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Walnuts are good for insomnia! (Article)

https://naver.me/5Ag93dRx

 

Walnuts are good for insomnia! (Article)Walnuts are good for insomnia! (Article)Walnuts are good for insomnia! (Article)Walnuts are good for insomnia! (Article)Walnuts are good for insomnia! (Article)Walnuts are good for insomnia! (Article)

(This is not a capture of the entire article, so if you are interested, you can read the article)

My mom has a bit of insomnia, so I should recommend walnuts!

Wow~ the quality of sleep is really important.. It accelerates brain aging by 3 yearsㅜㅜ

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Comments 6
  • Profile Image
    땡땡이
    경과류는 챙겨 먹으면 좋지요
    잠이 안 오신 분들은 호두 챙겨 드시면 좋겠네요
    
    • Profile Image
      에너자이저2
      Author
      그러게요...
      그리고 효과도 정말 있으셨음 좋겠어요.
  • Profile Image
    똘망천사
    저녁에 간식으로  호두로 결정해야겠네요  감사합니다 ~~^^
    • Profile Image
      에너자이저2
      Author
      ㅎㅎㅎ 
      너무 많이 드시지는 마세요~~
  • Profile Image
    김석주
    호두를  좀먹어야겠네요 정보감사합니다
    • Profile Image
      에너자이저2
      Author
      8알 아래로 드세요...
      꼭 효과 있음 좋겠네요..ㅎㅎ