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๐ŸŒ„ Today's 10,000 steps walk and early morning exercise ๐ŸŒ„

2025.04.09 11:35
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๐ŸŒ„ Today's 10,000 steps walk and early morning exercise ๐ŸŒ„The flower petals in my neighborhood are falling all over the place.

Falling away

Cherry blossoms are finally blooming in the upper region.

I thought it looked good when it bloomed.

I saw it on the media.

ย 

Ull~^^ everyone, today is a day of bright flowers

A day filled with happy smiles from the very beginning

Please do it๐ŸŒธ๐ŸŒธ๐Ÿค—๐Ÿค—๐Ÿค—๐ŸŒธ๐ŸŒ„ Today's 10,000 steps walk and early morning exercise ๐ŸŒ„

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    ์•ˆ๋ ˆ๋ชฌ
    ์ˆ˜์š”์ผ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค.
์—ฌ๊ธฐ๋„ ๊ฝƒ์ด ๋‹ค์กŒ๋Š”๋ฐ ์œ„์—๋Š” ์ด์ œ ํ”ผ๋‚˜๋ด์š”.
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ์šธ~^^๊ณ„์‹ ๊ณณ๋„ ๋‚จ์ชฝ์ธ๊ฐ€๋ด์š”.
๋ฒš๊ฝƒ์€ ๋„˜ ์•„์‰ฌ์›Œ์š”
ํ™•ํ”ผ์—ˆ๋‹ค๊ฐ€ ์šฐ์ˆ˜์ˆ˜ ๋–จ์–ด์ ธ
๋‚˜๋น„๊ฐ€๋˜์–ด ๋‚ ์•„๊ฐ€ ๋ฒผ๋Ÿฌ์„œ์š”
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ 

๋ฐœ๊ฑธ์Œ ์ฃผ์…”์„œ์š” 
ํŽธ์•ˆํ•œ ์‰ผ๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ๐Ÿซ 
  • Profile Image
    ๋•ก๋•ก์ด 
    ์ด๊ณณ์€ ์ง€๊ธˆ์ด ์ด์˜๋„ค์š”ใ…Ž
์ƒˆ๋ฒฝ๋ถ€ํ„ฐ ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ~
๊ตฟํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”~
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋ˆˆ์— ๋งŽ์ด ๋‹ด์•„๋‘์…”์ฃ 
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ 
์šธ~^^์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ ๐ŸŒธ
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋‚จ์ชฝ์€ ์šฐ์ˆ˜์ˆ˜ ๋–จ์–ด์ง€๊ณ  ์žˆ์ง€์š”
์˜ค๋Š˜๋„ ๊ฝƒ๋น„๊ฐ€ ๋‚ด๋ฆฌ๋„ค์š”
์•„์นจ ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜ ๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„
 ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 

ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • Profile Image
    ์ปค๋„ฅํŠธ
    ์ƒˆ๋ฒฝ๋ถ€ํ„ฐ ๋ถ€์ง€๋Ÿฐํ•˜์‹œ๋„ค์š”
๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ใ…Žใ…Ž
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๊ทธ๋Ÿฌ์น˜๋„ ์•Š์•„์š”
๊ทธ๋ƒฅ ์šด๋™์ธ๊ฑธ์š”
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ 
์šธ~^^๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„
 ์ˆ˜๊ณ  ๋งŽ์•˜์Šต๋‹ˆ๋‹ค 
ํฌ๊ทผํ•œ ์ž ์ž๋ฆฌ ๋“œ์‹ญ์‹œ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • ์ฉกโ™ก
    ๋ฒŒ์จ ๋–จ์–ด์ง€๊ณ  ์žˆ๋‚˜๋ด์š”ใ… 
์—ฌ๊ธด ์ด๋ฒˆ์ฃผ ํ™œ์ง ํ”ผ์—ˆ๋Š”๋ฐ
๋น„์†Œ์‹์— ๋งŽ์ด ๋–จ์–ด์งˆ ๊ฒƒ ๊ฐ™๋„ค์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ์ง€๊ธˆํ”ผ๋‹ˆ๊นŒ  ๋น„๊ฐ€์™€๋„ 
๊ฝƒ์€ ๋‚จ์•„์žˆ์„๊ฑฐ์—์š”
 ์šฐ๋ฆฌ๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ํ•˜๋ฃจ
 ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค .ํŽธ์•ˆํ•œ ์‰ผ๋˜์„ธ์š” ๐ŸŒธ๐Ÿซ ๐ŸŒธ
  • ํ•ดํ”ผํ˜€๋‹ˆ
    ์˜ค๋Š˜ ๊ฑท๊ธฐ ์šด๋™ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
์ฆ๊ฒ๊ณ  ํ–‰๋ณตํ•œ ์ˆ˜์š”์ผ ๋˜์…”์š”.
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์‘ํ•ด์ฃผ์…”์„œ 
์šธ~^^๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ 
์ˆ˜๊ณ  ๋งŽ์•˜์Šต๋‹ˆ๋‹ค

๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • Profile Image
    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    ์ˆ˜์š”์ผ ์•„์นจ ์ผ์ฐ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์˜ˆ์œ๊ฝƒ๋ณด๋ฉด ์–ธ์ œ๋‚˜ ํž๋ง๋˜์ง€์š” ์—ฌ๊ธฐ๋Š” ํ•œ์ฐธ ๋งŒ๊ฐœํ•ด์„œ ๋ˆˆํ˜ธ๊ฐ•์ค‘์ด๋ž๋‹ˆ๋‹ค
    20250409_073739.jpg_resize
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ 
๋ฐœ๊ฑธ์Œ ์ฃผ์…”์„œ์š” 
์˜ˆ์œ ๊ฝƒ ์„ ๋ฌผ๋„ ์ฃผ์‹œ๊ณ ์š”.
์šธ~^^๋‹˜ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • Profile Image
    ์ค„๋ฆฌ์•„
    ์ผ์ฐ ๋งŒ์‚ผ์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๋„ค์š”
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋ง›์  ํ•˜์‹œ๊ณ  ํŽธ์•ˆํ•œ ์˜คํ›„ ๋˜์„ธ์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ํ•˜๋ฃจ.
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • Profile Image
    ์ง€์˜๋„์˜
    ์˜ค๋Š˜ ์ถœ๊ทผ๊ธธ์— ๋ณด๋‹ˆ ๊ฝƒ๋“ค์ด ์ •๋ง ์ด์˜๊ฒŒ ๋งŒ๊ฐœํ–ˆ๋”๋ผ๊ตฌ์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๊ทธ๋Ÿฌ์น˜์š” 
์˜ˆ์œ๊ฝƒ ๋งˆ์Œ๊ณผ ๋ˆˆ์— ๋งŽ์ด ๋‹ด์•„
๋†“์œผ์…”์š”
์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํฌ๊ทผํ•œ ์ž ์ž๋ฆฌ ๋“œ์‹ญ์‹œ์š” ๐Ÿซ  ๐ŸŒธ ๐Ÿซ 
  • ์€ํ•˜์ˆ˜
    ๋งŒ๋ณด ๊ฑท๊ธฐ ์ผ์ฐ ๋งˆ์น˜์…จ๋„ค์š” 
๋ฒš๊ฝƒ์žŽ์ด ๋งŽ์ด ๋–จ์–ด์กŒ๋„ค์š” ~
๋‹ค๋ฅธ ๊ฝƒ๋“ค์€ ํ”ผ๊ณ  ์žˆ์–ด์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๋Š˜์ƒ ์ผ์–ด๋‚˜๋Š” ์‹œ๊ฐ„์— 
๋‚˜๊ฐ”๋‹ค์˜ค์ฃ 
์šธ~^^๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ  ๋งŽ์•˜์Šต๋‹ˆ๋‹ค 
ํฌ๊ทผํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” ๐ŸŒธ๐Ÿซ ๐ŸŒธ
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ์ƒˆ๋ฒฝ์šด๋™ ๋Œ€๋‹จํ•˜์‹œ๋„ค์š” 
๋งค์ผ ์šด๋™์—ด์‹ฌํžˆ
๊ฑด๊ฐ•๋„ ์ž˜ ์ฑ™๊ธฐ์…จ์–ด์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์šธ~^^๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ๐Ÿค—
ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š”
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    ๊น๋ฐ๋˜๊นŒ
     ์ˆ˜์š”์ผ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…ง์–ด์š”~
  ๋‚ ์”จ๊ฐ€ ๋”ฐ๋œปํ•˜๋‹ˆ ๊ฑท๊ธฐ ์ข‹์ง€์š”~
 ์ด์œ๊ฝƒ๋“ค๋„ ๋ณด๋ฉด์„œ ํž๋ง์˜ ์‹œ๊ฐ„ ์ด์—์š”