I had an examination at the hospital I visited because of knee pain.
After the examination, it was found that the cartilage had worn down a bit, so a supplement was prescribed.
He said that I should also do leg strength exercises.
They said that swimming is good because it doesn't strain the knees.
Emoton is often prescribed as an adjunct treatment for arthritis because it promotes cartilage tissue regeneration, inhibits breakdown, and reduces inflammation.
I should try eating it consistently.
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