까치리
종합비타민도 공용으로 먹는 것보다는, 맨 우먼 특화된걸로 먹는게 좋다더라구요. 공용은 남자? 여자?한테 불필요한게 있다구요
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I recommend Centrum Women Multivitamins~
I was taking a different multivitamin, but I tried this one on a friend's recommendation, and it was pretty good.
Women, kids, and other customized options are available, which I liked even more.
Women liked it because it is tailored for women with 22 minerals such as folic acid, zinc, iron, and selenium~
It's not easy to take essential vitamins regularly, but it's great that I can take one tablet a day.
The pill size is average, so swallowing it is not particularly uncomfortable.
I recommend Centrum as a comprehensive vitamin product~