Review of my visit to Incheon The Dream Hospital due to back pain.

Review of my visit to Incheon The Dream Hospital due to back pain.

The MRI results confirmed a herniated disc in my lower back, and it was very difficult.

Actually, I kept being recommended the procedure, but it was quite expensive, so I was really 고민했어요.

So, I didn't undergo the procedure, but I am managing by doing stretching and receiving medication prescriptions.

If there's one thing I definitely felt about my back, it's that I really need to take care of it.

Really, if your lower back gets damaged, it can't be undone.

Consistently stretching and maintaining good posture are the most important!

And, you need to exercise diligently!!