건강검진 저희 동네는 1.2월 하면 행사로 해주는 병원도있더라고요 올초에 빨리하시는것도 아주 좋죠
This year, I plan to get my health checkup early!! (Since I'm getting a colonoscopy... I guess I'll lose some weight, right? haha)
I applied to get my health check-up done early this year.
I didn't know, but maybe it's because there are no people at the hospital initially... There are discounts or something like that...
There is also a national health check-up... and I am adding a few more items while getting additional discounts.. haha
Also had a colonoscopy...
It's three days before the colonoscopy...
From now on, I need to adjust my diet as well...
I like snacks, I like spicy things, and I like red foods...ㅠㅠ
What should I eat to get through these three days...ㅠㅠ
I bought castella first.ㅋㅋㅋ
I think I gained about 1 to 3 kg anyway...
Hehehe... After the check-up... I wonder if it will return to the original state...
I'm secretly looking forward to it.. haha
Ah.. I really don't think I can stick to a diet plan or restrict my food...
It's not that I eat a lot, but I have a body type that doesn't gain weight easily despite eating...
Thankful for my constitution.....
But... only... a lot of belly fat...ㅠㅠ