My personal method to relieve headaches: chamomile tea and acupressure massage

When I was young and young, if I had a headache, I would try to find and take the strongest and most effective painkillers and headache medicines available.

As I get older, it shows up in my body right away.

Since the weather is bad and the speed is painful, I prefer to massage my head, face, and neck with my hands or a massager rather than taking medicine, and I drink warm chamomile tea~

Chamomile tea contains anti-inflammatory ingredients that help relieve pain and relax the body, aiding in the relief of headaches~

I think staying away from stress and taking a rest is the best.

Of course, if I continue to feel sick, I go to the hospital or take medicine~^-^