Sports Research - Omega-3

This is omega-3 purchased after getting information from the pharmacist's YouTube.

Since omega-3 cannot be produced in the body, I make sure to take it through food...
Maybe because I'm sensitive, I really find it hard to tolerate that characteristic fishy smell.
But this isn't just specific to this product; most of the omega-3 supplements I've tried have all been like that ㅠㅠ
It's originally fish oil, so it can't help but have a fishy smell, but still, people's desire is to eat it with as little fishy taste as possible.
Honestly, since my skin has become rough and my hair isn't growing well despite taking supplements, I haven't noticed any noticeable effects.
I'm not someone who often eats frequently to overcome this fishy smellㅠ

But I found out that you also eat a lot of flaxseed oil, so I should try changing it.