Winter is the season for large yellowtail~

Tonight's dinner is large yellowtail.

Prepare the kimchi for making kimchi by washing it well.

 

Warming up the appetite with Joseon-style gulguro, haha

 

Very refreshing with seaweed and oyster soup

As expected, the broth is rich and flavorful.

 

Daebang Defense is delicious.

 

 

What about Daebang-eo???

 

Daebang-eo contains a lot of unsaturated fatty acids.

It is said to lower cholesterol levels.

Unsaturated fatty acids help prevent cardiovascular diseases.

​

Eating Daebang-eo can also help prevent osteoporosis.

It is said that vitamin D is rich and helps increase the body's absorption rate of calcium.

​

Additionally, it helps with the absorption of calcium through vitamin D.

It is also good for preventing aging and skin beautification.