신나게💕💕🎶🎶🎶
수술 안해도 버틸수만 있어면 얼마나 좋아요 시키는대로 운동도 열심히 하시고 관리 잘하시길 바랍니다
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A review of Incheon Dream Hospital, where I visited due to back pain.
I had an MRI and was diagnosed with a herniated disc, which was really hard.
Actually, I kept getting recommendations for the procedure, but I was really worried because it was quite expensive.
So, instead of getting any treatment, I'm managing it by stretching and getting prescribed medication.
If I had to feel anything about my waist, it would be that I really needed to take care of it.
If you really mess up your waist, you can't turn it back.
The most important thing is to stretch consistently and have good posture!
And, you have to exercise hard!!