I have severe neck pain.

Recently, my throat pain has worsened.

Should I say that I have a headache and that the surrounding area feels stiff?

My neck won't turn well, and I have severe headaches when I sleep.

I also have trouble sleeping.

I'm worried that it might be a neck disc problem given my age.

According to people around me, if I don't receive treatment quickly

It may get more painful as it extends down to the lower back.

They are telling me to get treatment quickly.

Will the Korean medicine clinic help?

And what are good exercises to prevent sore throat in everyday life?

If anyone knows about stretching, I would appreciate it if you could share.