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[Health Goal] ๐Ÿ† Running Crew Day 82 ๐Ÿƒ๐Ÿป๐ŸŽ‰๐ŸŽ‰

[Health Goal] ๐Ÿ† Running Crew Day 82 ๐Ÿƒ๐Ÿป๐ŸŽ‰๐ŸŽ‰

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It's Monday morning.

I didn't want to go out because of the rain, but I came out because there's no giving up.

It was raining, but the wind was strong, so I hesitated to go in and turned my direction, walking back and forth. Then the rain and wind eased, so I ran as usual.

Jongjongjong... Slowly and carefully running and walking.

Running slowly for about 3 kilometers, it ends quickly.

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You ran well.

Today, I walked and ran along my usual quiet exercise route.

It's a welcome sight.

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82 days ๐Ÿฅน Running completed!!

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[Health Goal] ๐Ÿ† Running Crew Day 82 ๐Ÿƒ๐Ÿป๐ŸŽ‰๐ŸŽ‰[Health Goal] ๐Ÿ† Running Crew Day 82 ๐Ÿƒ๐Ÿป๐ŸŽ‰๐ŸŽ‰๐Ÿ˜Š Have a joyful day today as well~

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  • Profile Image
    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ๋น„๊ฐ€์™€๋„ ๋ฐ”๋žŒ์ด ๋ถˆ์–ด๋„ ๋ฉˆ์ถ”์ง€์•Š๋Š” ๋Ÿฌ๋‹
    ๋Œ€๋‹จํ•˜์„ธ์š” ^^ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
    • JN
      Author
      ๋„ค์— ๋กœ๋˜๋‹˜ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๋ฝ€์–€๋‘ฅ์ด
    82์ผ์ฐจ๋‚˜ ๋‹ฌ์„ฑํ•˜์…จ๊ตฐ์š”~ ๊ณ„์† ํ‚ต ๊ณ ์ž‰ํ•˜์„ธ์šค
    • JN
      Author
      ๋„ค์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ๊นŠ๊ณ ์ž‰~~ ์ข‹์€ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    seabuck
    82์ผ์ฐจ ๋Œ€๋‹จํ•˜์„ธ์š”
    ๋Ÿฌ๋‹ ํฌ๋ฃจ ์šด๋™ ์‘์›๋“œ๋ ค์š”
    ์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”^^
    ํ–‰๋ณตํ•œ ํ•˜๋ฃจ๋˜์„ธ์š”
    • JN
      Author
      ์‘์› ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ง€์˜๋„์˜
    ๋‚ ์”จ๊ฐ€ ์•ˆ์ข‹์€๋ฐ๋„ ์šด๋™ ์ž˜ํ•˜์…จ๋„จ์š”
    • JN
      Author
      ๋„ค์— ์•„์นจ์— ์ •๋ง ์•ˆ์ข‹์•˜์–ด์š”
      ๋„์˜๋‹˜ ์˜คํ›„์‹œ๊ฐ„ ์ž˜ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๊น๋ฐ๋˜๊นŒ
    82์ผ์ด์ฐจ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…ง์–ด์š”ย 
    • JN
      Author
      ์‘์› ํ•ด์ค˜์„œ ๊ณ ๋งˆ์›Œ์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ๋Ÿฌ๋‹ ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค ใ…Žใ…Ž
    ์ถ”์šฐ์…จ์„ํ…๋ฐ ์ž˜ ๋งˆ๋ฌด๋ฆฌ ํ•˜์…จ๋„ค์š”
    • JN
      Author
      ๋„ค์— ํ•œ๋‹ค ๊ทธ๋ฆฌ๊ณ  ํ•œ๋‹ค*^
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ๋Ÿฌ๋‹ํฌ๋ฃจ ์„ฑ๊ณตํ•˜์…จ๊ตฐ์š”
    ๋‚ ์”จ๊ฐ€ ๊ถ‚์–ด๋„ ๋‹ฌ๋ฆฌ์…”์„œ ๋Œ€๋‹จํ•˜์„ธ์š”
    • JN
      Author
      ๊ทธ๋ ‡์ง€์š” ์•„์นจ์— ์ •๋ง ๋‚ ์ด ์ „ํˆฌ์ ์ด์—ˆ์–ด์š”
      ์–ด์ฐŒ์–ด์ฐŒ ํ–ˆ๋„ค์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    82์ผ์ฐจ ๋‹ฌ๋ฆฌ๊ธฐ ์ž˜ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    ์•„์ฃผ ์ข‹์€ ์šด๋™์ž…๋‹ˆ๋‹ค.
    • JN
      Author
      ๊ทธ๋ ‡์ง€์š”
      ์˜ค๋Š˜ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค
  • ๋žŒ๋ผ๋ฏธ
    ๋‚™์—ฝ์ด ๋‹ค ๋–จ์–ด์กŒ๋„ค์š” ใ…Žใ…Ž ๊ฐ€์„์ด ๋ฌด๋ฅด์ต์–ด๊ฐ€๋„ค์š”
    • JN
      Author
      ์–ด์ œ ๋ฐ”๋žŒ์ด ์‹ฌํ–ˆ์ง€์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์šฐ์™€ ์ •๋ง ์˜ค๋žซ๋™์•ˆ ํ•˜์‹œ๋„ค์š”ย 
    ์‘์›ํ•ฉ๋‹ˆ๋‹คย 
    • JN
      Author
      ๋„ค์— ๊ทธ๋ ‡์ง€์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”