Choosing Joint Supplements

When choosing joint supplements, I primarily select those with anti-inflammatory properties and ingredients for joint cartilage.

We are considering whether the company's products contain anti-inflammatory agents such as dietary sulfur (MSM), turmeric, and boswellia, and how much of the joint cartilage components like glucosamine, chondroitin, hyaluronic acid, and green-lipped mussel are included. Typically, the recommended daily dose of MSM is 1500-2000 mg, and all the companies' products meet this standard, but there were slight differences in the excipients and fillers.

Optimist joint supplement contains MSM at 2000mg, which is the highest among them, along with vitamin D 800 IU, boswellia extract powder, green-lipped mussel powder, N-acetyl glucosamine, and hyaluronic acid as auxiliary ingredients, but the exact amounts are unknown. It is FDA certified, produced using a method that minimizes impurities, and does not contain excipients, which are considered advantages.

Korea Eundan's joint supplement contains 1500mg of MSM, 400mg of Boswellia extract powder, 500mg of N-acetyl glucosamine, is FDA approved, and packaged in PTP packaging, making it a relatively appropriate and specific combination compared to other brands, but it does contain excipients.

Vitamin House Joint Medicine is convenient because you only need to take one tablet a day, made with pure MSM 1500mg, but it lacks additional ingredients, which is a bit disappointing. However, Joint M Con contains 2000mg of MSM and various other ingredients.

GNM Nature's Dignity contains basic ingredients necessary for joint nutrition such as MSM 1500mg, N-Acetyl Glucosamine 500mg, Vitamin D 2600IU, green-lipped mussel powder, fish collagen, Vitamin C, seaweed calcium, and shark cartilage powder, but the exact amounts are unknown. Additionally, excipients like silicon dioxide and magnesium stearate are included.

Finally, the Jungkookdang premium joint supplement contains MSM 1500mg, vitamin D, zinc 8.5mg, and basic excipients, but the exact amounts are unknown, and fillers are included.

Jongkundang Cheonggwanbo contains MSM 2000mg, Schisandra, Vitamin B complex, and Zinc, which include ingredients that can help reduce fatigue.

Among them, the most trusted products are 고려은단 MSM and 옵티머스트 MSM because they contain anti-inflammatory effects and some components of joint cartilage.

Koreoun Dan seems confident in their ingredient selection, as they precisely specify the amounts of boswellia and glucosamine. The PTP packaging also allows for a neat and fresh consumption experience.

Optimist seems to function well as a supplement with its higher content of essential co-ingredients and MSM.

And since both products have received FDA approval, they are highly pure and trustworthy.

 

Conclusion

The first place is Optimust.

2nd place is Goryeo Eundan

3rd place is GNM Nature's Elegance

4th place is Chong Kun Dang

5th place is Vitamin House