[Question] Are hoarseness and a foreign body sensation symptoms of reflux laryngitis?

When I woke up in the morning, my throat was stinging and uncomfortable.

I felt a bit better after drinking water and having a simple breakfast.

But when I speak, my voice gets hoarse quickly, and I feel a foreign sensation, like something is stuck in my throat.

My voice gets hoarse easily and I clear my throat frequently.

Could these symptoms be related to reflux laryngitis or vocal cord nodules?

Are there any neck care methods or dietary improvements to alleviate symptoms?