This is Now Ultra Omega 3~

Now Ultra Omega 3

Supplements are also important when exercising and building muscles.

One capsule contains 500 mg of EPA and 250 mg of DHA, totaling 750 mg... which aligns with the recommended daily amount of omega-3 (500~1000 mg).

Maybe because a large amount is packed into one capsule, the pill size is a bit big..

If that's a disadvantage, then it's a disadvantage.ㅠ

Great value for money!

Omega-3 is good for the blood, helps lower cholesterol, and has positive effects on joints.

I hope you try it~