์ฒ ์๋ฅผ ๋ณด๋ฉฐ ์ด๋ฐ์๊ฐ์ ํ์๋๊ฒย ์์ธ์ง ๊ท์ฌ์ฐ์ ใ ใ ใ ย ์ข์ํ๋ฃจ ๋์ธ์ฌย
[Health Goal] ๐ Running Crew Day 59 ๐๐ป๐๐
[Health Goal] ๐ Running Crew Day 59 ๐๐ป๐๐
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Yesterday, I was startled by knee pain, so I wore a knee brace under my pants.
The morning temperature is 11.3ยฐC. I checked if it's warmer than yesterday, touched my knees, and then started running~
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I saw a migratory bird's โ๏ธ flight show around the time of the Eungda-ri race.
I couldn't take a picture because I was running, but I enjoyed the spectacular view while on the move.
When the leader moves forward in an arrow shape, a large flock of birds follows.
Like the performance during the Olympic event.
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However, even if they fly diligently, the groups behind cannot keep up with the front line, so several groups fly behind.
It's a small one, but it looks okay, and I can see the two birds that have settled afterward.
The flock of migratory birds has disappeared and is no longer visible, but a lone bird diligently flying in that direction kept flying so hard that it disappeared from sightใ
Can I keep up?๐ฅน
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It's a happy morning.
Running mission complete๐
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