Management methods for allergy rhinitis over 20 years

Since childbirth, I developed allergic rhinitis, and during spring and fall, I would really sneeze in the mornings and evenings, with a lot of runny nose and severe symptoms. When it was severe, I was prescribed allergy medication at a local clinic, but that was only temporary.

A few years ago, my younger sibling sent me some nasal spray, and I've been using it consistently for about 7 to 8 years now. It has definitely improved my condition, and I think I take allergy medication less than 10 times a year.

Currently, I use it about two to three times a week when I feel a bit itchy and stuffy during the change of seasons. I also recommended it to a friend, and they said it's really good.