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Grilled pork neck[3]
I ate grilled pork neck. I like the light flavor.
애플26.05.19Views 8Likes 1 (Question) Is there an effective treatment for neck wrinkles?[1]
I have had horizontal wrinkles on my neck since I was young. Now that I am getting older, my skin has lost elasticity, making the wrinkles look deeper, which is a real concern for me. I’ve heard there are beauty devices that claim to be effective for neck wrinkles; I’m wondering if they are actually effective when used, or if there are limitations to home care, leaving dermatological procedures as the only option. What treatments are effective for neck wrinkles? Are there any side effects? How long does the pain last? How long do the results last? Please share your experiences if you have actually tried these procedures.
안레몬26.05.15Views 20Likes 0 Which is more effective for neck wrinkles, Botox or fillers?[2]
Botox prevents excessive muscle contraction, effectively alleviating expression lines and reducing muscle size. For this reason, it is widely used to treat frown lines, forehead wrinkles, square jaws, and hyperhidrosis. On the other hand, fillers improve volume by injecting hyaluronic acid to fill in sunken areas. I was told that fillers are more suitable for areas that appear sunken, such as nasolabial folds. then neck wrinkles Which procedure would be more suitable for this? I’ve heard that Botox can be effective for shallow wrinkles, while fillers are helpful for deep wrinkles or those accompanied by hollowness. I am curious to know which method would actually be the most effective for improving neck wrinkles. For those who have experience with neck wrinkle treatments or experts Which is more suitable between Botox and fillers? It would be a great help if you could let me know.
임★선26.05.14Views 20Likes 1 Thursday steps[5]
The weather was nice today, and the sky was pretty too. They say the temperature will rise significantly tomorrow.
오둥씨 26.05.14Views 21Likes 0 Thursday walking exercise[7]
I successfully finished my walking workout on Thursday. It's so hot yesterday and today. I feel like my energy is being depleted twice as much.
켈리장26.05.14Views 21Likes 0 How does everyone take care of their throats?[9]
Hello. As I get older, I feel quite troubled every time I look in the mirror. With my face, if I put in a little effort and use a face mask, it feels like it looks a bit better, and I even try to convince myself that it is improving... but you can't fool your neck. At some point, the horizontal lines started deepening, and now, perhaps due to a loss of elasticity, the wrinkles and sagging skin are all too visible. I'm especially worried because my pores look much more prominent than before, and my skin feels thinner. I've heard that neck wrinkles are hard to get rid of once they appear, but seeing my neck actually turning into an old lady's made me so upset I couldn't sleep. I know we can't stop the passage of time, but I still want to slow it down, even just a little. How is everyone taking care of their throats?
캐시닥이요26.05.14Views 223Likes 4 Thursday walk[3]
A day like summer I walked twelve thousand steps
애플26.05.14Views 16Likes 0 How to manage neck wrinkles with home care? What about treatments?[2]
Can I manage neck wrinkles with home care? Do I absolutely have to go to a clinic for a procedure? If so, I'm curious about what procedures are available. I don't have many wrinkles anywhere else, but it seems like my neck wrinkles have deepened due to my weight fluctuations. Please share home care tips or treatment names.
지원이26.05.14Views 24Likes 0 Thursday final step[3]
It was hot again today while I was exercising during the day. I walked extra to manage my blood sugar 👍
안레몬26.05.14Views 14Likes 0 Neck Wrinkle Treatment for Aging, Ppeumjui Ppeum Clinic
My biggest concern these days is the neck wrinkles that make me look older. I have visited several dermatology clinics for consultations regarding my neck wrinkles. I realized that it is definitely right to get many consultations and do thorough research before choosing a hospital. Ranked #1 is Yeppeumjui Ppeum Clinic. The reason it was selected as number one is, first of all, the consultation was very kind; secondly, the director performed the procedures; thirdly, the recommendations were reasonable; and fourthly, there was no excessive pressure to get other treatments done. Also, I really liked the fact that they provide treatments until late on Saturdays. The second place goes to Petit 365 Clinic. The reason it was selected as second rather than first is that, while accessibility is good like the first place clinic, it was a bit disappointing that the procedures are not performed by the director and the clinic operates somewhat like a so-called "factory." Third place is Blivi Clinic. Like the second place, it's a factory-style clinic... They recommended so many other procedures that I felt very pressured during the consultation.
머랭이26.05.14Views 13Likes 0 Is there a limit to managing neck wrinkles with home care alone?[14]
At some point, I looked in the mirror and noticed wrinkles starting to form on my neck. I think I've developed neck wrinkles because I have a habit of sleeping on my side instead of on my back. I've heard that there are limitations to home care. What kind of treatment would be effective? Lately, just looking in the mirror makes me sigh.
행복한일상26.05.14Views 517Likes 4 The lifting procedure that is effective for improving neck wrinkles is[5]
Clear neck wrinkles formed from bad habits of frequently looking down at a phone... It makes me feel old every time I see it, and it's stressful. Just getting rid of neck wrinkles gives you a youthful impression, but those single neck wrinkles make you look much older. Are there any lifting procedures that are effective for improving neck wrinkles? I am planning to apply anti-wrinkle cream consistently, and I’m wondering if the lifting effect might appear immediately.
머랭이26.05.14Views 22Likes 2 What are some good treatments for neck wrinkles?[11]
Neck wrinkles that deepen with age are often difficult to improve with home care alone. Among Botox, fillers, lifting, and lasers, which procedure is most effective for improving neck wrinkles? The recommended treatment will likely differ depending on whether you have fine lines or deep wrinkles, right? I would also like to know the duration of the results, pain levels, and whether I can resume my daily life immediately after the procedure.
꼬영이26.05.13Views 232Likes 7 I recommend Maypure Clinic in Mokdong because the dermatology consultation was the best.[6]
Recently, I have received various consultations regarding skin treatments for issues such as skin tone and nasolabial folds. The recommended procedures were diverse, and the number of sessions varied as well. Of course, since I have not experienced all the procedures, it is difficult to judge the details regarding them. However, I think satisfaction with the counseling is definitely increasing. In my case, I visited one or two more places, but the approximate ranking is as follows. No. 1 Maypure Clinic Mokdong Branch 2nd Place Leaders Dermatology Tla Palace Branch 3rd Place Mimong Dermatology Clinic Other dermatology clinics also had their advantages and were good. However, the Maypure Clinic provided a more systematic explanation and suggested a procedure tailored to my needs after fully understanding them. Of course, it wasn't something that started immediately, but I felt like I was receiving thorough guidance on related matters. I think what I liked the most was the small acts of consideration and thoughtfulness that aren't even worth mentioning here.
케이스26.05.13Views 42Likes 0 Today's goal also achieved[2]
I went to the library and walked around all day.
LKS26.05.12Views 23Likes 0 Experience rapid ankle recovery at Jeongwon Korean Medicine Clinic in Osan![4]
I am receiving treatment for an ankle injury. All five ligaments in the right ankle are damaged. Although there were concerns about a long recovery period, While receiving consistent treatment I am someone who has gradually improved and is now fully enjoying the exercises I love again. Meticulous and organic treatment tailored to the progress Through appropriate treatment tailored to your condition each day I returned to the real world much earlier than expected, and It also enabled me to do the exercise I like again. It is a touching Korean medicine clinic. While listening deeply to the patient's story Take the time to find the exact location of the affected area Appropriate treatment suitable for that It is such a charming place. It is very special that everyone is so kind, but Thank you so much for treating me like it's the most natural thing in the world. You went to another unknown Korean medicine clinic and got upset, Please do not make a wasted trip due to improper treatment. If you are still deciding, please come take a look. I highly recommend it.
심판섭26.05.12Views 164Likes 1 
[Question] Can I remove all the skin tags that keep appearing on my neck at once?[4]
Small blemishes resembling skin tags are increasing around my neck. The size is changing little by little, and the number is increasing. Are the skin tags spreading as well? Can something like this be removed all at once with a laser at a dermatology clinic? I am curious whether it works in one session or if I need multiple treatments, and I am also wondering if scars will remain or reappear.
은하수26.05.11Views 31Likes 2 I had my hair tie on my wrist and kept looking for it...[1]
I had the hair tie on my wrist and kept looking for where it was. How could I have missed the hair tie on my wrist, even while searching everywhere thinking, "It was definitely here"? I'll let it slide for now, assuming they did it because they were in a hurry.
이하린26.05.11Views 19Likes 2 Achieved the goal of walking 10,000 steps[7]
I wrapped up the week well. I am consistently practicing walking 10,000 steps.
LKS26.05.10Views 15Likes 0 How many neck wrinkle treatments are needed to see results?[6]
I have a scar on my neck, but I am also worried about neck wrinkles. I don't think cream alone will be enough for the neck wrinkles that have already formed, so I am considering Botox or laser treatment. If I get the procedure, I would like to know how many sessions I need to take to see results. You need to manage your lifestyle habits well, not just the procedure. I am also curious to know how you manage your lifestyle habits to care for your neck wrinkles.
mhuii26.05.10Views 38Likes 1 Grilled pork neck[3]
I came to an outdoor picnic with acquaintances. I grilled some meat and ate it. The pork neck was grilled so deliciously that I ended up overeating.
행복한일상26.05.09Views 24Likes 0 Goyang Bom Women's Clinic, convenient with multiple medical specialties available at once![2]
This is Bom Women's Clinic, a place I have visited often because I can receive internal medicine, OB/GYN, and breast surgery services all in one place. There is definitely a unique sense of comfort that comes with the title of a women's hospital. I liked that I could visit without feeling any pressure. However... considering the size of the clinic, I didn't get the impression that the service was particularly warm or friendly. That's not to say they were unfriendly; I would describe it as having a typical hospital atmosphere. Since the internal medicine department was completely closed after this blood test, I had to find another hospital, which was inconvenient and a bit disappointing. Nevertheless, since you can see a doctor without an appointment, I would recommend it to anyone who needs to visit a women's clinic urgently.
HEE26.05.08Views 39Likes 0 
Started playing badminton again after successful ankle rehabilitation at Jeongwon Korean Medicine Clinic in Osan[1]
I am someone who ended up with a bear paw after twisting my ankle badly while playing badminton. Fortunately, in a situation where it was a miracle that my bones weren't broken, I started receiving treatment with acupuncture. I have been receiving consistent treatment and have now completed rehabilitation, so I am exercising to my heart's content again. Since my job requires me to use my right foot, my ankle hasn't been able to rest, so progress feels a bit delayed; however, receiving detailed acupuncture treatment has allowed me to feel the continuous improvement. The place that provides meticulous treatment by checking your condition every time and anticipating potential areas in advance is none other than! I think it is Jeongwon Korean Medicine Clinic. Personalized treatment at every moment, tailored to the patient's direct sensations, the affected area, and the type of symptoms! It is the best!
심판섭26.05.08Views 151Likes 0 
Thursday 10,000 steps walk[2]
I am working hard to achieve my goal of walking 10,000 steps from Monday to Thursday.
LKS26.05.07Views 30Likes 0 Thursday walking exercise[4]
I successfully finished my walking workout on Thursday. It was cloudy when I went out during the day, and sure enough, it rained in the evening. It is supposed to be sunny tomorrow, but it is expected to be very windy, so I think I need to take good care of my health. Thank you all for your hard work today.
켈리장26.05.07Views 32Likes 0 Neck walking[2]
Tomorrow is already Friday, haha. Have a good night~
:D26.05.07Views 37Likes 0 Thursday 10,000 steps walk[2]
I went for a quick walk after dinner. I got some light stretching and a change of mood. You worked hard today. Have a restful night.
들꽃726.05.07Views 34Likes 0 Thursday steps[1]
I walked well and healthily again today. On Parents' Day tomorrow, clear and cool They are forecasting the weather.
오둥씨 26.05.07Views 22Likes 0 Thursday walk[2]
Thursday, a good day for a walk I'll wrap it up with 10,000 steps.
애플26.05.07Views 29Likes 0 Thursday final step[1]
It was nice weather for a walk again today. I did some extra walking to manage my blood sugar 👍
안레몬26.05.07Views 38Likes 0 Thursday walk[4]
I walked 10,000 steps on Thursday.
MJ26.05.07Views 33Likes 0 Thursday workout[2]
I did some refreshing stretching on Thursday morning. I invested 4 minutes to loosen up and wake up quickly.
므찌당당26.05.07Views 26Likes 0 Sincheon Metro Orthopedic Clinic in Siheung-si, a friendly medical experience for wrist cysts[6]
A lump-like growth appeared on my wrist about a month ago. It wasn't hard to the touch, just a bit soft, so I left it alone... but it has gotten bigger recently, so I got worried and went to the clinic. The hospital is huge. The reception area is all on the first floor, and the examination rooms are upstairs, but there was quite a long wait. I had an X-ray taken first, followed by the consultation. The results came back, and they said it is a fluid-filled cyst and suggested we just monitor it. They said it could be removed if it causes significant discomfort, but since it isn't very big yet, they told me to take some medication and come back next month. It was my first time visiting this orthopedic clinic, but everyone was kind and the service was good.
이미연26.05.07Views 155Likes 0 
Thursday stretching[4]
Thursday home workout is a short but intense full-body Tabata. I started with an all-in-one routine.
들꽃726.05.07Views 23Likes 0 Visit to Sae Yonsei Orthopedics in Suwon, Review of Ankle Ligament Injury[4]
I really sprained my ankle yesterday while coming down the stairs. There was a loud popping sound, and for a moment, my mind went blank and I broke out in a cold sweat. I thought about just trying to endure it, but since the swelling spread all the way to the top of my foot, I finally went to the orthopedic clinic this morning. I had an X-ray taken, and thankfully, the bone is fine, but the doctor said the ligament was quite strained, so I was prescribed a half-cast right away. It's my first time using one, and it feels surprisingly heavy and constricting. The doctor told me that if I don't fix it properly now, I'll suffer later, so I plan to stay still. The most embarrassing part is definitely the shoes. I limped out wearing a sneaker in one and a slipper in the other, and it was so mortifying... It’s no easy task, especially when showering, to have to put on a plastic bag and struggle to keep water out. I won't be able to do the exercise I used to love for a while, so forced rest is confirmed. Everyone, please be careful of sidewalks and stairs, as it can happen in an instant.
이상용26.05.04Views 59Likes 1 
Question) I am curious about the effectiveness of laser treatment for wrist fracture surgery scars.[9]
My husband had surgery for a wrist fracture, and at the surgical suture site I was left with a severe scar. As the weather got warmer and I started wearing short-sleeved shirts, the scar I'm worried about whether laser treatment alone can be effective. To perform the procedure naturally enough to be inconspicuous I have a lot of questions about how long the procedure will take. I would appreciate hearing from those who have had scar removal done.
이혜진26.05.03Views 72Likes 2 Grilled thinly sliced pork neck[3]
Grilled thinly sliced pork neck and grilled mushrooms I enjoyed it with the leafy greens.
오둥씨 26.05.02Views 34Likes 0 10,000 steps on Thursday[4]
I am wrapping up my 10,000-step walk on Thursday.
애플26.04.30Views 22Likes 0 Thursday step count[4]
I went for a light walk after dinner. It's good for digestion and helps with blood sugar management. Have a good night.
들꽃726.04.30Views 30Likes 0 Thursday steps[6]
The weather was pretty good again today. Wrapping up Thursday's walk
오둥씨 26.04.30Views 33Likes 0 Thursday final step[5]
The weather was cloudy, but it was nice for a walk. Walked an additional 8,000 steps 👍
안레몬26.04.30Views 35Likes 0 Thursday walk[7]
Strength training with brisk walking and equipment exercises They are taking care of me as well.
쩡♡26.04.30Views 31Likes 1 Worried about skin tags around the neck... Laser vs. electrocautery, which is cleaner?[10]
Lately, I've been getting small skin tags on my neck, and it's starting to bother me. It feels like they are multiplying, so I want to get rid of them before they spread further, but I'm wondering which procedure would be best. It seems that laser removal is the common method, but I am curious if electrocautery or other methods remove it more cleanly, and if there is any risk of scarring or recurrence. I would also like to know about the pain and recovery period. If anyone has had skin tag removal surgery, please share your experience, including the method used, effectiveness, satisfaction, and aftercare!
영준맘26.04.30Views 633Likes 9 I am considering a procedure to remove the scar on my neck left after thyroid surgery.[6]
Scar on the neck after thyroid surgery I waited because I heard it fades over time, but the line is darker than I expected and very visible, so I'm conflicted. The neck, in particular, is a highly visible area that is difficult to conceal even with makeup, and it is even more conscious of when going out. Is it possible to completely remove or make these thyroid surgery scars less noticeable? Scar injection or laser treatment I heard that there are similar methods, but I am curious which one is the most effective. If you have actually received this treatment or have any knowledge regarding whether it is effective even for old scars, please share the information.
mhuii26.04.30Views 32Likes 0 I received a consultation for melasma treatment at Mokdong Maypure Clinic.[17]
This is Maypure Clinic Mokdong Branch. I visited before because of skin problems. I visited to consult about treatments for melasma and blemishes. Since it was my first time consulting about a skin procedure at this hospital, I was a little worried. I visited because the previous satisfaction wasn't bad. I think skin problems and skin procedures are different things. I am also cautious about the financial burden and recommending other things while doing this. I'm quite weak in this area, so it's hard to refuse when someone suggests it, and it makes me uncomfortable. However, as expected, there was nothing like that; the consultation and guidance mainly focused on exactly what I requested, so I felt at ease. I only received a consultation, but they clearly organized everything from the price and products to the recommended treatment methods and the required duration. I'm looking forward to starting the procedure before summer comes.
케이스26.04.29Views 87Likes 0 A visit review from Seoul Bethesda Clinic, impressed by the resolution of neck muscle pain and meticulous care.[16]
I had been suffering from persistent pain due to tight neck muscles, so I took my first step into Seoul Bethesda Clinic with a heart full of worry. To be honest, before visiting, I hesitated for quite a while, concerned about whether the procedure would be painful or if there might be any side effects. However, when I actually went there, the director welcomed me very kindly, and the procedure was less painful than I expected—it was such a pleasant surprise that I felt I had been scared for nothing. During the consultation, the director reassured me by saying, "Your muscles must have been very stiff and uncomfortable, but if we pinpoint the exact location and treat it, it will feel lighter quickly." Thanks to the detailed explanation, I was able to relax and approach the treatment with a positive mindset. After the consultation, my neck felt so refreshed and relieved. My satisfaction is at its peak; I regret not coming sooner. It was such a satisfying visit that I feel the time I spent hesitating wasted.
이야기26.04.28Views 41Likes 1 Do you think it is okay to bring a pet dog to the narrow alleys of a traditional market?[1]
Bringing pet dogs into crowded spaces like traditional markets with narrow alleys is a quite controversial topic. 🟢 The view that it is okay The desire to take your pet dog anywhere because it is also family. Although markets are public places, they often do not legally prohibit the entry of pet dogs. The opinion is that there is no major problem if it is kept on a leash and properly managed. 🔴 The view that there is a problem Hygiene and safety issues may arise as people and food are mixed together in narrow alleys. Risk of children or the elderly being startled or injured by the sudden movements of a pet dog. It is pointed out that bringing someone without a leash is particularly illogical. at last Wear a leash and observe basic public etiquette While the love for your dog deserves respect, it is necessary to observe minimum rules in the unique environment of a market for the safety of both others and your dog. Even though I like dogs, shouldn't I refrain from bringing them to markets or places involving food? Shouldn't we be careful with animals that carry a lot of microorganisms, such as dogs, cats, and birds?
임★선26.04.27Views 36Likes 0 Sangha Ranch milk ice cream[2]
A rich milk flavor melts in your mouth Sangha Ranch ice cream is delicious.
쩡♡26.04.26Views 25Likes 0 Thursday walk[11]
I'm wrapping up Thursday with a walk of 10,000 steps.
애플26.04.23Views 35Likes 0 Achieved my workout goal again today[3]
I work hard every day to achieve my goals.
LKS26.04.23Views 27Likes 0 Thursday 10,000 steps walk[4]
I went for a light walk after dinner. It's a time that's good for digestion and helps with blood sugar management 😊
들꽃726.04.23Views 27Likes 0 Thursday steps[2]
The day is drawing to a close. The night air is nice.
오둥씨 26.04.23Views 25Likes 0 Thursday workout[3]
Walking in daily life and exercising at the gym Let's finish the workout with 13,000 steps.
행복한일상26.04.23Views 24Likes 0 Thursday final step[2]
It was cloudy, but nice to walk. I walked an additional 8,000 steps today 👍
안레몬26.04.23Views 23Likes 0 Thursday walk[7]
I walked 10,000 steps on Thursday.
MJ26.04.23Views 24Likes 0 Thursday, taking probiotics[12]
I take probiotics on an empty stomach on Thursdays to take care of my gut. After dropping the kids off, I came back and packed some probiotics to relieve constipation.
므찌당당26.04.23Views 24Likes 1 Thursday stretching[4]
Thursday home workout is a stretching routine to start a refreshing morning. I loosened up my tight muscles overnight.
들꽃726.04.23Views 21Likes 0 (Question) Will horizontal neck wrinkles get better if I get Botox?[9]
I'm not sure if it's caused by forward head posture or if it's because I gained weight and it folded over, but I have horizontal neck wrinkles, and several of them at that. ㅠㅠ So in the winter, I always wear turtlenecks to cover them up, but there is no way to hide them in the summer. I've been doing neck stretches and pulling my chin back, but the wrinkles that have already formed don't seem to be getting any better. What kind of procedures are available in this case? Would getting Botox or fillers help? I'm upset because horizontal neck wrinkles make me look older. Please let me know how to manage them and what procedures can improve them. It would be even better if it were permanent! Please give me some recommendations.
메론잉26.04.19Views 75Likes 3 Which treatment is the most effective for neck wrinkles?[6]
I have horizontal wrinkles on my neck these days, and they are bothering me. I've heard that once wrinkles form, they get deeper and deeper... I'm worried. I'm wondering which lifting procedure I should get.
lemon송26.04.18Views 97Likes 3 Salmokji movie[9]
I went to see the movie Salmokji with the kids. It's an immersive horror movie, so it's not that fun. It wasn't. It was boring.
카시오페아101526.04.18Views 31Likes 1
![[Question] Can I remove all the skin tags that keep appearing on my neck at once?](https://media.nudge-community.com/10316920)
