Diet-friendly acupuncture

I was trying to build muscle and lose weight through exercise, but when COVID hit and I got discouraged, I lost all my muscle and only gained visceral fat these days.

So I thought there might be a traditional herbal remedy that suppresses appetite and helps with dieting, so I left a question.

Is there a type of diet acupuncture that is effective when done consistently?

I'm a bit uneasy about the medication.