Today, I went to my sister's farm to harvest sweet potatoes and picked some sky marigolds growing on one side of the field~
Sky Ma may feel unfamiliar to many people.
Unlike the general maize cultivated on the ground, it climbs vines and opens in the sky, so it is called 'sky maize' or 'vine maize'.
Skyma is known to contain a variety of nutrients, making it a highly beneficial ingredient for health.
Mucus, the sticky component inside the sky, promotes protein absorption, protects the stomach lining, and alleviates symptoms of heartburn and gastritis.
The diastase enzyme component helps regulate blood sugar by promoting insulin secretion, and
It is said that various minerals and abundant vitamin B and C not only improve skin beauty but also enhance memory.
In addition to that
Improvement of blood cholesterol levels
Prevention of cardiovascular disease
Enhancement of immunity
It is said to have anti-inflammatory, anti-inflammatory, and anticancer effects.
Haneulma can serve you a variety of dishes.
Today, I put milk in the sky bowl and drank a glass of juice.
Would you like to have a drink together? Haha









