Multivitamins are definitely Centrum~

I don't know since when my family has been...

I'm taking Centrum.

When the children were young, we ate gummies, and now both of us, the couple, are eating regular and silver (supplement) foods.

Because it's a trustworthy company, I don't ask or argue; I always buy in advance before it runs out.

And sometimes, if you're lucky, they sell near-expiry items at very cheap prices, and even if they're close to the expiration date, I like that there's still a safe period to eat them.

I sometimes experience side effects from supplements (such as heartburn and nausea), but fortunately, I tolerate Centrum well, so I am consistently taking it.

I don't remember the exact reason, but the public health nurse told me to definitely take one multivitamin supplement.