(Worry) I am concerned because I urinate too often.

It's been about two years, and I'm worried because I urinate more frequently. Even if I go to the bathroom before sleeping, I still have to get up at least once during the night. Maybe because of this, my sleep quality is poor, and I wonder if there's something wrong with my uterus... or if there's an issue with my bladder or kidneys, so I also visited the hospital for a check-up.

I had a urinalysis and the necessary ultrasound tests, but there were no significant findings. I have some insomnia, and the doctor mentioned that insomnia could cause me to go to the bathroom more frequently.

I'm not taking medicine because I don't want to, but if anyone knows good symptomatic treatments, please share.