I'm sharing my experience of visiting the hospital for a long period of time to treat a herniated disc.

Hello, I received outpatient treatment for a herniated disc. I'd like to share my experience with the treatment. I hope you continue to take care of your health. ^^

First of all, a herniated disc is also called a herniated disc, and it is said that the nucleus pulposus, which is the center of the disc, tears through the annulus fibrosus and comes out.

Those who have not experienced lumbar disc treatment will probably not know much, and those who have experienced it will know it as I do.

First of all, the waist is located in the center of the body and is the most important part for moving the body, so those who have a bad waist or are receiving treatment for a herniated disc will know that it is difficult to sit down, stand up, or move... Of course, I felt it deeply... So, after I was diagnosed with a herniated disc, I went to the hospital for treatment and had a difficult time for 4 months.

While visiting the hospital, I realized that there were many people like me who went to the hospital for treatment of lumbar disc herniation. Once you have a severe sprain or lumbar disc herniation, it doesn't get better in a short period of time. I went to the hospital as an outpatient and received cupping and acupuncture, and lived a careful life for a long time.

As a result of going like this, my herniated disc has improved, but I am still living cautiously because I am anxious that it might get worse again.

I also wanted to let people know that they are very blessed to have healthy backs.

People with lumbar disc herniation need to be careful when stretching. Even movements that are considered good for healthy people, like lying down and pulling your knees, are said to be bad for those receiving treatment for lumbar disc herniation! There are also restrictions on various other movements, so those suffering from back pain like me or those undergoing treatment for lumbar disc herniation, please always be careful.

As I get older, I feel once again that the best thing is to be healthy. I hope that everyone takes good care of their health and doesn't have to go through a difficult time like me with herniated discs!!!