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Sticking to this diet method will result in a body that doesn't lose fat and gains weight.

Losing weight through starvation is not good.

Consistently losing weight through diet and exercise.

It's the best.

 

Sticking to this diet method will result in a body that doesn't lose fat and gains weight.

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  • Profile Image
    김미주
    살은 눈에 보이지 않게 서서히 빠지는게 좋아요,
    꾸준히 걷기만 해도 눈에 보이지 않게 빠져요.
    내  페이스대로.꾸준히 열심히 걸으면 좋은것 같아요.
  • Profile Image
    하루=즐겁게+행복하게+웃으며✌
    굶어서는 절대 안되죠
    정말 천천히 빼야지만,
    요요현상도 안오죠 
    요요가 젤 무서운거 같아요 
  • Profile Image
    bi
    굶어서 살빼면 정말 안되겠네요
    꾸준한 운동과 식이요법이 답이네요
  • Profile Image
    아침햇살77
    굶어서 살빼는것..
    결코 쉽지않죠~~