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For several years now, stomach inflammation has been detected during endoscopic examinations.
Along with inflammation, Helicobacter pylori bacteria are also detected, so I always receive medication prescriptions.
I usually eat meals regularly, focusing on rice, soup, and side dishes, but I wonder if my stomach is acting up.
Since coffee is also not good, I reduced my usual two to three cups a day to just one.
According to the doctor in charge, one glass is okay.
I have been paying attention to my diet, and I hope there will be some improvement in my check-up this year.