Health talk

(Helpful Tips & Treatment Reviews) How to Eliminate Dizziness and Headaches

2023.06.21 20:06

Views 555Likes 6Scraps 0

I had severe dizziness and headaches.

I only had dizziness when I was young.

I started experiencing some headaches after becoming an adult.

I always lived with headache medicine.

And for a few years now, even headache medicine hasn't been very effective.

It was a method I happened to discover by chance!

You might find it a bit puzzling, and also...

Oh~ you might think, "That could be possible!"

I solved it very simply ^^

That method!

(꿀팁&치료후기) 어지러움 두통을 없앤 방법

Intake of iron supplements!

The photo is of the iron supplement I am taking haha

I take one pill a day!

It's a method I happened to discover by chance.

It was very effective.

Since taking the iron supplement, my headaches and dizziness have disappeared.

Isn't it amazing? Haha

I make sure to donate blood every two months.

There were often cases where I felt dizzy or lightheaded every time I went.

Mr./Ms. ooo, it seems you won't be able to donate blood today.

Take good care of your condition and come back next time~

That phrase was the most annoying to hear, haha.

After repeatedly hanging up like that

One day, the nurse teacher

Try taking iron once.

I heard it's quite impressive.

I thought iron supplements were only for pregnant women.

I understand, but if you are deficient in iron

It was said that blood levels could decrease.

I went to the pharmacy immediately out of urgency.

I bought iron and started taking it from that day.

Immediately after taking iron supplements for a week

I went to the blood donation center.

They say you can donate blood.

"Mr./Ms. ooo, your blood condition is very good today~!"

I've never heard that kind of thing before, so I felt really happy haha.

I wondered if this was all thanks to iron.

This is where it all started~

I have been taking iron for almost two years now.

Thanks to this

It was so painful for me.

The headache and dizziness have disappeared.

It has really decreased a lot!!

It is possible to experience dizziness when blood levels drop.

While taking iron, the headache disappeared.

I found out.

It's a fact I had no idea about before!

Because I had never experienced it before.

Having experienced it firsthand

There is a strong correlation between blood, headaches, and dizziness.

I had a thought I wanted to share.

And on the other hand, I thought it was such a relief.

These days, I hardly have any headaches anymore.

The severe dizziness has also gotten better.

Make sure to take your iron supplements.

Since then, my main activity has been consistently donating blood!

I recently donated blood again.

When donating blood, it's not just about drawing blood.

Basic blood tests received at the hospital

You can do it for free, haha.

I downloaded an app called Red Connect.

Always check~

And you can also receive small gifts ^^

Let's donate blood, haha.

My headache improved through donating blood.

Unintentionally, I end up promoting the Blood Donation House ^^

Because it's good~~

If you are experiencing severe headaches and dizziness

I would really recommend you to try taking iron. ^^

Thank you for reading the long message!

Comments42

들꽃향기충남

헌혈 멋지세요.
저는 두통은 없는데 어지럽기만해요.ㅠㅠ
종합검진해도 이유를 알 수 없구요.
혈액수치가 낮다는게 어떤 의미인가요?? ㅠㅠ
칼슘은 의사상담 없이 그냥 드신거지요??
궁금한게 많네요.

2023.08.22 08:16

♡~이쁜넘들~♡

정보감사합니다

2023.08.05 20:07

kimminsook

저의 시어머니도 어지럼증과 두통에 시달리는데
함 시도해 봐야겠네요
감사요

2023.07.18 08:50

summer

두통과 철분제가 관련이 있군요
헌혈하시는 모습 멋지세요

2023.07.06 18:32

김경섭

좋은 정보 감사드립니다, 줄저녁 되세요

2023.07.02 18:49

한준상010·3029·9583푸른산

철분이 빈혈에 좋군요  
좋은 정보 주변 사람들에게  
알려야 겠네요 ^^감사합니다

2023.07.01 20:14

이하린

철분으로 어지럼증 해결이라니
저도 한번 먹어봐야겠어요

2023.06.30 19:52

꼬냥아

Author

네 한번 드셔보세요 ~
제 주변에도 추천드리고 있어요 ^^

2023.07.01 19:00

세라

좋은 정보 감사합니다
복 받으세요 ^^

2023.06.25 20:33

꼬냥아

Author

네 저도 감사해요 
행복한 하루되세요~

2023.07.01 18:59

이하린

기본적인 피 검삭에서는 철분 부족 검사는 안나오나요?? 
철분검사를 따로 해봐야하나 싶어서요

2023.06.24 15:30

꼬냥아

Author

피 검사에서 수치가 낮으면 헌혈 자체가 
안되기 때문에 철분 섭취가 필요하더라구요~

2023.07.01 18:59

슈슈

저 지금 두통 나서 진통제 한알 먹었는데요. 저도 혈액 수치가 낮나봐요 철분제 사러 가야겠네요

2023.06.23 13:24

꼬냥아

Author

네 철분제 한번 드셔보세요 
도움이 되기를 바랍니다!

2023.07.01 18:58

희영

철분제 드시면 변비가 생기지 않나요? 임신했을때 변비가 생겨서 철분제 먹다가 포기한이후론 먹을생각을 못했네요. 다시 한번 더 먹어봐야겠네요.

2023.06.23 09:44

꼬냥아

Author

변비가 생기는 사람도 있더라구요 
그런데 시간이 지나면 괜찮아 져요 ~

2023.07.01 18:58

김경섭

철분 섭취, 좋른 방법린거 같아요, 임산부들 경우도 보면 맞는듯 해요

2023.06.22 19:50

꼬냥아

Author

그쵸 생각해보면 임산부이신분들
꼭 챙겨 드시는것도 연관성이 있는거같아요

2023.07.01 18:58

강아림

철분제가 두통에 도움이 되는 질문을 썼네요 좋은 정 보여서 너무 좋아요

2023.06.22 09:47

꼬냥아

Author

도움이 되신다니 정말 기뻐요
제가 너무 몸소 겪은 꿀팁이라 꼭 알려드리고싶었어요~

2023.06.22 10:36

보리콩까미

우와,,,너무 좋은 정보 잘보고 갑니다,,,
좋은 정보 감사요

2023.06.22 01:13

꼬냥아

Author

정말 꿀팁이자 도움이 되셧길 바래요~
두통만 없어져도 삶이 달라지더라구요~

2023.06.22 10:35

미류맘

어지럼증.두통에 철분이 좋은거였네요
유익한 정보 감사합니다

2023.06.21 23:01

꼬냥아

Author

두통에 철분이 효과 있더라구요
도움이 되시길 바랍니다~^^

2023.06.22 10:35

SKY0118

좋은 정보 감사합니다
잘 봤습니다

2023.06.21 21:31

꼬냥아

Author

저두 너무 감사하드립니다
즐거운 목요일되세요^^

2023.06.22 10:35

사랑투잉

좋은정보네요.
감사합니다.

2023.06.21 21:31

꼬냥아

Author

긴글읽어주셔서 감사해요
행복한 날 되세요

2023.06.22 10:35

써니

좋은정보 감사합니다 
굿밤되세요

2023.06.21 21:21

꼬냥아

Author

네 감사합니다~
행복한 하루보내세요 ^^

2023.06.22 10:34

보호랏

두통과 어지럼증에 철분약이 도움이 되는군요ㅎㅎ 정말 좋은 정보네요  감사합니다

2023.06.21 20:59

꼬냥아

Author

네 철분영양제 두통있으시면
꼭 챙겨드세요^^

2023.06.22 10:34

호떡

좋은정보 감사합니다 철분이 부족해서 어지럼증
두통이올수도 있네요

2023.06.21 20:33

꼬냥아

Author

철분이 부족해서 어지럼증이 왔다는
사실을 알고부터 두통심한사람들한테 철분 추천하고있어요

2023.06.22 10:34