백설기
오이 피부 미용에 좋은건 알았는데 생각보다 다양한 영양성분이 들어 있네요. 여름동안 열심히 먹어야겠어요
The benefits of cucumber, the main ingredient in salads
I looked into it.
Rich in antioxidants
Cucumber contains cucurbitacin and glucose.
It contains bioactive compounds of apigenin.
Planovoid from oxidative stress
It protects cells and helps fight against cancer.
2 Skin Health
Rich in vitamin A and vitamin C, and with cucumber
The contained SokSok Elsitrin component is
How to return the face to normal when it is swollen
Please help me.
3. Help with hair growth
Silicon dioxide components in the body and vitamins
Facilitating mineral absorption to improve hair health
It helps with growing.
Silicon dioxide content is abundant in cucumber skins.
Because it is raw, it absorbs better when eaten raw.
It is said to be possible.
4. Improvement of bowel health
Soluble dietary fiber is food for beneficial gut bacteria.
It is said to have the effect of improving intestinal health.
I do.
0
0
Comments 4
냥이키우기오이 정보글 잘보고갑니다 쓰시느라 고생하셨습니다 잘보고갑니다
저녁노을긴글 읽어 주시느랴 감사합니다 좋은 내용이어서 공유 했어요. 오이의 효능이 많네요 다이어트에도 좋으니 많이 드시게요