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Honestly, I think dieting is the hardest thing in life. I just want to lose exactly 3kg and maintain it without yo-yoing, but I can't do it.
I have tried dieting with medication. It seems that diet pills have side effects. I had trouble sleeping at night and experienced eyelid twitching.
At the Korean medicine clinic, they mainly prepare herbal medicine or decoctions for dieting. I want to try it despite some potential side effects. Is it possible to also undergo acupuncture or manage with any other equipment simultaneously?
Of course, each Korean medicine clinic may have different treatment methods. I am also curious about the side effects of traditional Korean medicine dieting.