My quality of life has decreased due to floaters and photopsiaㅠ

Recently, I have floaters in my vision due to vitreous floaters.

It seems like I also developed photopsia with flashes of lightㅠ

Dryness and stinging in the eyes caused by the breeze from the air conditioner and fan

Symptoms also appear, and the quality of life significantly decreases.

It is a feeling.

I keep reducing my phone use. I always post on the bulletin board, but in reality

It's not easy. I set the standard at a maximum of 6 hours a day, but...

It is always going over.

I heard that eye exercises are also good, so I plan to start while watching videos. I am also eating foods that are good for the eyes, such as blueberries, carrots, and nuts.