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(Question) Sometimes I experience sudden shortness of breath that feels like my throat is closing. What could this symptom be?
2024.11.16 12:21
Usually it's okay, but suddenly I experience chest tightness and shortness of breath that makes it hard to breathe.
Could this possibly be panic disorder? It wasn't often, but maybe it's because I've been under a lot of stress lately.
I feel like I might die as my breath suddenly gets blocked.
So, after breathing very rapidly, I get a headache and feel quite unpleasant.
I don't know why it gets worse when you're in a confined space.
I do that while working or even inside the car when I go home...
Even on my days off when I was at home, I couldn't rest comfortably because symptoms appeared, and it was difficult.
Sometimes, when I go to crowded places, my symptoms appear, and I even think I really need to visit a hospital.
Are there any other people experiencing the same or similar symptoms as mine? Is this symptom a panic disorder?
What should I do to solve this??
I would appreciate it if you could share which hospital I should go to.
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