For those of you who lost weight with Wigobi and Maunja, what is the maximum weight you lost?

Since it is summer these days, around me

Dieting is trending.

I've also become interested in dieting due to sudden weight gain, but since my time to exercise is limited, the trending ones these days

I'm getting interested in Wigobi and Maunza.

For those of you who used this to lose weight, how much did you lose? I've heard that while weight loss is important, maintaining it is even more crucial. Since it's so popular these days, is it really that effective?