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How to relieve headaches - It is recommended to take Tylenol and get some sleep.
2024.06.11 14:07
I mainly use my eyes for reading or looking at the monitor, which causes my eye area to feel sore and sometimes triggers a headache. When I feel a pulsation in my scalp and a throbbing pain, I realize I should rest my eyes instead of using them to recover quickly. So, I take just one Tylenol and try to maximize the time I keep my eyes closed.
Certainly, getting enough sleep is very effective in eliminating migraines, but when there's no time for that, I drink lukewarm water and try to keep my eyes closed as much as possible.
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