(Helpful tip) I suffered a lot from infertility.

I have been visiting the infertility obstetrics and gynecology clinic for a long time due to infertility.

Since I got married at a late age, I underwent tests together with my husband at the same time as our wedding.

I visited a fertility obstetrics and gynecology clinic.

The director immediately recommended in vitro fertilization, saying that natural conception would be difficult.

I am a working professional, so I was 고민하다 that I should quit my job, but still

Let's try for a natural pregnancy for a year, shall we?

My husband and I occasionally drink alcohol, but we do not smoke, and we try to sleep from around midnight for at least 6 hours.

I tried my best.

 

My method of effort was based on the belief that red ginseng is good for pregnancy.

I drank a glass of raspberry extract every day.

Since it's something you drink every day rather than something expensive, I bought a reasonably priced product and use it as the concentrate.

I started each day with my husband every morning with a black raspberry juice.

 

And after finishing work or on weekends

I went to a cafe with a hinoki cypress full-body bath machine.

These days, there are places where you can do a half-body bath separately.

This method has really helped me.

Hinoki half-body bath for someone like me with severe cold extremities

If I do it for an hour almost every day, I sweat a lot.

It is also effective for cold hands and feet.

 

Many women experiencing infertility also suffer from cold hands and feet.

It seems that being warm helps with getting pregnant.

 

Both are my experiences.

Whether it was a coincidence or not, we got pregnant after only one year of marriage.

The doctor told me that there was a 10% chance of success.

They said that if a year passes and it doesn't work, I won't be able to undergo artificial insemination either...

I was thinking of trying in vitro fertilization.

 

A positive attitude without giving up

Even while working, talk a lot with my husband.

Prefer seasonal foods over processed foods.

Warming my body brought me back to life.

I think it might not be the result.