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The Omega-3 I am currently taking is the Blood Circulation Health Promega RTG Omega-3 Dual from Chong Kun Dang Health.
I was eating a different product, but my son, who is in the military, sent me this as a Chuseok gift, so I've been eating this lately.
The pills are smaller than the omega-3 I used to take, so it's easier to swallow. They are low in calories and fats, and the vitamin E content is much higher. Taking two capsules once a day is the same. I’m not sure about the effects yet, but I’m taking them regularly.
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