🥰 Handy Tip 🥰 The combination of ginseng and pear~~ is the best for boosting immunity 👍

I tend to have a lower body temperature than others.

Hands and feet tend to be particularly cold.

I always complain about being cold except during summer among the four seasons.

When your body temperature is low, your immune system weakens and you're more prone to illness. That's exactly my style haha. I always seem to have minor ailments.

Red ginseng is good for boosting immunity. I always bought and ate the Jeongxjang product, but the cost is really high.

So I tried making it myself.

 

First, I went to the market and bought some ginseng.

 

Do you know the difference between red ginseng and fresh ginseng?

Fresh ginseng refers to ginseng that has been harvested, dried, or processed.

It contains a lot of moisture, so the storage period is not long.

Red ginseng is called so because it is made by steaming ginseng, which removes subtle toxins during the steaming process and gives it a reddish color.

 

Now, we should look into the benefits of ginseng.

Ginseng contains saponin components that help prevent cancer and various diseases.

It's excellent.

Saponin components help protect brain cells, strengthen brain blood vessels, and assist in brain development and dementia prevention.

 

It also helps lower blood sugar levels, assist insulin secretion, and improve diabetes.

 

Additionally, rich in vitamin C and B, it suppresses fatigue substances, promotes smooth metabolism, and is good for fatigue recovery and revitalization.

 

Finally, it helps alleviate cold extremities with its warm properties.

 

I tried combining such a good number of ginseng with cola.

I also bought such a beautiful belly.

 

The benefits of barley are very well known.

It's very excellent for the bronchi~

I bought it to add a bit of sweetness.

 

Holding these two ingredients, go to the health center, go go~~

 

Finally, after a really long six hours, the results are finally out.

Ta-da~~~

 

I made 300 pouches like this and shared them happily with my family.

 

Depending on the cup, it looks like this.

 

Maybe because I put the stomach in together, I don't feel much bitterness.

It's easy to eat.

I've been consistently taking two a day, and I can feel my body temperature rising.

It's surprisingly hot, haha. I really don't get affected by the heat, but I can feel the warmth in my body, and I love it.

I also feel a bit healthier.

 

Made ginseng and pear health drinks to enjoy with family

Let's keep a healthy lifestyle~~♡