Costco Kirkland Super Omega-3 1229mg x 180 capsules

Omega-3 is divided into animal-based and plant-based types.

Kirkland Omega-3 is animal-based.

But these days, the trend is plant-based.ㅠㅠ

Omega-3 is also easily affected by heat, light, and oxygen.

Because it deteriorates, packaged in individual units

They say life is good...

No wonder it was so cheap haha

The capsule size is very large, so I think you need to take it carefully to avoid getting it stuck in your throat.

I've been taking this regularly, and I think it's effective!

My menstrual cramps were severe, but after taking this regularly, the cramps disappeared. ㅎ_ㅎ