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[Health]๐Ÿซง Saturday step count

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[Health]๐Ÿซง Saturday step count

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When various matters become intertwined...

Rather than trying hard to do well

Enjoy as much as you can and then let go.

You just need to be satisfied with yourself.

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Organizing my mind... ๐Ÿงน

Go back and look far ahead๐Ÿ’ก

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[Health]๐Ÿซง Saturday step count

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Comments 28
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    ์ง€ํ๋ฉ”์ด์ปค
    ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
    ์ฃผ๋ง์ €๋… ์ž˜ ๋ณด๋‚ด์„ธ์š”
    • Profile Image
      JN
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ํœด์ผ ์•Œ์ฐฌ์‹œ๊ฐ„ ์ข‹์šด์‹œ๊ฐ„์š”
  • Profile Image
    ๋ƒฅ์‹์ง‘์‚ฌ
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
    ํ’๊ฒฝ์ด ๋„˜ ๋ฉ‹์ง€๋„ค์š”~~๐Ÿ‘๐Ÿ‘๐Ÿ‘
    • Profile Image
      JN
      Author
      ๊ฐ์‚ฌํ•ด์š”
      ํ’๊ฒฝ์ด ์•„๋ฆ„๋‹ค์šด ๊ณณ์ด์ฃ 
      ์ข‹์€ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๊ฐ์‚ฌ์™€ํ–‰๋ณต
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    ์ฆ๊ฑด ์ฃผ๋ง ์ €๋…์‹œ๊ฐ„๋ณด๋‚ด์„ธ์š”
    • Profile Image
      JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ํ•˜๋ฃจ์„ธ๋ผ
    ํ† ์š”์ผ์—๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์‹œ๊ณ  ๊ตฟ๋ฐค๋˜์„ธ์šฉย 
    • Profile Image
      JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
      ํ•˜๋ฃจ์„ธ๋ผ๋‹˜๋„ ๊ฑท๊ธฐ์šด๋™ ์ž˜ ํ•˜์‹œ๊ธธ์š”
  • Profile Image
    ํฐ๋‘ฅ์ด
    ์™€์šฐ ๋งŒ๋ณด ์ถ•ํ•˜๋“œ๋ ค์š”
    ์˜ค๋Š˜๋„ ์Šˆ๊ณ ํ•˜์…จ์–ด์š” ใ…Žใ…Ž
    • Profile Image
      JN
      Author
      ์ถ•ํ•˜ ์ข‹์•„์š”^^
      ๊ฑด๊ฐ•ํ•œ ์šด๋™์œผ๋กœ ํ™œ๋ ฅ๋„ ์ฑ™๊ธฐ์„ธ์š”
  • Profile Image
    ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ํ† ๋ฌ˜์ผ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    ๋‚ด์ผ๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
    • Profile Image
      JN
      Author
      ํ™”์ดํŒ… ๊ฐ์‚ฌํ•ด์š”
      ๋งค์ผ ๊ฑท๊ธฐ๋กœ ๊ฑด๊ฐ•ํ•ด์ง€์„ธ์š”
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    ๊พธ๋ฆฌํ˜ธ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    ํŽธ์•ˆํ•œ๋ฐค๋˜์„ธ์š”
    • Profile Image
      JN
      Author
      ์‘์› ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค
      ์ผ์š”์ผ ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์—ฌ๋ฆ„์ด ์‹ซ๋‹ค
    ํ† ์š”์ผ ๋งŒ๋ณด๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šด๋‹ˆ๋‹ค
    ์ข‹๋„ค์š” ~ ๋’ค๋กœ๊ฐ€์„œ ๋ฉ€๋ฆฌ๋ณด๊ธฐ
    • Profile Image
      JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”ย 
      ๋А๊ธ‹ํ•˜๊ฒŒ ๊ด€์ฐฐํ•˜๊ธฐ ์ข‹์•„์š” ๊ธ‰ํ• ๊ฑฐ ์—†์–ด์š”
  • Profile Image
    Quadruple 4 Project
    ์—ญ์‹œ ๊ฑท๊ธฐ๊ฐ€ ์ข‹์€์ ์€
    ์ž์‹ ์„ ๋˜๋Œ์•„๋ณด๋Š”์‹œ๊ฐ„์ด๋ผ๋Š”๊ฒƒ์ด์ฃ 
    • Profile Image
      JN
      Author
      ๊ทธ๋ ‡์ฃ  ๊ฑธ์œผ๋จผ์„œ ์ƒ๊ฐ์ด ๋„“์ด๋„ ๋„“์–ด์ ธ์š”
      ๊ณต๊ฐ„์„ ๋– ๋‚˜๋ฉด์š”
  • Profile Image
    ๊ธˆ์ง€๋‹ˆ
    ํ† ์š”์ผ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.ย 
    ํŽธ์•ˆํ•œ ์ €๋… ์‹œ๊ฐ„ ๋˜์„ธ์š”.ย 
    • Profile Image
      JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
      ์›”์š”์ผ ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ด์ˆœ์‹ 
    ๋งŒ๋ณด ๊ณ ์ƒํ•˜์…จ์–ด์š”
    ์ด๋ฒˆ์ฃผ๋ง๋„ ํ–‰๋ณตํ•˜์„ธ์š”
    • Profile Image
      JN
      Author
      ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ์ฃผ๋ฌธ ๊ฐ์‚ฌํ•ด์š”
      ์ข‹์€์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ํ•ดํ”ผ์›Œ๋‹ˆ
    ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~^^
    ์˜ค๋Š˜๋„ ๊ฑท๊ธฐ์šด๋™ ์‘์›ํ•ฉ๋‹ˆ๋‹น:)
    • Profile Image
      JN
      Author
      ์‘์› ํ•ด์ฃผ๋‹ˆ ์ข‹์€๊ฑธ์š”!
      ํ•˜๋ฃจ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
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    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ๋งŒ์‚ผ์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๊ตฐ์š”ย 
    ๋ถ€์ง€๋Ÿฐํ•˜์‹ญ๋‹ˆ๋‹คย 
    • Profile Image
      JN
      Author
      ๋„ค์— ์˜ค๋Š˜์€ ์ถ”์›Œ์„œ ๋งŒ๋ณด๋งŒ ํ›„๋”ฑํ–ˆ์–ด์š”
      ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ์ฐŒ๋‹ˆ
    ํ• ์ˆ˜ ์žˆ๋Š”๊ฑฐ ์ฆ๊ธฐ๊ธฐ ์ข‹์€๋ง์ธ๊ฑฐ ๊ฐ™์•„์š”
    ํ•ญ์ƒ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
    • Profile Image
      JN
      Author
      ํ™”์ดํŒ… ๊ฐ์‚ฌํ•ด์š”
      ํ•˜๊ณ ์‹ถ์€๋ฐ๋กœ ์ฆ๊ธฐ๊ธฐ์š”