๊ฐํฉ์ ํจ๋ฅ์ด ์ข๋ค์ ๊ฑด๊ฐํ ๋ฐฅ ๋์๊ณ ๊ฑด๊ฐ๋ ์ ์ฑ๊ธฐ์ธ์^^
๐ก Turmeric rice has arrived. Do you know about turmeric rice?
It's just pouring water directly without washing, haha.
The color is bright yellow, it will become a pretty meal, haha.
I bought it because I heard it's good for diabetes.
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1. Anti-inflammatory effect: Curcumin contained in turmeric helps reduce inflammation and prevent inflammation-related diseases.
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2. Antioxidant action: Turmeric can eliminate reactive oxygen species generated in the body, preventing cell damage and helping to prevent aging.
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3. Digestive Improvement: Turmeric aids digestion and promotes stomach health. It may be effective in relieving indigestion and abdominal pain.
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4. Immune Boosting: Turmeric helps strengthen the immune system, making it advantageous in increasing resistance to infections.
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5. Cardiovascular health: Turmeric can improve blood circulation and contribute to the prevention of heart disease.
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Regular consumption of turmeric rice can provide various health benefits such as those mentioned above.
However, turmeric may cause side effects if consumed excessively, so it is important to maintain an appropriate amount.
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