 2. Will dark circles disappear with surgery? This is a point that many people misunderstand. The effectiveness of surgery varies depending on the cause of the dark circles. category cause Surgical effects shade type Shadows caused by protruding fat under the eyes Clear improvement possible Color type Skin discoloration due to rhinitis and blood circulation problems Surgical improvement is limited 💡 What is micro fat grafting? This method brightens the skin tone by placing a thin layer of fat under pigmented skin. However, caution is advised, as the skin tends to return to its original color over time, and adding a specific color of fat to match the skin tone can result in an unnatural appearance. 3. Why the estimated cost and price may differ The average cost of lower eyelid fat repositioning is From the late 1 million won to around 2 million won It is formed as follows. However, there are variables that may cause the price to fluctuate during consultation. Additional items: When including dural reinforcement, micro fat grafting, etc. Existing foreign substances: If previously inserted filler or foreign substances need to be removed. Whether or not to have a second surgery: If tissue adhesions are severe, the surgical difficulty increases and the cost increases. The pitfalls of advertising: The special prices on plastic surgery apps are likely based on 'simple fat removal', so you should check carefully. 4. Check for side effects and disappointing results in advance. Although serious side effects are rare, there may be subjective satisfaction or regrets due to minor differences. Low correction: If the surgery went well but the result was not 100% flat as expected (approximately 80% improvement). Bumpy: When fat grafting is performed concurrently, the grafted area may become clumped or unevenly grafted. In these cases, direct removal of the clumped fat may be necessary. relapse: If the elasticity of the orbital membrane that surrounds the fat decreases, the fat may protrude again over time. 📝 To summarize The key to solving under-eye concerns is Identifying the exact cause of my skin elasticity and dark circles no see. Rather than being tempted by the low cost, consult with a specialist to determine whether skin incisions or fat grafting are necessary.
캐시닥 운영진26.02.03Views 293Likes 0 Bukgu Maditonton Clinic, experience the effects of knee cartilage injections![2]
An acquaintance of mine introduced me to a doctor. The director's name is Park Sang-do. He examined me thoroughly and explained my knee condition in detail while looking at it with an ultrasound. I had my third knee cartilage injection today, and it seems to be gradually taking effect. My left knee, which I had surgery on, had fluid buildup and was painful, but I think it is getting better after receiving consistent treatment and taking pain medication. The nurses are kind, and the male nurses in the physical therapy room are also very friendly. There is a massage machine inside the hospital, so the atmosphere is completely different. The parking lot is also a mechanical building parking lot, so it is easy to use. I like the clean interior of the hospital.
임동백25.12.30Views 88Likes 1 
Yeongdeungpo-gu Haetsal Orthopedic Clinic: Non-surgical Knee Treatment Review[6]
This is the hospital I went to because I hurt my knee and was recommended to me by the internal medicine hospital I was going to. I have a serious injury on my knee, so I am receiving treatment, wearing a cast for three weeks, and going to the hospital for physical therapy for nearly three months. Thanks to the doctor's accurate diagnosis, I was able to receive treatment without pain. The best thing for me was that I was able to get better without surgery. Also, the nurses treated me kindly, so I visited the hospital often. I was able to go without any burden in situations where I had to go, I also like that the physical therapists are kind. I introduced it to my younger sibling and he received treatment. Some people come from far away, and I also tell the locals. This is the hospital I want to go to.
수호천사25.12.22Views 66Likes 1 
Knee cartilage problems improved with physical therapy at Cheonan City's Comfortable Honey Yonsei Orthopedic Clinic.[1]
I went to the doctor because I had to lift a lot of heavy objects at work and my knees were sore and made noises when I bent and straightened them. They said my knee cartilage was worn out after an X-ray. I had to work and I'm only in my 20s, so I was worried because they said my knee cartilage was worn out. But the physical therapist comforted me, saying that I was still young and would get better quickly if I diligently received treatment! So, I diligently received physical therapy, medication, and manual therapy. I received them three times, and contrary to my worries, I really improved! Manual therapy is a bit expensive, but I definitely think it helps with recovery, so I recommend it! I do get stiffness once in a while when the weather is cold, but I plan to visit again when I have time.
8월의여름25.12.22Views 138Likes 0 
Should I get another rhinoplasty? A complete guide, from causes of failure to timing and cost.[5]
I had a rhinoplasty for the first time "weird…" Everyone has moments when they want to worry. Will it get better with time? Or should I get rhinoplasty? But to get to the point, Rhinoplasty is not just a matter of shape, it's a matter of structure. Especially if you are not satisfied with your first surgery Inflammation, contracture If the same side effects occur, The most important thing is to get an accurate diagnosis rather than leaving it as is. What is rhinoplasty? Rhinoplasty is The process of correcting problems caused by previous surgery are you. If you don't like the shape or your nose is crooked or upturned, Or If the silicone moves or becomes inflamed The back is a representative example. A nose that has been operated on once has damaged internal tissues, Because there are few materials that can be used, such as septal cartilage, It is a highly difficult surgery that requires much more delicate skills and experience than the first surgery. So, repeating rhinoplasty should be avoided. You really need to carefully choose a hospital that can 'fix it well in one go.' When can I get rhinoplasty? profusely “When can we do it again?” You ask this question a lot. Depending on the timing of the surgery, the results can vary significantly. If only the nose implant needs to be replaced: After about 3 months Full revision surgery (including tissue correction): at least 6 months to 1 year later The reason is simple. This is because the period of about six months after surgery is a ‘stabilization period’ during which the tissue settles. If you have a second surgery when the tissue is not fully healed, The skin may become thinner and more prone to contractures. In other words, when it comes to rhinoplasty, ‘keeping the timing right’ is more important than doing it quickly. Typical types requiring rhinoplasty 1️⃣ If the implant is visible or moves → Cases where the silicone is not sufficiently fixed and is shaking or showing through. 2️⃣ If the tip of your nose is raised or shortened → A condition in which the tip of the nose is rolled up due to a build-up (aka 'pig nose phenomenon') 3️⃣ If inflammation occurs → If you experience persistent swelling or pain, you should visit the hospital immediately. 4️⃣ If you are dissatisfied with the shape → If the nose is crooked or severely asymmetry, natural re-correction is necessary. In this case Because it doesn't improve over time You need to quickly identify the cause through expert consultation. Different rhinoplasty methods for each case The surgical method for rhinoplasty varies completely depending on the cause. for example, If the implant moves or is visible In The cause of the inflammation must be removed and replaced with a new prosthesis. Shortened nose due to construction is a septal cartilage transplant or ear cartilage reinforcement. A method of adjusting the length and angle is used. If your skin is thin or severely damaged, Reinforced with various materials such as autologous cartilage, dermal graft, and artificial dermis It also increases stability. That is, to minimize the side effects of rhinoplasty “Can it be solved by replacing the prosthesis alone? Or maybe we need to rebuild the internal structure from scratch” The key is to judge accurately. How much does rhinoplasty cost? The thing that many people are most curious about is the cost. The cost of rhinoplasty is simple replacement, It varies greatly depending on whether cartilage transplantation or tissue restoration is necessary. It can generally be 1.5 to 2 times higher than the first surgery. This is due to differences in surgical difficulty and materials used. Rather than simply choosing the 'cheapest place', It is much more important to choose a place with a lot of surgical experience and case history. If you are hesitating to have rhinoplasty To be honest, it's natural to be scared of revision surgery. But when a build-up or inflammation occurs, the thought of “let’s wait a little longer” In fact, it can make your nose condition worse. If redness, swelling, pain, or deformity of the tip of the nose persists There may already be problems brewing internally. In cases like this, the wisest choice is to get a quick diagnosis. Rhinoplasty is not simply about “becoming pretty again.” It is a process of returning to “health and naturalness again.” If you take enough time to recover and keep the timing that suits you, Reoperation can also produce satisfactory results. See more articles about nose surgery ✅ 🎀The key to rhinoplasty is the tip! Create the ideal nose line with autologous cartilage. 🎀How to naturally lengthen the tip of your nose with short nose surgery and upturned nose correction
별무늬토끼25.10.27Views 276Likes 4 Undereye Fat Repositioning: A True Review! Honest Reviews on Pain, Swelling, and Costs[6]
I thought the fat under my eyes was cute when I was young, As I've gotten older, I've started getting more and more people telling me I look tired. Even if I tried to cover it up with concealer, it didn't work, and I really hated the way the under-eye area bulged out and created shadows. So, I finally decided to get lower eyelid fat repositioning surgery! Actually, I worried a lot before making an appointment at the hospital. 'Will it hurt?', 'Are there any side effects?', 'How much will it cost?' With these thoughts in mind, I think I searched “under eye fat repositioning reviews” hundreds of times in the search bar lol Pre-eyelid fat repositioning surgery consultation and cost I received consultations at two famous eye hospitals in Gangnam. One place recommended “fat redistribution + fat grafting” together. Other places said, “Just moving to the countryside is enough.” In the end, I chose the latter. There was less swelling, and the surgery cost was reasonable. The cost of lower eyelid fat repositioning surgery varied from hospital to hospital. Local transportation only: approximately 1.2 to 1.5 million won Concurrent fat grafting: 2 million won or more It was expensive, but considering how stressed I was by dark circles under my eyes every day, it was a reasonable price. Review of the day after lower eyelid fat repositioning surgery (anesthesia, pain, swelling) The procedure was performed under general anesthesia and local anesthesia. It was over in an instant when I went to sleep, It was so quick that I thought, “It’s over already?” after waking up. The amazing thing is, there was almost no pain!! If you search for 'under eye fat repositioning pain', there are many people who say it hurts. I didn't feel anything other than a brief sting when they injected me with the anesthetic. Actually, the arm where I got the shot hurt more lol Immediately after the surgery, my under-eye area was slightly swollen and stinging. When I looked in the mirror, I thought, “Wow, I look better than I thought.” There was almost no swelling on the same day and no bruising at all. The director said, “Swelling varies depending on the person’s constitution, but it will be the worst on the third day.” The third day was really the max lol Swelling, bruising, and recovery process When I woke up on the second morning and looked in the mirror, I thought it was a bit like "Anpanman" lol My nose was swollen to the point where my eyes looked small. But, as I continued to do cold compresses, it definitely went down. Swelling after fat repositioning under the eyes is normal. Day 3: Peak Day 7: About 70% gone Week 2: Almost recovered It was about this much. I started working around the 5th day. People often say, “You don’t look tired” haha The bruise was yellow and lasted for about 10 days. I didn't really care because it was covered with concealer. Concerns about side effects of under-eye fat repositioning Before the surgery, I was most afraid of the side effects. In particular, if you search, you will see things like “the area under the eyes is sunken” I was worried because there was a post that said, “The area under my eyes has become bumpy.” But in my case, there was nothing like that. The swelling was asymmetrical, so the right side looked more swollen for a moment. After two weeks, it was completely aligned. According to the director, the side effects of lower eyelid fat repositioning are He said it rarely happens when the fat is moved too deeply. So choosing a hospital is really important. You should read the reviews carefully and go to an eye specialist hospital! Concurrent laser fat repositioning under the eyes I also had laser lifting. Redistributing fat under the eyes can cause the skin to sag slightly. They recommended laser treatment to improve elasticity. The cost was added by about 200,000 won, The swelling definitely went down quickly. One month later, review of under-eye fat repositioning It's been a month since I had the surgery — The tired look has completely disappeared! I hardly ever use concealer haha If you look at the reviews of under eye fat repositioning, During effect There is a lot of talk about it, There really was a reason. When you take a picture, your whole face looks bright It feels like the area around my eyes is smooth and tidy. My coworkers also asked, “Where did you get the procedure done?” There were a lot of people asking about the cost of under-eye fat repositioning surgery. To summarize👇 Under-eye fat repositioning surgery cost: 1 to 2 million won Pain: Almost none Swelling period: approximately 2 weeks Side effects: Bruising, asymmetry (mostly spontaneous recovery) Effects: Improves dark circles, creates a youthful impression, brightens skin To be honest, This procedure is less risky and more satisfying than you might think. If you are worried about sunken under eyes, dark circles, and a tired look like me, It's definitely worth considering at least once. Even now, every time I look in the mirror, I think, “I did really well...” 😆 I hope my review was helpful!! See more related articles 📌[Health Column] Undereye Fat Repositioning: A New Trend in Surgery and Procedures 📌Dark Circle Cell Injection Review: A Real Review That Revealed Light to My Eyes!
잠안오는밤25.10.21Views 806Likes 6 Heightening surgery, limb lengthening surgery process, cost, and aftereffects | Miwoo Sae Heo Kyung-hwan's heightening surgery?[17]
Recently, in the Miusakiki surgery section The scene where comedian Heo Kyung-hwan visited the hospital became a hot topic. Height 168.2cm → Target 177~180cm. What he was consulted about was height gain surgery. The official name is limb lengthening surgery. limb lengthening surgery What is this? Kick is the most representative method among surgeries. limb lengthening surgery are you. After cutting the leg bone, Equipped with an external frame or internal metal rod This is a method of lengthening the bone by about 1 mm per day. The important thing here is that it's not just the bones that are growing. The fact that muscles, ligaments, nerves, and blood vessels all need to stretch together. So it cannot be compared to simple plastic surgery or cosmetic surgery. It usually takes 5 months to increase 5cm. If it is 10cm, rehabilitation will be required for more than a year. Walking immediately after surgery is impossible. Living with crutches or in a wheelchair You must do rehabilitation exercises every single day without fail. Kick surgery cost The doctor said on the broadcast. “At least 40 million won, regardless of length.” Here - Hospitalization fees - Rehabilitation treatment costs - Regular checkup fee - Medication costs and device management fees Including up to 50 to 70 million won This could be it. If you receive surgery overseas There are cases where the cost exceeds 100 million won. Please note that this is not covered by insurance. Unless the purpose is for correction due to an accident or illness, you are responsible for the full cost. In foreign countries, there are cases where more than 200 million won was spent to increase the length by more than 10 cm. Post-operative complications of Kik surgery The biggest risk of limb lengthening surgery is aftereffects no see. - Poor bone union - Infection around the bone - Sensory disturbances due to nerve damage - Joint stiffness (stiffening) - Persistent pain Especially if rehabilitation is neglected The way you walk can become awkward throughout your life. Chronic damage to the knee and ankle joints may result. Even if you work hard at rehabilitation The cut bone does not grow back, The pelvic bone is necrotic... Even if you have a second surgery, you will live with the disability for the rest of your life. This is why doctors say, “Think carefully and then decide.” Types of height gain surgery 1. External fixation (Ilizarov method) - This is a method of attaching by stimulating the bone. - relatively inexpensive - Severe inconvenience in daily life due to wearing external frames - High risk of infection 2. Internal fixation (metal rod inserted into the bone marrow) - Almost no marks on the exterior - High convenience of living - However, the cost is higher and rehabilitation is more difficult. Recently Hybrid method Also appears It also compromises the pros and cons of external and internal fixation. Miuseu Sae Heo Kyung-hwan's consultation details - If you increase it by 8cm, it becomes 177cm → It looks like 180cm - Good arm length ratio, suitable for surgery - But the doctor: “Success is great, but failure can ruin your life.” - Heo Kyung-hwan: "It's not something that can be easily thought of." Even after the broadcast, in online communities The response followed: “It’s tempting, but scary.” Kik is a collection of real reviews of surgery In success stories “I gained confidence and my social life changed.” There are many evaluations. Especially for those whose appearance or height is important for their job Some people see it as worth investing in. On the other hand, in the case of failure, “I couldn’t sleep for months due to the pain”, There is an extreme expression that says, “It was more than the pain of childbirth.” Mostly rehabilitation and mental stress It is considered the most difficult part. organize Height-increasing surgery will definitely help you get rid of your complex about your height. It may be a way to boost your confidence in life. Conversely, high costs and long recovery periods, And because of the risk of aftereffects It is a surgery that can have negative effects on your entire life. In the end, what matters is your own situation and purpose. And it's about calmly judging the risks you can afford to take. What do you guys think? Is height reduction surgery worth the challenge? It may be an old-fashioned expression, but I don't understand why people say they can't get married because of their height. Well, everyone feels differently 🤔🤔 See more related articles - Question) I am curious about the effectiveness of children's height growth supplements. - 🍭Foods that hinder growth
그랜드피아노25.08.11Views 1681Likes 11 I have pain in the front of my knee. Could this be chondromalacia?[6]
One habit that puts a strain on my knees is squatting frequently. I also enjoy wearing high heels. Maybe that's why. I've been experiencing pain in the front of my knee lately, and I'm worried. It hurts when I sit down and stand up, and going down stairs is especially difficult because of the deep, stabbing pain. I sometimes hear a clicking sound. Could this be chondromalacia? How can I treat it?
임삼미25.06.29Views 143Likes 4 Symptoms of salivary stone, swelling and pain in the jaw after eating? Complete overview of causes, treatments, and surgery costs[15]
Symptoms of salivary stone: suspect if your jaw hurts while eating 😊 Lately, after eating, my chin area swells up and becomes swollen. Are there any people feeling a slight pain or discomfort? This is something more people experience than you might think, It's a perfect symptom of tennis elbow to just think, "Maybe I'm tired," and brush it off. There will be many people hearing this for the first time. A condition called sialolithiasis occurs due to small stones (calcium deposits) forming in the salivary glands inside the mouth. It is a condition where the needle does not come out easily and the passage is blocked. Why does this happen? The cause of kidney stones is difficult to summarize with just one factor, but Mostly when saliva stagnates or the salivary duct narrows due to inflammation It occurs when substances like calcium deposit. Especially, it most commonly occurs in the submandibular gland located beneath the chin. The next is the submandibular gland beneath the ear. It is said to frequently occur in middle-aged and older individuals, especially men in their 50s. What are the symptoms of gallstones? 🤔 This is the most common one: My jawline swells after eating. And there is also some pain, and when touched, I can feel something hard. The reason why this is particularly severe during meals is because, I produce a lot of saliva when I eat. Since the passage is blocked, saliva pools like reflux, creating pressure. The swelling and pain symptoms flare up. If this repeats, it can sometimes cause a feeling of the salivary glands becoming hard and stiff. If it worsens, inflammation occurs, leading to pus formation or, It can spread to cause acute sialadenitis with swelling up to the neck and fever. How is the diagnosis made when you go to the hospital? Initially, the doctor performs a palpation examination by feeling with their hands. In particular, if you press the floor of the mouth (under the tongue), you may be able to feel a stone. But there are also cases where they are invisible or present in small multiple amounts. Additional tests such as CT, ultrasound, or salivary gland sialography may also be performed if necessary. It's not difficult to diagnose, but If you feel something is strange, it's best to go to the hospital and get checked out. How is kidney stone treatment performed? Initially, conservative treatment is applied first without the need for surgery. - Oral hygiene: frequently use mouthwash - Drink plenty of fluids - Frequently consuming new foods (such as lemons, juice, etc.) - Massage, warm compress - Medication: Take an anti-inflammatory painkiller if pain is severe; take antibiotics if there is inflammation. If it still doesn't come off this way, surgical removal will be performed at that time. Fortunately, these days, it is possible to perform a procedure that only removes the stone from inside the mouth. No worries about scars, and hospitalization only takes 1 to 2 days. However, if it is inserted too deeply or accompanied by chronic inflammation Salivary glands may need to be completely removed. How much does the treatment cost? 💸 Initial consultation + tests When covered by insurance, it is relatively inexpensive, around 20,000 to 50,000 won. Stone removal procedure Simple ones are in the 100,000 won range. It can cost over 300,000 won if it involves general anesthesia surgery. Since there are differences between hospitals, be sure to inquire. How is the review? Reviews of gallstone surgery There are really many people who say, "I should have taken it out earlier..." Rather than repeatedly swelling and hurting, Once removed, it feels refreshing, and it also helps with saliva flow, making it comfortable. I hear that kind of thing a lot. Of course, pain and recovery speed can vary from person to person, but The treatment satisfaction is quite high. Finish 😉 Symptoms of kidney stones At first, it seems like nothing special. If you continue to neglect it, it will lead to difficultiesㅠㅠ Does your chin swell and hurt whenever you eat rice? Then, even now, go to the hospital and get a diagnosis. If detected early, medication or simple treatment can be enough for recovery. Although it is a small and unfamiliar disease, let's not ignore it and manage it proactively!
베필25.06.13Views 921Likes 7 Postoperative review of degenerative joint disease surgery and knee arthritis management~[22]
Let's talk about the postoperative experiences of degenerative joint disease surgery, the results of degenerative joint disease surgery, and practical ways to manage recovery in daily life. Mom chronically experienced discomfort in her knees, feeling a dull ache after walking for a long time, and her pain worsened in the evening. Her walking pattern was unbalanced, with both legs not aligned properly, and she walked as if she was slightly limping. Additionally, her leg shape had slightly transformed into an O-shape. Diagnosed with degenerative arthritis at a joint specialty hospital I had bilateral knee replacement surgery. The postoperative review for degenerative arthritis surgery is successful. The surgery takes about 1-2 hours, and both knees are not operated on at the same time; instead, one knee is operated on first, and the hospitalization period is about 1-2 weeks per knee. After the degenerative arthritis surgery, physical therapy and manual therapy are received during the hospital stay. For knee surgery, it is important to practice bending the knee well after leg surgery to ensure proper knee flexion, so please check the bending angle of the knee daily. My mother had surgeries on both knees, so she was hospitalized for about a month. The doctor said that the degenerative arthritis surgery was successful and went well, and that the surgery was not the end. To see the effects of the degenerative arthritis surgery, physical therapy, manual therapy, and knee exercises need to be done diligently. Knee joint replacement surgery involves removing damaged cartilage caused by knee cartilage damage and inserting an artificial joint made of biocompatible metals and plastics. The feedback from my degenerative arthritis surgery is that while the surgery itself is important, rehabilitation is the most crucial to properly see the effects after knee surgery. If rehabilitation does not progress well, you may experience unbalanced gait similar to knee replacement surgery, difficulty bending the knee properly, or pain. Postoperative management for degenerative arthritis surgery included continuous physical therapy and manual therapy. At home, you performed knee bending exercises twice daily using a knee machine after surgery. We rehabilitated at our house, and the machine helped initially with bending the knee, allowing you to adjust the angle so that the knee could bend properly. (If you think of it as a knee bending machine, different types are available.) Proper bending is essential because when the knee bends well, it allows for a natural walking motion with the knee flexing smoothly. If not, walking can become stiff and awkward, as explained by the rehabilitation therapists. Additionally, it is important to perform knee exercises without relying solely on the machine. As you age, your joints weaken!! Let's talk about recovery for osteoarthritis patients, those who have had knee surgery, and methods of knee joint exercises. The first way to prevent knee arthritis is through daily lifestyle habits. When going down the stairs, go sideways. When going down stairs, the body's weight is applied to the knee joints, which can put strain on the joints. Therefore, climbing stairs is good for exercise, but when descending stairs, it is better to go sideways to reduce the burden on the joints. As a method to prevent degenerative arthritis, it is recommended to develop the habit of descending stairs sideways instead of straight down. The second way to prevent knee arthritis is to strengthen your muscles. An automatic stepper is a piece of exercise equipment that helps strengthen muscles without putting strain on the joints. The legs account for about 70% of the muscles in the entire body, and having more muscles in the lower body helps improve overall body balance and straightens the spine. Stimulating the muscles and joints to develop lower body strength through lower body strength rehabilitation not only enhances muscle strength but also stimulates various muscles in the lower body, which is good for preventing arthritis. If you don't have exercise equipment, lying down and mimicking cycling in the air is also good for building leg strength.
쭈225.04.07Views 356Likes 10 Knee joint replacement surgery due to degenerative arthritis, postoperative results, reviews, and personal impressions!![18]
I would like to talk about my experience with knee joint pain caused by degenerative arthritis and my treatment with knee joint replacement surgery, as well as the effects after the surgery. Based on my experience helping my mom with care and rehabilitation after knee surgery, I can say that the success of a knee joint replacement depends on post-surgery management!! My biological mother has been experiencing knee pain for several decades. Therefore, she had a knee replacement surgery three years ago because her knee joint was in poor condition. For several decades, whenever my mother sat down or stood up, lay down, or walked a lot, she experienced knee pain and suffered. Her walking style was not balanced on both legs, and she walked somewhat stiffly, with her legs slightly deformed into a bow-legged shape. Especially in the evenings, her legs would hurt, and she experienced chronic pain. Because my mother always had knee pain, I recommended surgery. However, my mother was afraid of knee replacement surgery. She had heard from people around her that after knee surgery, the treatment did not feel significantly better than before, and she still felt pain; she also heard stories that even after surgery, knee pain remained the same. She was reluctant to undergo surgery. I kept persuading her, reassuring her, and suggested that she just get a diagnosis at the hospital. We then went to a specialized hospital for knee surgery. The doctor specializes in knee surgery, has many successful cases, explains in detail, and is very kind. So, my mother decided to undergo joint replacement surgery with confidence. The doctor checks the patient's mood and condition before surgery, explains the patient's status, post-surgery progress, and effects well, and assures us that they will do their best to provide good treatment, which reassures us. In the case of my mother-in-law, she had bilateral knee replacement surgery due to degenerative arthritis. The surgery takes about 1-2 hours, and both knees are not operated on at the same time; first one knee is operated on, and then there is a hospitalization period of about 1-2 weeks for each knee. During the hospital stay after knee surgery, she receives physical therapy and manual therapy. After knee surgery, it is important to practice bending the knee properly to ensure good flexion, and daily checks of the knee bending angle are necessary. My mother-in-law was hospitalized for about a month due to surgeries on both knees. The doctor said that the surgeries went well and were successful, and that the surgery was not the end, but in order to see the effects of the surgery, she needs to diligently undergo physical therapy, manual therapy, and knee exercises. Knee joint replacement surgery involves removing damaged cartilage caused by knee cartilage damage and then inserting an artificial joint made of biocompatible metals and plastics. My mom's knee artificial joint surgery had better results compared to others who had the same procedure. The doctor also said that the knee bends naturally. To see proper results after knee surgery, rehabilitation is the most important. If rehabilitation does not progress well, it can lead to an unbalanced gait similar to before knee surgery, and the knee may not bend properly or there may be pain. After knee joint replacement surgery, I continued physical therapy and physiotherapy. At home, I used a knee bending machine twice a day. We rehabilitated at home, and this machine helped me initially with bending my knee. It allows for angle adjustments to help the knee bend properly. (If you think of it as a knee bending machine, there are different types of machines~ I don't have a photo of the specific one I used.) Proper bending is important because when the knee bends well, it makes walking more natural with the knee smoothly flexing, but if not, walking can become stiff and difficult. The physical therapists emphasized that it's important to bend the knee properly. The rental fee for the bending machine was about 220,000 won for 15 days of use. Mom used it for about a month. Even if you don't use the machine, you still need to do knee exercises. When stretching, place a towel or string on the sole of the foot and gradually practice bending the knee. This makes knee bending easier, allowing for more natural walking and less pain. Since it is difficult for mom to do the bending exercises alone at home (she experienced pain and difficulty when she had to bend her knee after surgery, sit on the toilet, or when her knee wouldn't bend), family members should help by gently assisting with bending and pressing the knee (at first, when she practices bending on her own, she tends to stop if it hurts a little, so gentle pressure from the side is necessary). Gently pressing the knee, massaging the leg, and helping with these exercises will significantly reduce pain and aid in rehabilitation. Massaging and rubbing the surgical area of the knee also help. Once the pain improves after surgery, it is important to practice walking steadily and slowly. Taking slow walks is sufficient. Even just practicing walking together greatly helps with knee exercises. Since walking alone can sometimes cause balance issues, walking together is beneficial. For the large scar from the knee surgery, it is also good to buy regenerative cream and apply it. The surgical scar is large and can be itchy as it heals. What I felt while nursing and caring is that it is important for the knee surgery to go well first, and postoperative rehabilitation is really important!! When meeting people who had surgery together, those who rehabilitated and exercised definitely have higher satisfaction after surgery and walk more naturally, while those who experienced pain and did not rehabilitate or exercise walk stiffly with their knees not bending and have lower satisfaction with the surgery. After knee surgery, it seems necessary to receive assistance with rehabilitation initially from family members or professionals, both at the hospital and at home. After knee surgery, since a foreign object rather than your own cartilage was inserted, you may experience discomfort and an inability to bend your knee. When trying to bend it alone, it may not bend well and can be painful, leading some people to give up. It is important to encourage motivation by providing nursing support and guiding exercises alongside. Even if it hurts, encouraging patience and trying just once is crucial for rehabilitation. My mother-in-law has been consistently doing rehabilitation therapy at home after her surgery, and her leg has straightened from a 0 angle to a straight line. The pain is also much less than before the surgery, so she is very satisfied with the surgery. She is pleased that the knee surgery was successful because she is now experiencing the benefits.
쭈225.01.23Views 888Likes 7 (Question) Will the effects of knee cartilage injections last continuously?[26]
When I look at my acquaintances around me, I notice that knee pain increases with age. Many people are complaining, and from what I hear, they say they go to get knee cartilage injections. Knee cartilage injections are mainly used to treat and protect damaged knee cartilage caused by degenerative arthritis or sports injuries, as well as repetitive overuse. They said it would be good to get cartilage injections as a knee protection measure before experiencing knee pain, and they told me to get them. Has anyone among you ever received a knee cartilage injection for knee protection or pain treatment purposes? Does receiving a knee cartilage injection provide lasting effects?
써니25.01.05Views 1417Likes 19 Knee pain that stings, cartilage that wears down with use, so you need to take care of it in advance.[6]
Knee pain that stings, cartilage that wears down with use, so you need to take care of it in advance. Shin So-young, Health Chosun reporter Knee pain that stings, cartilage that wears down with use, so you need to take care of it in advance. With the recent sharp drop in temperature, many people are complaining of knee joint pain. This is because the cold wind constricts the blood vessels, muscles, and ligaments around the joints, causing them to stiffen. For those with degenerative arthritis, particularly, large daily temperature fluctuations can exacerbate symptoms and worsen pain. Osteoarthritis is a common disease affecting one in three people over 65 years of age, and as symptoms progress, it significantly reduces quality of life. To avoid limitations in activities, it's crucial to maintain joint and cartilage health. ◇Cartilage that cannot be repaired once damaged Degenerative arthritis occurs due to wear and tear of the cartilage, which acts as a cushion between bones, or due to aging. This is due to a decrease in the body's synthesis of complex proteins that form cartilage. When bone friction damages bones and ligaments, it causes pain and inflammation. . Cartilage has no blood vessels or nerves, so it is difficult for it to recover naturally once damaged. Moreover, it is very thin at only 3-4mm, and because there are no symptoms even when 70% of the cartilage is worn away, many people do not realize that it is damaged. Cartilage problems are occurring not only in the middle-aged and elderly, but also in those in their 20s and 30s. Chondromalacia, caused by golf, hiking, and excessive muscle strength training, is a representative example. Chondromalacia refers to the weakening or damage of the cartilage tissue within the joint. It is particularly prevalent in women. ◇ Helps ingesting cartilage components, such as mucopolysaccharides and chondroitin sulfate proteins. For healthy joints and cartilage, regular exercise to strengthen muscles is beneficial. For joint pain, aquatic exercises like cycling and swimming are recommended. Cycling places weight on the hips, relieving joint strain, while aquatic exercises utilize buoyancy to move the body, reducing the weight-bearing load on joints. It's recommended to exercise at least 30 minutes a day, three times a week. It's also important to consistently consume ingredients that support cartilage. In particular, mucopolysaccharide protein (MPP), extracted from cartilage tissues such as cows, pigs, and sharks, is a Ministry of Food and Drug Safety-approved ingredient that supports joint and cartilage health. When consumed, it helps the proteoglycans in cartilage absorb water, promoting smooth joint movement. MPP also contains chondroitin sulfate, which acts very similarly to the chondroitin naturally produced in cartilage. This prevents the rapid destruction of aged cartilage and promotes the formation of new cartilage. ========== Damaged cartilage cannot be regenerated. With chondroitin in advance I'm taking care of it too
하루=즐겁게+행복하게+웃으며✌24.11.14Views 121Likes 4 Benign prostatic hyperplasia treatment methods and surgical costs[17]
I am sharing my personal experience regarding treatment methods and surgical costs for benign prostatic hyperplasia. This condition is commonly seen in men after middle age (after their 40s). If you have benign prostatic hyperplasia, appropriate treatment can help alleviate your symptoms. Let me first explain the treatment methods for benign prostatic hyperplasia. Initially, we approach with medication. I remember being prescribed alpha blockers and 5-alpha reductase inhibitors. These medications help reduce the size of the prostate and facilitate urination. I also initially underwent medication treatment, and my symptoms improved significantly. However, medication alone was not sufficient, and as I experienced side effects such as decreased libido and erectile dysfunction, my doctor recommended surgery. I underwent the most common surgical method, transurethral resection of the prostate (TURP). This surgery involves removing part of the prostate through the urethra to improve urine flow. I also had TURP surgery, and after the procedure, urination became much more comfortable. The recovery period was about a week, and I was able to recover with sufficient rest within a relatively short time. So, how much does prostate enlargement surgery cost? When I looked into it before the surgery, the cost varied greatly depending on the hospital and insurance coverage. The cost is approximately 2 million to 5 million won. It would be best to consult with a nearby hospital for the most accurate information. My insurance was applied, so the actual out-of-pocket expense was in the early 200,000 won range. Benign prostatic hyperplasia is a condition that requires treatment because, if left untreated, it causes various inconveniences starting with urination. If you have symptoms suggestive of benign prostatic hyperplasia, please choose the most suitable treatment method for you and undergo treatment. There are various options ranging from medication to surgery, so get diagnosed at the hospital and receive the correct treatment!
자연인24.08.14Views 496Likes 11 (Concern) I'm worried about knee joint replacement surgery due to diabetes![8]
I am currently diagnosed with diabetes and degenerative knee osteoarthritis and am under management. I know that managing diet is important for controlling diabetes. Exercise is also an essential and important factor! However, I find it difficult to exercise due to degenerative knee osteoarthritis. So, I am considering knee joint replacement surgery. Currently, my blood sugar levels are well maintained, but I still worry about what to do if something goes wrong after the surgery. I need to manage my diet carefully to ensure the surgery goes well and no complications occur. Knee joint exercise equipment after artificial joint surgery.
김정수24.08.13Views 122Likes 5 If your knees feel stiff and make a 'click' sound... suspect 'knee cartilage softening' (knee chondromalacia).[11]
◇ The recent main cause is 'muscle weakness' due to lack of exercise Knee cartilage softening is a condition where the firm knee cartilage becomes soft. Knee cartilage helps absorb impact on the bones and allows smooth movement without friction. This cartilage becomes weakened or damaged. Structural abnormalities in the knee or thigh joints can also be causes, but environmental factors play a significant role. Muscle weakness caused by lack of exercise is a typical example. Sitting for long periods or insufficient physical activity weakens and stiffens the muscles that support the joints. The weakened knee joint causes friction between the femur and the patella with each movement. It can also occur when the thigh muscles weaken and there is an imbalance between the front quadriceps and the rear hamstring muscles. In particular, the incidence increases when the lower body muscle mass is low. Direct trauma to the knee caused by obesity or intense exercise can also be a cause. ◇ Stiffness when maintaining the same posture for a long time... 'Click' sound when moving is the main symptom Cartilage does not contain nerve cells that sense pain, so it is often the case that people do not feel significant pain until the cartilage wears away completely. Therefore, in the early stages of symptoms, individuals become aware of the condition through sounds of tearing or a dull ache. The most common symptom is a dull ache in the front of the knee. Pain occurs when sitting in one position for a long time, such as watching a movie in a theater for an extended period or during long car trips. Most of the time, there is little to no pain when resting, but pain worsens when kneeling, squatting, climbing stairs, or engaging in weight-bearing activities. There is a squeaking sound in the joint, and when bending and straightening the knee, it becomes stiff, and a 'click' sound is frequently heard. If symptoms worsen, the knee may also swell. If left untreated in the early stages, joint degeneration can progress and lead to knee arthritis. Early diagnosis and treatment are necessary. ◇ Diagnosis and Treatment Process of Knee Cartilage Softening Knee cartilage softening often appears normal on X-ray examinations. Even with additional MRI scans, if there is no serious issue, the results are almost normal. The most accurate way to assess the extent of joint surface cracks and softening is through knee arthroscopy. The patient's medical history also aids in diagnosis. Mild patients can expect improvement through non-surgical treatments such as medication, injections, and physical therapy. It is advisable to limit strenuous activities while using medications like pain relievers and anti-inflammatory drugs. Applying warm compresses to relax the muscles can also be beneficial. Conservative therapies such as strengthening exercises for the quadriceps, the large muscle located at the front of the thigh, and stretching exercises for the hamstring muscles at the back of the thigh are also performed. Strengthening the muscles around the knee through exercise therapy is beneficial for symptom improvement. If pain persists despite all conservative treatments and daily life is uncomfortable, surgery should be considered. The surgery uses an arthroscope inserted through small incisions to treat the damaged area with a camera and surgical instruments attached to the scope. Since it is not a full open procedure, the risk of infection is lower, bleeding is minimal, and recovery is faster. ◇ Daily lifestyle guidelines for disease prevention To prevent knee cartilage softening, it is important to improve your lifestyle habits. It is advisable to avoid squatting or sitting for long periods. Excessive hiking, stair exercises, or exercises like squats and lunges can worsen the condition, so caution is necessary. High heels are especially bad for knee health. Wearing high heels concentrates weight pressure on the front of the knees, putting strain on the cartilage. You should correct bad habits that strain your knees and strengthen the muscles around your knees. It is recommended to evenly strengthen the thigh muscles through stretching, yoga, or strength training.
박효정24.07.12Views 158Likes 3 My knees suffering from cartilage softening... What kind of exercise can help alleviate the pain a bit more?[7]
How is your knee health? As I get older, the places that hurt keep increasing, and I feel sad and upset for no reason. My knees have actually been troublesome since my thirties. I don't remember why the symptoms suddenly started. Suddenly, without any memory of rapid weight gain or strenuous exercise, my knees started to ache. After sitting for a long time and then standing up, I found it difficult to straighten my knees, and the pain was severe, making it hard to walk properly. Since I was young, I thought I would recover eventually, so I left it alone, but gradually I started experiencing pain while walking downhill and even while standing in a posture to brush my teeth. When I visited the hospital, I was diagnosed with chondromalacia. I have been playing table tennis for over 15 years, but since table tennis isn't good exercise for my knees, I can't even enjoy it as a hobby;;; I personally tried Pilates as an exercise to build muscle, but there were too many movements I couldn't do because of knee pain~ These days, I have started health PT and am exercising gradually, doing as much as I can. [if !supportEmptyParas] [endif] Chondromalacia: A condition characterized by softening of the articular cartilage (hyaline cartilage) of the kneecap, commonly occurring in young adults, especially women. It progresses from a stage where there is simple swelling in the cartilage to cracks across the entire thickness of the cartilage, which can lead to damage. The cause can occur when the kneecap is dislocated or fractured, resulting in misalignment of the joint surface during healing, or when the kneecap cartilage is damaged due to trauma, such as a strong impact to the front of the knee, but it can also occur without any specific trauma. One of the sudden fleeting thoughts that comes to mind is from when I was a third-year university student, and I went to the beach to play, doing some kind of murder dodgeball or something, and I really collided hard with a first-year male junior... I remember how hard I hit my knee and shin, to the point where I limped for about two weeks. After the impact, for about 2-3 days, the bruise was very severe and walking was painful, so my younger sibling had to carry me... surprisingly, I didn't go to the hospital. It's not like I'm some stubborn mule;;; but... I was fully recovered after two weeks... Do you think that the natural healing that occurred while the injury was still damaged at that time might have also had an effect? [if !supportEmptyParas] [endif] The symptom is a persistent dull pain in the front of the knee. When watching movies, riding in a car, going somewhere, or sitting in the office and staying in the same position for a long time without moving, the pain worsens significantly. The pain is also severe when climbing or descending stairs, or when standing still for a long time doing activities like washing dishes or brushing teeth. Swelling extends to the calf, including the knee. When knee pain worsens, it can also affect the ankles or hips. [if !supportEmptyParas] [endif] It's quite amazing that once diagnosed and when the pain is severe, going to the hospital, getting injections, physical therapy, and medication together, it improves each time, just with different durations. It was okay for a while, but the pain has started again. They say that damaged cartilage cannot be restored unless surgery is performed. The doctor said that if I just try to save it as much as possible and it really becomes unusable, surgery is the only option;;; [if !supportEmptyParas] [endif] I also try to be as careful as possible because I know this can't fully heal... Since I have very little muscle and my posture is worse than I thought, I constantly experience pain, and it's really a struggle. Seeing that I still can't fix it despite knowing, I guess it's still worth living. ^^ [if !supportEmptyParas] [endif] These days, with the rainy season coming, my knee pain has worsened again, so I'm trying to overcome it through exercise and even getting personal training at the gym, but it's not getting better. In the end, today I am going back to the hospital. [if !supportEmptyParas] [endif] But I've also been suffering from cartilage softening for nearly 10 years... I heard that strengthening the thigh muscles to alleviate pain is good for poor cartilage. Running is difficult, so I've been walking quickly, using the treadmill, or climbing stairs. Recently, the pain has been quite severe, so I'm wondering if it's okay to just walk on the treadmill. Even if I run lightly, running still affects the knees, so it probably isn't okay, right?? I tried jump rope recently, and since there was no pain, I thought it was okay, so I did it for a few days, but then I immediately felt pain;;;; I realized it was a foolish mistake. Actually, when it comes to moving activities like walking, my knees hurt less, so I think walking might be better, but I'm not sure... It's confusing... I think it might be better to just use weight machines for muscle-building exercises. What kind of exercises are everyone using to overcome knee pain??? [if !supportEmptyParas] [endif] I'm not particularly overweight, but I think it would be worse if the load on my knees increases, so I am consistently dieting. Consistently doing exercises that don't strain the knees is harder than I thought. [if !supportEmptyParas] [endif] I'm also trying to fix the posture I often have at the office, which is said to be a really bad posture;;; Sometimes I unconsciously adopt the same posture all the time, so I suddenly change my position... [if !supportEmptyParas] Do you ever sit with your legs crossed in an X shape or with one leg half-crossed while working in the office? I habitually adopt this posture when I get so focused on work that I don't even realize it... It's a posture that puts severe pressure on the knees and is bad for the pelvis, spine, and lower back... These days, as a beginner at the gym, I'm learning how to use each equipment step by step and receiving personal training. Haha When will I become strong and healthy enough to do the exercises I want to do to stay healthy??? I will share information for knee health. [if !supportEmptyParas] [endif] The casual comfortable postures we unconsciously adopt in daily life can harm our knee joints, so we need to be cautious. Especially for Koreans who are accustomed to a sitting culture, they often sit with their legs crossed in a traditional manner, kneel, squat, or sit with their legs crossed on chairs. However, these postures can place excessive strain on the joints or cause damage, so we should be careful. But why is that? [if !supportEmptyParas] ▷Seated cross-legged posture = 'Sitting on the floor and leaning back on the sofa' is a relatable topic for all Koreans. It indicates that Koreans find floor living comfortable and familiar. The cross-legged sitting posture, where the legs are folded, is a typical position when sitting on the floor, but if maintained for a long time, it can increase the load on the knee joints and cause severe pain. When sitting in a cross-legged position, the knees bend more than 130 degrees, and at this time, forces about 7 to 8 times the body weight are applied to the knee joints, causing excessive tension in the surrounding ligaments and muscles. If this posture is practiced habitually, it is highly likely to lead to cartilage damage within the knee joints. [if !supportEmptyParas] [endif] Crossing legs posture = Many people habitually cross their legs every time they sit in a chair. Sitting with legs crossed can cause weight to shift onto one knee, stretching the ligaments and muscles around the knee, which can negatively affect the knee joint. This may lead to bow-leggedness like O-shaped legs, and cause body imbalance, potentially twisting the pelvis. When the pelvis is twisted, normal walking can be disrupted, leading to excessive pressure on one leg, and it can also contribute to cartilage damage in the joints. [if !supportEmptyParas] [endif] Squatting posture = Bending the knees or sitting for long periods while working can be detrimental to joint health. Many people engaged in agriculture may also complain of joint pain because of this. This is mainly because they work in a squatting position for extended periods, which causes the knee angle to bend more than 140 degrees, applying pressure about seven times the weight on the cartilage. In particular, this posture transmits even the body's weight to the knees, which can directly cause arthritis. [if !supportEmptyParas] [endif] ◇To prevent arthritis, sitting in a chair is essential To protect the knee joints, it is important to avoid sitting postures and to pay attention to your posture so as not to put excessive strain on the knees. It is preferable to develop a habit of sitting on a chair rather than on the floor. Additionally, since joints are greatly affected by body weight, managing your diet to lose excess weight is also important if you are overweight. Engaging in moderate exercises such as cycling and swimming regularly can help improve joint flexibility. The best remedy is rest. Taking breaks to stretch and relax muscle tension is also effective in preventing arthritis. Doing exercises like this comfortably is also said to help your knees~ Please keep that in mind~~
프카쟁이24.07.10Views 623Likes 2 [Health Question] How can I improve without getting knee cartilage injections?[4]
Because one of my family members has a knee problem, I have to go to the hospital every few months. The reason for going to the hospital is It is for receiving a knee cartilage injection. If the family doesn't agree with this, My knee hurts so much that I can hardly work. I am not good at living. However, after receiving the cartilage injection I'm getting a little better. So, the family continues to receive cartilage injections. It seems I need to rely on it. Then, through eating habits or exercise, Is there anyone who has had an improved experience? I would appreciate it if you could let me know that method!
숲과 나무24.06.24Views 79Likes 2 Concern) Elderly mother's knee joint replacement surgery[4]
My mother had a cartilage injection six months ago because of knee pain. The cartilage injection is covered by insurance every six months. It was okay for a while when it was right, but then he said it hurt again, so this time, after six months, he will probably receive another cartilage injection. The hospital says it's not the stage for knee surgery yet, but I'm worried that if I only get cartilage injections, I might miss the opportunity for knee surgery later. Knee surgery can be difficult and requires good physical strength, but for very elderly people, surgery is also challenging and the recovery period is long, so I think there are concerns about what to do.
clare24.05.31Views 83Likes 2 Knee (meniscal tear) pain and exercise concerns[2]
A few years ago, I was climbing the stairs in the subway when suddenly my right knee hurt so badly that I barely managed to drag my leg home. The pain was so severe that I had an MRI the next day, which revealed a meniscal tear. Even with surgical suturing, there was a high risk of re-tear, so the doctor did not recommend surgery. Just in case, I saw two doctors, and they both had the same opinion. I was told that strengthening the muscles around the knee would reduce the pain, so I started riding an indoor bicycle, and the pain decreased. However, these days indoor cycling is too boring and dull. What kind of exercises can help strengthen the muscles around the knees? Are there any exercises suitable for women in their 40s that are not too strenuous?
블리네24.05.21Views 66Likes 0 How can I manage early-stage knee arthritis to delay surgery as much as possible?
Thirty years ago, I was diagnosed with a torn anterior cruciate ligament and meniscus tear during military training and underwent surgical treatment. Recently, my knee has been aching and after running, it swells with fluid, making it difficult. How should I manage it?
김정수24.05.16Views 71Likes 0 Bundang Bareun Sesang Hospital Knee Cartilage Injection & Joint Nutrient Injection[3]
In the past, I had a tear in the medial meniscus of my knee, which caused severe pain and was very difficult. Other hospitals recommended surgery, but after receiving treatment at Bareun Saesang Hospital, I became completely fine in my daily life. Knee cartilage injections involve hyaluronic acid-based injections that help soften the cartilage and joints, aiding in lubrication. It reduces pain, softens joint cartilage, decreases friction between joints, protects damaged cartilage, and slows down wear and tear, thereby preventing the progression of degenerative knee osteoarthritis. In addition, cartilage injections use components found in our body, making them harmless to humans with almost no side effects or resistance. Now, after receiving knee cartilage injections every six months and taking Kumkangdang's Imoton capsules for joint nutrition, I no longer have knee pain and have improved enough to go hiking. Cartilage injections and joint supplements are eligible for medical insurance coverage. There is no cost burden, so I am taking responsibility for my knee cartilage.
이수경24.05.05Views 147Likes 2 Knee cartilage supplement[1]
Trying various supplements that are good for joints~~
메리와 달님24.05.01Views 82Likes 0 I'm curious about how much double eyelid surgery costs.[3]
I'm curious about how much double eyelid surgery costs. The cost of double eyelid surgery varies greatly. Where can I get it done a little cheaper and with good cost-effectiveness? Of course, I received many recommendations for excellent hospitals. Those places are so expensive that it's a real burden! It is difficult to pay for double eyelid surgery in such a place. Please tell me a good place I'm looking into it through the Cashdoc Hospital event haha https://cashdoc.me/hospitalevent/eventdetail/3866 I've always had a complex about having small eyes and not having double eyelids. This is especially true when taking pictures. My face looks lifeless and I feel like I have lost my charm. I started thinking about getting double eyelid surgery. While looking into several plastic surgery clinics, I discovered Laforet Plastic Surgery. Laforet Plastic Surgery has a high level of expertise in eye plastic surgery. Especially, there are good reviews for double eyelid surgery. There were so many that it stood out. Through the website, you can learn about the medical staff and the surgical process. And I looked into the costs and other details, I think I can create the style I want I decided to apply for counseling. But since it's my first time getting double eyelid surgery, I'm still hesitant. There are many things to worry about. Will there be a lot of pain after surgery? Will there be long-term swelling? Will I get natural double eyelids? And is this a reasonable price for double eyelid surgery? If anyone knows, please let me know ㅠ There were many other hospitals, and Link Plastic Surgery was also recommended. https://cashdoc.me/hospitalevent/eventdetail/3141 The cost of double eyelid surgery was also cheap. Double eyelid surgery is famous for its cost-effectiveness! The effects of double eyelid surgery appear in a short period of time after the surgery. The peerless eyes are also attractive It helps people who have small eyes and feel stuffy. These days, there are many cases of people with double eyelids or ptosis getting surgery. The eyes look cool and the impression is good Many people do it because it can bring about big changes. So, I have to pay for double eyelid surgery. I'm planning to get double eyelid surgery. It may vary from person to person, but it takes about 2-4 weeks. They say I need to go through a recovery period ㅠ I don't want to have an incision, so how do I do it? Please let me know how it is going It was so good. If the hospital above is not good, how about Link Plastic Surgery?
구구마말랭이24.04.26Views 253Likes 1 The cost of double eyelid surgery is not that expensive, really... It's a different world.[2]
The cost of double eyelid surgery is not that expensive, really... It's a different world. There are many people who are worried about the cost of double eyelid surgery and cannot get double eyelid surgery, right? Of course I did too lol So I was worried about the cost of double eyelid surgery, so I didn't do it. Looking at the Cashdoc Hospital event Since it was a really affordable price, I ended up paying for the double eyelid surgery. I'll let you know because it's a Cashdoc hospital event. https://cashdoc.me/hospitalevent/eventdetail/1277 I had my double eyelid surgery done at Jay One Plastic Surgery! I was always uncomfortable because of my eyes, which I had been worried about for a long time. Now I can look at the world with confident eyes. I am a meticulous and delicate surgeon. I chose the famous Jay One Plastic Surgery Clinic. In particular, the director has experience in various double eyelid designs Because you have extensive surgical skills The double eyelid that best suits my eyes I was sure you would make it. The surgery was much more comfortable than I expected. I was nervous because it was local anesthesia, but I felt at ease right away thanks to the professional medical staff who made me feel comfortable. There was some swelling and pain after the surgery, I got better quickly with ice packs and medication. Now, thanks to my double eyelids, my eyes look bigger and my impression is much brighter. Makeup has become much easier and more fun. Above all, I gained confidence I feel much happier and more positive than before. I'm just going to tell you about one place. I feel like I'm being told to do it here, so I'll let you know about other places as well. https://cashdoc.me/hospitalevent/eventdetail/3444 They say that V&P Plastic Surgery is good at performing double eyelid surgery. And here is the person who did the double eyelid surgery If you don't like it They say they do eye surgery well! If you are not satisfied with your previous surgery or have side effects Surgery to improve discomfort Accurately identify the cause of the first surgery error Analyze to avoid the need for another secondary surgery. It is said that the cause of the failure of the surgery is accurately analyzed. Because eye surgery is more difficult and demanding than the first surgery, This is a place with a lot of surgical experience and know-how! If the double eyelid line is too thick If there is a sunken scar and the scar is clear If both eyes are asymmetrical If you are not satisfied with the results after surgery Because they said they would do well according to the rules, etc. I recommend you try it too :) The cost of double eyelid surgery was not expensive and was just right.
사남매엄마24.04.19Views 187Likes 0 Concern) My knee cartilage softening is gradually worseningㅠ[4]
I was diagnosed with cartilage softening in my twenties. At that time, it wasn't widely known, so sometimes when you went to a regular orthopedic clinic, you wouldn't even know what was causing the pain. As a result, I didn't manage myself properly early on, and now that I'm approaching my 40s, I can feel it getting worse. I've been getting Conjuran Juza five times every six months for a while now, but I still feel like it's just okay... For those who have tried it, how do you feel? I'm curious if it's better than not doing it. I tried MSM, green-lipped mussels, and chondroitin for eating, but I think MSM is the most suitable. If anyone has other recommendations in this area, please let me know. I am also exercising, but it's not easy with exercise aloneㅠ Ugh... I feel stiff, can't stand for long, and it's painful.
쟈니24.04.09Views 96Likes 1 Is rhinoplasty expensive?? I want to try it ㅠ[2]
Is rhinoplasty expensive?? I want to try it ㅠ The cost of rhinoplasty is around 2.5 million won?? Can I get an estimate? I really want to try it, and I've heard good things about it before. I'm going to find out what it is like! I think it would be good if the cost of rhinoplasty did not exceed 3 million won. When I looked into it in a regular place, it was really, really expensive ㅠ So I found out through the Cashdoc Hospital event. https://cashdoc.me/hospitalevent/eventdetail/2120 I'm thinking about getting rhinoplasty surgery. Performed at D-Day Plastic Surgery I'm looking into rhinoplasty. By any chance, at D-Day Plastic Surgery If there are people who have experienced rhinoplasty, please share their reviews on the cost of rhinoplasty. I would really appreciate it if you could share it. I originally had a low and blunt nose, so it was a bit I wanted a more distinct and refined nose. I had rhinoplasty surgery at another hospital before, but I didn't get the results I wanted. So this time, I would like to complete the nose shape I want through revision surgery. But it was expensive even then, and the cost of rhinoplasty is even more expensive ㅠㅠ So I'd like to know where to get it done well :) D-Day Plastic Surgery Clinic handles various rhinoplasty cases. We have a customized surgical method that suits my situation. I hope you can provide some suggestions. https://cashdoc.me/hospitalevent/eventdetail/2151 If you have a rhinoplasty at this hospital, This is a place that says there is no such thing as a third surgery. Looking at the before and after, it seems like it would be like that! It looked really good :) Rhinoplasty requires both precision and safety. Rhinoplasty is difficult and not everyone has the same nose. Through a dedicated doctor with diverse experience and know-how in magic You need surgery. The person undergoing the surgery and the specialist performing the surgery are committed to achieving satisfactory surgical results. They say we have to look at the same place. When you do that, you get a really good rhinoplasty!! 1:1 customized system Predicting surgical results through virtual plastic surgery It is said that management such as the post-operative care guarantee system can be managed. The cost of rhinoplasty seemed reasonable. Since other places are so expensive, I think this place will be okay!!
서준지희맘24.03.30Views 193Likes 0 I'm looking into the cost of Smile LASIK surgery.[4]
I'm looking into the cost of Smile LASIK surgery. These days, not only eye-related surgeries Plastic surgery costs just over 2 million won! https://cashdoc.me/hospitalevent/eventdetail/4389 So I don't know much ㅠㅠ I tried the Cashdoc hospital event Looking at the average cost of Smile Lasik surgery Ain Hospital looks cheap! Is the cost of Smile LASIK surgery around 2.09 million won cheap? I don't know much, so someone who knows better If you have any, please let me know. It's called Clear Smile LASIK. Laser treatment is comfortable and has minimal foreign body sensation. They said that I could correct my vision! So, for now, I'm looking into the cost of Smile Lasik surgery. I need your opinions on the cost of Smile Lasik surgery.
간식킬러24.03.16Views 176Likes 0 Rhinoplasty is not expensive. It is cost-effective.[3]
Rhinoplasty is not expensive. It is cost-effective. Rhinoplasty is expensive, so it's not done often these days. My friend also gave up on getting a nose job because it was too expensive. Me too So I thought that my friend and I couldn't do it, and then I said I recently found out about a place where I can get a nose job at a low cost. Cashdoc Hospital Event It is definitely cheaper and more reasonable than other hospitals! I'm going to tell you about a hospital I went to and a hospital my friend went to. https://cashdoc.me/hospitalevent/eventdetail/2790 Because of my low and blunt nose for a long time I struggled with lack of confidence. While looking into several hospitals, I chose Wave Clinic for its natural and With the sophisticated rhinoplasty style and the director's extensive experience, I was drawn to it and decided to have surgery. It was famous for being a very good place, and I thought the cost of rhinoplasty wasn't bad! During the consultation, the director explained the characteristics of my nose and the line I wanted. Thank you for your thorough analysis, He explained in detail the surgical method that would be best for me. In addition, the expected results after surgery are simulated. Thank you for showing me how to do it, which gave me confidence in the surgery. It wasn't the nose I originally wanted to get, but I think it was a stroke of genius! Now, when I think about the nose I showed you during the consultation, It looks like you had plastic surgery! There was swelling and pain for about a week after the surgery, I took the medicine prescribed by the doctor and followed the management instructions, and I recovered quickly. After over three months, I feel like I have a completely new nose. https://cashdoc.me/hospitalevent/eventdetail/1806 Grand Plastic Surgery is the hospital my friend went to. Recently, a friend of mine went to Grand Plastic Surgery Helped me get a nose job. My friend usually had a complex about his nose, After looking into several plastic surgery clinics, I chose Grand Plastic Surgery. It is well-received for its thorough consultation and safe surgery. My friend decided to get rhinoplasty because she trusted Grand Plastic Surgery's expertise and reliability. A friend consulted about the shape of his nose he wanted. I decided with the director. And, I had a thorough examination before the surgery. Because my friend and I always talked about getting a nose job We were together and we both got rhinoplasty It was a stroke of genius when I saw it ㅋㅋㅋㅋㅋ I hear this story a lot. Anyway, there are many secrets to becoming naturally pretty. I think rhinoplasty is really good! It's definitely changed.
간식킬러24.03.13Views 119Likes 0 There is not much difference in the cost of rhinitis surgery or functional nose surgery!![2]
My rhinitis got so bad... haha I was wondering why it was so bad, I think the nose line is a little crooked ㅠㅠㅠ So I decided to have rhinitis surgery. I looked up how much rhinitis surgery costs. No, the cost of rhinitis surgery is around 1 million won. But besides rhinitis surgery, there is also a functional nose. The YouTube algorithm is kind enough to tell us? LOL Just in case, I looked into the cost of the function code. Then, the cost of rhinitis surgery or functional nose surgery There was almost no difference. There is no difference in the cost of rhinitis surgery or functional nose surgery. I'm thinking about just getting it as a functional code!!! At Wave Clinic You can get the functional code for 800,000 won. VAT is separate~ There are so many causes of nasal congestion! Rhinitis, septal deviation, nasal valve stenosis, etc. There are many problems! They say there is an ENT specialist at Wave Clinic. So, there are also those who get functional nose jobs for cosmetic purposes, Because there is an ENT specialist When it comes to nose-related surgeries, I think it's a little more reliable. https://cashdoc.me/hospitalevent/eventdetail/2789 Another place is the Anneplus Clinic. And Plus Clinic can reduce the worry about relapse. You can get rhinoplasty for rhinitis complex. The cost of rhinitis surgery is higher than that of Wave Clinic. It's a little more expensive though. The price of Anneplus Clinic is 1.49 million won. And VAT and anesthesia costs are not included. While improving the internal problems of the nose, I can create a custom nose line that suits my face~ https://cashdoc.me/hospitalevent/eventdetail/938 Both places seem fine! Certainly, there is no difference in the cost of rhinitis surgery or functional nose surgery. I'll check if it's covered by health insurance, and if possible, I'll get a functional card.
왈왈왈24.03.06Views 128Likes 0 
If I add a little more to the cost of rhinitis surgery, I could get it done for cosmetic reasons, right?[6]
I'm scheduled to have rhinitis surgery this year. I thought my rhinitis would get better with time. Absolutely not ㅠㅠㅠ I feel like it's getting worse and worse, During the changing of seasons, I blow my nose every day and it gets stuffy. So I looked into the cost of rhinitis surgery. By the way, is it called rhinitis surgery or functional nose surgery? The cost of receiving a functional nose job or rhinitis surgery is almost the same, right? If you think like this, add a little more money to the cost of rhinitis surgery I'm thinking about adding beauty treatment as well. If you are like me and want to add a little more money to the cost of rhinitis surgery, Are there any people who have received beauty treatments???? Those who received the functional code?! I wonder what it was like!! If there are people who left reviews, I would be so, so grateful. I looked for a hospital at the Cashdoc event. The cost of rhinitis surgery was cheaper than I thought, so I thought it would be okay. Between Plastic Surgery Clinic says the cost of rhinitis surgery is 500,000 won. 500,000 won, VAT not included~ It solves nasal diseases and creates a nose line without implants. The most important part is the functional issue rather than the cosmetic issue. It's a solution, right? So, after analyzing it precisely using 3D-CT, We first address the cause of the functional problem and then improve the aesthetics. CCTV in the operating room allows for real-time monitoring. It also feels safer!! https://cashdoc.me/hospitalevent/eventdetail/4238 There's also an Insta Plastic Surgery Clinic! The cost of rhinitis surgery is 490,000 won, including VAT. The price includes after-sales service costs, but If you choose general anesthesia, an additional 110,000 won will be charged. Of course, additional costs may apply depending on the options. Because the name is Insta Plastic Surgery Clinic, You can see the Insta-like style, right?! I was able to think like this lol I thought the cost of rhinitis surgery wasn't bad either. I was a little surprised because the price didn't include anesthesia... haha But, it is true that it doesn't cost 1 million won to get both functional and cosmetic surgery. I thought it would be okay!! https://cashdoc.me/hospitalevent/eventdetail/2603 What do you guys think about the function code? Those who received the function code...! Let me know how it was...ㅎ
왈왈왈24.03.04Views 242Likes 0 
How much should I expect to pay for rhinoplasty?[4]
I was curious about the cost of rhinoplasty. These days, I don't like my nose,,,,, Even when taking selfies, I feel tired or something I really wanted to get a nose job. I wanted to find out the cost of rhinoplasty and decide. First, I looked into the cost of rhinoplasty. Are there any of you who have experienced facial fatigue like me? People who have overcome facial fatigue...! How did you overcome it?! I'm looking into the cost of rhinoplasty... I was worried that if the cost was high, people would stop thinking about getting a nose job. I looked into it hard...ㅋㅋㅋㅋㅋㅋ If you are curious about the cost of nose surgery, I'll share the information I found! I found out about it at the Cashdoc Hospital event :) Marvel Plastic Surgery Location: 3rd floor, B1, Juryuseong Building, 435 Gangnam-daero, Seocho-gu, Seoul Rhinoplasty cost: 1.88 million won (excluding VAT) The price includes anesthesia! Applicable to the first surgery of the bridge and tip of the nose using ear cartilage You can get a nose line that suits you! I think there are a lot of people who don't like their noses like me! The cost of rhinoplasty was more expensive than I thought... haha Of course, I have had dermatological laser lifting(?) a few times, I've never had a nose job before, so I don't know the exact price... haha I think the standards of beauty pursued by each dermatologist are slightly different. So I looked into other plastic surgery clinics. https://cashdoc.me/hospitalevent/eventdetail/1779 Wave Clinic Location: 7th floor, Seonghan Building, 557 Gangnam-daero, Seocho-gu, Seoul (Jamwon-dong, Seonghan Building) Rhinoplasty cost: 2.8 million won (excluding VAT) It is called a rhinoplasty using sand implants. Sandplant is made by manufacturing costal cartilage in the form of fine powder. We perform surgery using a surgical adhesive solution that is harmless to the human body. If you have rhinoplasty, you have to keep cotton and gauze in your nose for a few days, right? But surprisingly, Dr. Wave says that you only need to leave the cotton and gauze in your nose for a day. Because it recovers quickly, you can remove the cotton the next day!! Looking at these parts, it is understandable why the price is high. But, the price is really expensive... It's around 3 million won, and more may be added later. Looking at the cost of nose surgery,,,, I don't think I'll be getting a nose job for a while lol https://cashdoc.me/hospitalevent/eventdetail/2790
얼죽코필러24.03.04Views 176Likes 0 
Is cataract surgery inexpensive? I'm considering it since it's a hospital event.[7]
Is cataract surgery inexpensive? I'm considering it since it's a hospital event. I'm curious about the cost of cataract surgery. My parents said that their eyesight has deteriorated significantly, although they don't know if it's cataracts or presbyopia. So I was wondering about the cost of cataract surgery. I'm going to do this for my parents this time! I'm looking into it through the Cashdoc Hospital event and would like to ask about the cost of cataract surgery. Of course, skill is also important~ https://cashdoc.me/hospitalevent/eventdetail/4390 My parents originally had good eyesight. As I got older, I was stressed out by presbyopia and had my eyesight checked. It really did get worse! So I'm also looking into the cost of cataract surgery. I understand that the cost varies depending on the procedure, type of artificial lens used, options, etc. I would appreciate it if you could tell me the approximate cost range for cataract surgery at Ain Hospital. Parents feel comfortable after cataract surgery at Ain Hospital How can I help you recover? I know I need to rest my eyes after the procedure. Other ways to help your parents recover If there are any points to be aware of, please let me know. Besides Ain Hospital, please recommend a hospital that is good at cataract surgery. I want to provide my parents with safe and satisfactory cataract surgery. The cost of cataract surgery is approximately 3.9 million won. Anesthesia and aftercare fees are inclusive of tax. They say that actual cost insurance can be applied. They say that only medical treatment purposes, plastic surgery, and procedures are eligible for actual loss insurance~~! https://cashdoc.me/hospitalevent/eventdetail/4603 It's about 3.9 million won here, but with today's LASIK It costs 1.19 million won, which is more than the cost of cataract surgery. There are also hospitals that can provide care at a much cheaper price! With Cashdoc, LASIK is also 1.19 million won at Jaylin Eye Clinic. Support for over 50 precision tests, 100,000 won discount for same-day surgery Get a free gift when you write a review. They say they will even issue a 10-year management surgery warranty. Regular LASIK is said to cause much more light scattering and night glare. So, at Jaylin Eye Clinic, With today's LASIK It is said to reduce glare and night glare. First of all, my parents have no experience with surgery. It seems like you're scared, and it seems like it's burdensome to say that you're going to give all your money. I don't know how to persuade them, but I'm trying to find out for now. Like the hospital above, I'm also curious about whether the treatment is covered by insurance or not. This time, I performed cataract surgery on my parents, and later, when I get older, If it gets worse, I'm thinking about getting cataract surgery! I'd like to get some advice in advance. No one knows what will happen, I'm writing this because I want to hear your opinions~!
서준지희맘24.02.27Views 215Likes 2 I'm thinking about the average cost of upper eyelid surgery being 1 million won...![3]
Would 1 million won be enough for upper eyelid surgery? I was worried that if I just went to a plastic surgery clinic for consultation, it would be expensive. I'm trying to find an event and get some advice. I was wondering where to find a good event, There is a lot of information about the Cashdoc Hospital event. I searched very hard for information on the cost of upper eyelid surgery. I think the average is around 1 million won. Is this okay? Just in case, I considered the cost and reviews of upper eyelid surgery. I chose two places. If you know of a better place, recommendations are always welcome! For those of you who are curious about the two places I chose, I'll write it down below :) I hope this helps haha Me too mom I was looking into upper eyelid surgery. Berry Good Plastic Surgery Clinic charges 879,000 won for upper eyelid surgery. I understand that VAT is separate! My mom said I should go to a plastic surgeon. I asked what was going on. Then, due to aging, my eyelids continued to sag. He said that his eyelashes kept poking his eyes. I had no idea my mom had ever made tea. But when I think about how uncomfortable you were, my heart achesㅠㅠ https://cashdoc.me/hospitalevent/eventdetail/2090 Considering the cost of upper eyelid surgery, it seems okay since it is under 1 million won! Just in case, I looked for another plastic surgery clinic. The cost of upper eyelid surgery at Daum Plastic Surgery is 990,000 won. They say VAT and anesthesia fees are separate... In that case, the cost of upper eyelid surgery would be around 1.3 million won, right? The price range has definitely gone up a lot...haha... But I think the reason I chose Daum Plastic Surgery was because it had the most reviews. https://cashdoc.me/hospitalevent/eventdetail/1301 There are many reviews and middle-aged people It seems like this is the place that has performed the most upper eyelid surgeries. I think it's best to get it done by a director with a lot of surgical experience. I need to get advice from both places and then decide! Do you guys happen to know how much anesthesia costs? I don't know because I've never done anything like that ㅠㅠㅠ
부티매니악24.02.21Views 505Likes 0 
I'm going to look into the cost of ptosis surgery...[3]
I am looking into the cost of ptosis surgery. I was wondering if it could be covered by other plastic surgery procedures. No matter how I look at it, I think I need to get ptosis surgery. It’s really sad, but... I decided to have ptosis surgery. I ended up looking into the cost of ptosis surgery. If you want to get ptosis surgery, you need to find a good plastic surgery clinic. Actually, you would only know if you had been to a plastic surgery clinic. I haven't even been to a dermatologist very often.... What is a reasonable cost for ptosis surgery? I was wondering if it would be nice to receive it as an event prize.....! The cost of ptosis surgery will be much cheaper if I get it through the event, right? I saw that Cashdoc also had a hospital event, so I looked for it. Still, it was a relief that there were quite a few. I'd like to get a consultation first! The first place I checked out was Cinderella Plastic Surgery! The cost for ptosis surgery here is 1 million won. To cover up hollow-looking eyes caused by sunken under-eyes, it has to be ptosis....! I was thinking I could just add some volume under my eyes. I wondered if fillers would be okay...? But, I realized that the filler wasn't the problem; I needed to solve all the issues from the start. https://cashdoc.me/hospitalevent/eventdetail/2158 So, as a result, I decided on ptosis!!! If you undergo lower eyelid surgery, fat repositioning, skin incision, and fixation of under-eye volume are all possible. The volume under the eyes lasts for a long time, even as time passes. Will I be able to hear people say I look young too...? I applied for a lower eyelid consultation and I'm really looking forward to it! I couldn't find just one place, so I looked into other places as well. There is a plastic surgery clinic called U2. This is a clinic specializing in eye surgery for middle-aged people, though. I don't think it's only for middle-aged people! The cost of ptosis surgery starts at 990,000 won. They say VAT is included! In that case, it is about 100,000 won cheaper than other places. Since it is a plastic surgery clinic that has been performing eye surgeries for over 20 years I think it's trustworthy! https://cashdoc.me/hospitalevent/eventdetail/3320 It wouldn't be just eye surgery for middle-aged people! I trust them, so I plan to get a consultation before making a decision. I think it's best to go to a plastic surgery clinic that is really good...!
벚꽃좋아24.02.14Views 138Likes 0 
I'll tell you the cost of lower eyelid surgery.[5]
I have seen posts about people worrying about the cost of lower eyelid surgery. I heard you were considering lower eyelid surgery, so I wanted to share some information with you because I have a place where I had it done! I had lower eyelid surgery at Jade Plastic Surgery. I'm really satisfied with the results, so I'm writing this to share them with you. The cost of lower eyelid surgery was around 200, but now it is being offered at a reasonable price through an event at Cashdoc Hospital. They say it's possible for around 1.6 million won. https://cashdoc.me/hospitalevent/eventdetail/3371 Jade Plastic Surgery is a place specializing in lower eyelid surgery, and they are really good at it. Before receiving lower eyelid surgery, I had a consultation to determine the surgical method that would suit my eye condition. And thanks to the meticulous care I received after the surgery, my eyes now look much younger and brighter. The cost of lower eyelid surgery varies from hospital to hospital, as it may not be covered by insurance. The cost of lower eyelid surgery at Jade Plastic Surgery is 160, excluding VAT! Of course, the surgical method and scope will vary depending on the condition of the eyes. We recommend that you confirm the exact cost through consultation.
쿨병말기환자24.01.17Views 186Likes 0 Wouldn’t 1 million won be reasonable for the cost of lower eyelid fat repositioning surgery?![5]
I'm searching hard for the cost of lower eyelid fat repositioning surgery! They say that fat repositioning under the eyes definitely improves problems under the eyes! Puffiness, sunken areas, and dark circles under the eyes can all be improved with fat redistribution under the eyes!!! So, I have really bad dark circles under my eyes... and the dark circles under my eyes are getting progressively worse ㅠㅠ I have a lot of these concerns, so when I told a friend about it, he recommended lower eyelid fat repositioning. Actually, I was avoiding surgery and procedures because I was scared. But it's getting worse and worse, and I feel like it's going to get the worst... so I can't do it. I'm planning to quickly get lower eyelid fat repositioning surgery this time. And there are two methods for fat repositioning under the eyes: non-incision and incision. I absolutely, absolutely, absolutely want a non-incision procedure..! So I'm looking into the cost of non-incision lower eyelid fat repositioning surgery! I'm looking into it in various communities and on Cashdoc. I think the Cashdoc price is okay, so I'd like to get confirmation from you guys. There is a Byul Plastic Surgery Clinic that is holding an event for under-eye fat repositioning. The cost of fat repositioning surgery under the eyes at Byeol Plastic Surgery Clinic starts from 890,000 won! First of all, I really like the review! Of course, it wasn't just fat repositioning under the eyes, but your eyes definitely changed! I also wanted to have a bright and cheerful impression!! https://cashdoc.me/hospitalevent/eventdetail/1317 Check out the cost of under-eye fat repositioning surgery below! If you only do lower eyelid fat repositioning, it costs 890,000 won. If you include aegyo sal, it costs 1.19 million won, and fat grafting costs 1.29 million won! I'm a little worried because I don't know the average cost of lower eyelid fat repositioning surgery. Would it be better to get some advice first?! I looked for another place too! This is Sunplus Plastic Surgery! https://cashdoc.me/hospitalevent/eventdetail/1563 The cost of Sunplus lower eyelid fat repositioning surgery starts from 990,000 won! I liked the reviews here. There are 54 reviews of the hospital, and people say they like it because it provides detailed explanations without being overly pushy. For me, who is going to a plastic surgery clinic for the first time....I have to refuse excessive recommendations...ㅋㅋㅋㅋ I wanted to find a place with a good reputation, and a place that would properly implement the design I wanted. For that, I guess I'll have to get a lot of counseling?! Should I at least look into a few plastic surgery clinics? I thought I would have to look into 3-4 places first. If I were to go to a plastic surgery clinic, what should I keep in mind? And do you know how to give good advice...? At first, everything makes me nervousㅠㅠㅠㅠ
서준지희맘24.01.15Views 1051Likes 0 How much does varicose vein surgery cost?[9]
I have had a job that requires standing for a long time for a long time. It's still difficult to find the time now. Recently, I've been experiencing a warm sensation in my shin. Even mice tend to get sick, but people around me keep telling me to go to the hospital. Now that I'm getting older and have had surgery, I was thinking, what's the point? It seems to be gradually worsening, so it would be better to receive treatment... Since I don't have insurance, how much would the cost be? I heard that health insurance doesn't cover it...
말해뭐해23.09.18Views 101Likes 0 Knee joint replacement surgery[4]
My mother has been experiencing knee pain for several decades. She has difficulty maintaining balance while walking, her legs are bow-legged, and in the evenings, she feels pain and chronic discomfort. My mother, being in her 60s, was afraid to undergo knee replacement surgery... She had heard many negative reviews and didn't want to have the surgery. I kept persuading her and reassuring her, saying, "Let's just get a diagnosis at the hospital." So, we went to Gatoric Orthopedics. The doctor there specializes in knee surgeries, has many successful cases, explains everything in detail, and is very kind. Because of that, my mother decided to go ahead with the artificial joint surgery. The doctor checked her pre-surgery mood and condition, and assured her that he would do his best to treat her well, putting her at ease. After the surgery, he told her that the operation was successful and that she shouldn't worry, and emphasized the importance of physical therapy, manual therapy, and diligently following the treatment plan. The physical therapists were also very kind. When she was struggling, they encouraged her and praised her for doing well. They also checked her leg's bending angle daily after the surgery and insisted that she must do the physical therapy, even when it was difficult. While my mother was in the hospital, she was satisfied because the surgery went well, and the doctors and nurses were all very kind. Even after being discharged, she continued exercising on her own and working hard, and now she is walking better, her knee is improving, and she can straighten it much more. Now, my mother says she’s glad she had the surgery.
쭈223.08.22Views 77Likes 0 If you have knee cartilage issues~ Use a foam roller to loosen tight muscles.[10]
You probably have a lot of these exercise tools at home without even realizing it, right?~ I went to rehabilitation physical therapy because I was told my knee cartilage was not good. Then, the therapist first massaged the muscles around the cartilage that were tense to loosen them up. And then, I was given exercises to strengthen the muscles around my knee, but the most important thing was to loosen up the tense muscles. If it remains bundled together as it is, it causes pain, and when the pain worsens, it seems like people end up seeking medical attention. However, during rehabilitation physical therapy, I also learned how to loosen tight muscles, so I am diligently massaging with a foam roller. Can I share the YouTube video link? I'm not sure, so I'm just recommending it~ Please watch the foam roller video and work hard to loosen up, Jaseyojeong-nim~ Although cartilage weakness cannot be fully recovered, if managed well without surgery, it can be used for a lifetime~ Let's take good care of ourselves~
그대가나23.08.18Views 147Likes 1 I'm curious about the cost and post-surgery effects of presbyopia correction surgery for those who have undergone the procedure.[6]
All of my family members have good eyesight, so my parents still have good vision. I only have a slight amount of astigmatism like my older sister, so I just wear glasses briefly when reading books. However, about three years ago, I started reading books on my phone before going to sleep at night. Recently, I have experienced symptoms where the text on my phone appears blurry. I don't want to admit that I'm already experiencing presbyopia, but people around me keep saying that I have it. What is the appropriate age range for presbyopia correction surgery? People around me say it's not the age to undergo presbyopia correction surgery yet, but at what age do most people have the correction surgery? How much does it cost?
agnes011723.08.11Views 124Likes 0 Inquiry about SMILE laser surgery costs and procedures[1]
Hello. I'm curious about how much the cost of Smile LASIK surgery might be, so I'm asking. I only know that it is usually over 2 million won. There must be differences depending on the hospital, right? I had a consultation at a hospital a long time ago for LASIK, but now I think Smile LASIK might be better. I'm wondering if the surgery is difficult and what side effects there might be.
스피드썬23.08.08Views 134Likes 0 (Concern) Knee cartilage pain[8]
In my youth, I traveled all over the mountains of the country. I have visited the top 100 and 200 famous mountains extensively, and I have been to many places multiple times. Climbing up and down mountains like this was enjoyable when I was young, but as I got older... They are visiting due to knee pain. The MRI showed that one knee was worn out, but the cartilage in the middle was torn. The inside of the knee is almost worn out and cannot function properly. I've heard about stem cell regeneration surgery; have you seen anyone around who has undergone this procedure? Does anyone in the family have someone who has undergone this kind of surgery? I've heard that if you undergo stem cell regenerative surgery, you shouldn't put your feet on the ground for a year. Can people really live like that? Is the surgery effective... I'm curious about how much the cost will be.
슈머니즘 23.06.21Views 68Likes 0 Surgery cost??!![1]
Since I started wearing glasses in middle school, my eyesight was poor, but it didn't get worse from there and remained stable. However, as I get older, it's definitely becoming harder to maintain that stability. On cloudy days, it seems even harder to focus, and wearing glasses makes looking at my phone so painful that it gives me a headache. I'm thinking about going to the hospital for proper treatment and surgery, and if I get better, I might consider surgery. Approximately how much did you spend on LASIK or LASEK surgery? This also varies somewhat from hospital to hospital, right? Please give some advice to those who have had surgery.
수컷삼색고양이23.06.21Views 92Likes 0 Mother-in-law's knee surgery[2]
The knee cartilage is completely worn out. You are in so much pain. Please introduce any hospitals that are good. Surgery seems to be the only answer.
지금도 앞으로도 ^^23.06.06Views 74Likes 0 Knee cartilage[12]
My knee cartilage has worn out and it hurts a lot. I used to live without pain through exercise, but recently it has been hurting again. These days, I heard that the Stairway to Heaven at the gym is the best for burning body fat, so I walk for 15 minutes every day, but this... Is it bad for the knee? Please let me know if anyone knows. Even walking 10,000 steps a day didn't cause knee pain before. But I think my knees started hurting after climbing the stairs of heaven ㅠㅠㅠ
라모나23.05.17Views 65Likes 0 (Golden Tip)(Treatment Review) Post-Operative Care for Knee Surgery (Artificial Joint Surgery)[4]
My mother is now elderly, and from a certain day, her knee pain became so severe that she couldn't sleep at night, leading to many nights of poor sleep. So, since I am the daughter and needed to undergo nursing care, while looking for a large hospital near our house, my mom suddenly scheduled the surgery at the hospital where you are stayingㅠ I have so many things to say... Haha, I'll pass on the detailed story. Knee joint replacement surgery is one of the surgeries frequently performed by elderly patients. However, I heard that after surgery, the condition either improves, worsens, or stays the same. In the case of the latter, most people do not follow post-care routines—such as massage or exercise—because they find them painful or bothersome. Fortunately, in my mother's case, it was an electronic one (I had read up on how to handle it by diligently searching blogs beforehand, just like I do. I hope this helps those who are anxious about their parents' surgery, like myself). Those who have tried it will know. From the second day after surgery, the hospital performs what is called "bending," which mechanically adjusts the angle to facilitate flexion and extension exercises, aiming to promote early walking and return to normal life (it really hurtsㅠ). And one week after surgery, gait training using a walker is conducted to help restore normal walking. In my mother's case, she had surgeries on each side with a ten-day interval, so she stayed in the hospital for about a month. He was discharged after a month and stayed at our house, then received more than 10 sessions of manual therapy at a nearby hospital. Fortunately, contrary to my worries (I was originally planning to have the surgery with a university hospital professor, but unexpectedly had the surgery in Sokcho), both the surgery and manual therapy went well. Although the cost of manual therapy is somewhat expensive per session, I felt so satisfied that I didn't think it was a waste of money. And there is the most important aftercare. (※No matter how I upload the photo, it always uploads from the very endㅠ) In this way, post-operative care is even more important after knee joint replacement surgery. He has been consistently managing his condition at home, and his surgical prognosis is good, so now, after three years, he sleeps well without pain. Nevertheless Excessive exercise after knee joint replacement surgery can actually worsen pain at the surgical site. It is important to choose and perform exercises step by step that suit you, and to do so within a range that does not cause pain. I hope this was helpful~^^
원숭이개쥐23.05.11Views 195Likes 2 Cartilage supplements[2]
I took cartilage supplements. Cartilage becomes more important as you age. I took 1200mg of chondroitin.
영진왕빠26.05.18Views 9Likes 0 Cartilage supplements[1]
I took cartilage supplements. Cartilage becomes more important as you age. I took 1200mg of chondroitin.
영진왕빠26.05.17Views 12Likes 0 Cartilage supplements[2]
I took cartilage supplements. Cartilage becomes more important as you age. I took 1200mg of chondroitin.
영진왕빠26.05.16Views 7Likes 0 Cartilage supplements[3]
I took cartilage supplements. Cartilage becomes more important as you age. I took 1200mg of chondroitin.
영진왕빠26.05.15Views 18Likes 0 I was satisfied after my knee pain treatment at Pangyo Yonsei Hill Orthopedics![3]
Recently, I felt a sharp pain in my knee whenever going up or down stairs, so I visited Yonsei Hill Orthopedics near Pangyo Station. It was very accessible as it was close to Pangyo Station, and the hospital facilities were generally modern and kept clean, creating a reassuring atmosphere even before the consultation. During my consultation with the director, I felt confident seeing how carefully he identified the painful areas and listened to my symptoms, as well as meticulously checking the range of motion and inflammation of my knee joint. The subsequent physical therapy process was also very systematic. The bedding and equipment in the physical therapy room were kept clean, and the therapist kindly explained the effectiveness of each treatment session. In particular, I underwent a combination of electrical stimulation and laser therapy, and I could feel the pain easing in real time as the stiff muscles around my knee gradually loosened. What I appreciated most was that they didn't stop at mere mechanical treatment; they also meticulously guided me on exercises tailored to my knee condition and even advised me to be mindful of postures in my daily life.
이대운26.05.15Views 67Likes 1 
I am curious about the cost of Botox.[3]
Botox I am writing this because I am curious about the cost. I heard that Botox is a representative anti-aging procedure that is effective for reducing wrinkles, and many people prefer it because the procedure is quick and there is almost no recovery period. I've heard that while the cost of Botox varies depending on the clinic and the treatment area, the prices are relatively reasonable, so satisfaction is high. I've heard that consistent care helps prevent wrinkles and can be considered an investment in restoring skin confidence in the long run. However, I think it is important to consider effectiveness and satisfaction together, rather than just looking at the price. By any chance Botox Has anyone received one? Please share your experience or advice regarding the actual costs and your level of satisfaction.
말해뭐해26.05.14Views 20Likes 1 Cartilage supplements[4]
I took cartilage supplements. Cartilage becomes more important as you age. I took 1200mg of chondroitin.
영진왕빠26.05.14Views 15Likes 0
