Rhinitis tips~ Nose Cool Wash nasal irrigation and mask usage

I started visiting the ENT clinic because of rhinitis, but since I began nasal irrigation, the number of visits to the ENT clinic has decreased significantly.

At first, I used charcoal salt, but it was difficult to measure the right amount, so I started using the Nose Cool Wash, and it's really convenient.

And another tip is to wear a mask when sleeping in places with strong air conditioning, places with heaters, or during seasons with large temperature fluctuations. Wearing a mask seems to help with rhinitis when the inside of the nose becomes dry or when there is a significant temperature difference.